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Manual ProForm 831.297381

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  • ProForm 831.297381 - page 1

    USER'S MANU AL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 ® CA UTION Read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. Model No. 831.297381 Serial No. The serial number is found in the loca- tion shown below. Write the serial num- ber in the space above for refere ...

  • ProForm 831.297381 - page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . ...

  • ProForm 831.297381 - page 3

    3 The decals shown at the left and below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown. 14. Never start the treadmill while you are stand- ing on the walking belt. Alwa ...

  • ProForm 831.297381 - page 4

    4 Thank you for selecting the PROFORM ® CROSS- WALK 2.5 treadmill. The CROSSWALK 2.5 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and privacy of your home. For your benefit, read this manual carefully before using the treadmill . If you have additiona ...

  • ProForm 831.297381 - page 5

    ASSEMBL Y CAUTION: Read and follow step 1 below before removing the restraining tie (see drawing 1). If the restrain- ing tie is removed prematurely, serious bodily injury may result. Assembly requires two people. Set the tread- mill in a cleared area and remove the packing materials except for the restraining tie. Do not dispose of the packing mat ...

  • ProForm 831.297381 - page 6

    4. With the help of a second person, carefully lower the Left and Right Uprights (1, 44) until the handrails are resting on the floor. 5. Attach six Base Pads (57) to the bottom of the Base (59) in the indicated locations. Note: One extra Base Pad may be included. See drawing 4 above. With the help of a second person, raise the Left and Right Uprig ...

  • ProForm 831.297381 - page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN ...

  • ProForm 831.297381 - page 8

    DIAGRAM OF THE CONSOLE • Misuse of this treadmill may cause serious injury . • Do not stand on walking belt when starting treadmill. • Read User's Manual and follow warnings and operating instructions. • Keep fluids off electronic console. Pulse Sensor Clip Key Speed Control Monitor Displays 8 CA UTION: Before operating the console, re ...

  • ProForm 831.297381 - page 9

    9 Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just in- stalled batteries, the displays will already be on. Reset the speed control. Slide the speed control down to the RESET po- sition. N ...

  • ProForm 831.297381 - page 10

    10 HO W T O FOLD AND MO VE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of inju ...

  • ProForm 831.297381 - page 11

    11 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide. Make sure that the storage latch closes fully over the frame guide. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not ...

  • ProForm 831.297381 - page 12

    TR OUBLE-SHOO TING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TU ...

  • ProForm 831.297381 - page 13

    5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the 3/16” end of the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking ...

  • ProForm 831.297381 - page 14

    Locate the Reed Switch (38) and the Magnet (39) on the left side of the Pulley (90). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, loosen the Screw (19) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood (see 8. b ...

  • ProForm 831.297381 - page 15

    High Performance Athletic Conditioning If your goal is high performance athletic conditioning, set the speed control on the console to PERFOR- MANCE to help you maintain the proper intensity level. (See page 9.) Note: During the first few weeks of your exercise program, keep your heart rate near the low end of your training zone. HOW TO MEASURE YOU ...

  • ProForm 831.297381 - page 16

    Remo ve this HARD W ARE IDENTIFICA TION CHAR T , EXPLODED DRA WING and P AR T LIST fr om the user’ s manual. Sa ve this pa g e f or future ref erence . 3/8" W asher (67)–2 Handrail Bolt (93)–2 Resistance Bracket Bolt (107)–4 Handrail Nut (4)–2 Upright Screw (63)–4 Screw (75)–8 Star W asher (103)–8 Bracket W asher (70)–4 HARD ...

  • ProForm 831.297381 - page 17

    P AR T LIST—Model No. 831.297381 R0497A Key No. Part No. Qty. Description 1 135635 1 Left Upright 2 131882 1 Front Frame Cover 3 113227 1 Incline Knob Sleeve 4 136012 2 Handrail Nut 5 128005 2 Spring Washer 6 119425 8 3/8” Lock Nut 7 131161 1 Speed Knob 8 128093 1 Speed Potentiometer 9 131606 1 Console Base 10* 133961 1 Console 11 119038 1 Key/ ...

  • ProForm 831.297381 - page 18

    EXPLODED DRA WING—Model No. 831.297381 R0497A 92 51 50 19 12 58 14 15 17 36 35 34* 66 25 9 2 68 97 95 96 98 99 67 102 101 5 103 104 105 103 106 103 70 107 105 95 96 67 47 6 47 18 19 31 28 42 70 44 47 55 74 66 70 78 77 66 74 47 86 86 86 52 66 47 53 47 49 19 66 52 56 55 6 63 56 76 33 11 6 24 28 75 28 84 69 79 70 1 47 90 13 59 23 32 40 27 27 81 6 46 ...

  • ProForm 831.297381 - page 19

    Part No. 137020 G00753-C R0497A Printed in USA © 1997 Sears, Roebuck and Co. The model number and serial number of your PROFORM ® CROSSWALK 2.5 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order whe ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm 831.297381 can be divided into several groups. They are, among others:
- ProForm technical drawings
- 831.297381 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm 831.297381
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm 831.297381.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm 831.297381, service manual, brief instructions and user manuals ProForm 831.297381. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm 831.297381.

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A complete manual for the device ProForm 831.297381, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm 831.297381 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm 831.297381.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm 831.297381 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm 831.297381, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm 831.297381, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm 831.297381 - which should help us in our first steps of using ProForm 831.297381
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm 831.297381
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm 831.297381 in a specific country, if it was not possible to solve the problem on our own.

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