Manual Apollo p1

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  • Apollo p1 - page 1

    Get an ener gy boost. Naturally . The Body Clock Experts ™ Manage Y our Body Clock ™ Sleep Better . W ake Refreshed. Have More Ener gy . Improve Y our Mood. ™ User Guide ...

  • Apollo p1 - page 2

    Read All Safety Guidelines Befor e Using Y our goLITE ® Observe these safety instructions to avoid potential hazards that could r esult in personal injuries or damage to your goLITE. • Never use damaged or worn cords or plugs—this could r esult in electric shock, burns, and/or fire. • Don’ t place heavy objects on top of the power cor d or ...

  • Apollo p1 - page 3

    Contents 1 Contents: Introduction ............................................................ 3 Circadian Rhythms .................................................. 4 Features ................................................................... 6 Getting Started ....................................................... 7 Using your goLITE ........... ...

  • Apollo p1 - page 4

    3 Thank Y ou for Pur chasing the goLITE ® Visit www .ApolloHealth.com now to: • Register your goLITE • View an interactive demonstration • Learn more about your goLITE and BLUEW A VE T echnology ™ Don ’ t have Internet access? Be sur e to fill out your warranty card located inside the bo x and mail it to Apollo H ealth. The Comfort of Bl ...

  • Apollo p1 - page 5

    4 Understanding Light, Health, and Cir cadian Rhythms The human body uses light cues, such as those pro vided by the sun, to time certain internal functions. P roperly timed rhythms regulate mood, sleep , energy , appetite, and digestion. These daily internal cycles, called circadian rhythms, sometimes fall out of sync, resulting in an unr egulated ...

  • Apollo p1 - page 6

    5 An Imbalance in Circadian R hythm Contributes to the Following: • W inter blues • Lack of energy (especially in the winter) • F eelings of sadness • Sleeplessness • J et lag • M ood swings • Lack of concentration • Irritability • Loss of appetite Restored Balance with BLUEW A VE T echnology Researchers hav e discover ed that our ...

  • Apollo p1 - page 7

    6 goLITE P1 Featur es Safe − No harmful UV Featur es LONG-LASTING LEDs AUTOMA TIC SHUTDOWN DIGIT AL TREA TMENT TIMER CURRENT TIME DISPLA Y ADJUST ABLE LIGHT INTENSITY FLIPCASE FOR EASY VIEWING, PROTECTS THE LENS WHEN CLOSED DURABLE ABS ENCLOSURE PROTECTIVE LED CLEAR-VIEW LENS UP TO THREE INDIVIDUAL TREA TMENT PROGRAMS ...

  • Apollo p1 - page 8

    7 Interactive Demo at www .ApolloHealth.com Plugging In Y our goLITE Y our goLITE comes with a 9V AC/DC adapter with US-style prongs. Y our adapter can operate on AC power ranging fr om 100–240 volts for usage worldwide. A prong adaptor may be requir ed to connect your adapter in countries that use different pr ong styles. These are r eadily avai ...

  • Apollo p1 - page 9

    8 • Use y our goLITE in a well-lit room to minimize eyestrain. • F or best results, place the goLITE near you at eye lev el so it shines directly into your eyes. • The proper response to light therapy occurs thr ough the retina of the eyes, not through the skin. H owever , you do not need to star e at the light. If you are in front of the goL ...

  • Apollo p1 - page 10

    9 Quick On T o turn the light source on or off, push LIGHT . Timing a Session T o star t a timed session, press TIMER. The timer display will flash. S elect the desired usage time by pressing the + or - button. After a thr ee-second delay , the light source will automatically turn on and begin counting down. Changing the Session Time T o change the ...

  • Apollo p1 - page 11

    10 Creating & Saving Personalized Settings The goLITE P1 will allow you to stor e up to three different personaliz ed settings (A, B, or C). Each pro- gram can be set to run for a specific time, and intensity . N ote: before y ou can run a personalized setting, you must first program your personal settings into the device. T o Create or Change ...

  • Apollo p1 - page 12

    11 When to Use Y our goLITE Because an imbalance in circadian rhythm affects everybody differently , understanding how it affects you is critical to feeling better . Knowing what time to use the goLITE can mean the difference betw een responding in just a few days instead of weeks, and perhaps not responding at all. F ollow these guidelines to unde ...

  • Apollo p1 - page 13

    12 Shift W ork U se the following techniques to adjust your cir cadian rhythm to your work shift. Beginning a Night-Shift Schedule Many people benefit from r eceiving a 30-minute burst of light before work and then 15 minutes of light every three hours during work. This not only increases alertness and performance, but shifts the body clocks as wel ...

  • Apollo p1 - page 14

    13 After the first day , you should use the goLITE each morning as needed for approximately 15–30 minutes. F or more detailed information about using your goLITE to help adapt to shift wor k schedules, visit www .ApolloH ealth.com. Jet Lag Rapidly traveling across several time z ones creates disharmony between your internal body clock and the new ...

  • Apollo p1 - page 15

    14 Fr equently Asked Questions Do I have to take off my glasses when I use the goLITE? N o. This specialized type of light is designed to work with or without glasses. Are ther e any major side ef fects? The goLITE P ro is safe when used according to r ecommendations. There hav e been some reports of tem- porary headaches or nausea. This is usually ...

  • Apollo p1 - page 16

    15 happens when the melanopsin photoreceptors in the eye ar e stimulated. Since these photoreceptors lie in the periphery of the eye, you will get a much better outcome if you position the goLITE P1 at a slight angle to your face. Should I use the goLITE every day? Y ou should use the goLITE daily , especially during the winter months. Many people ...

  • Apollo p1 - page 17

    16 Service and Repair W e don ’ t expect you to have any problems with your goLITE, but occasionally issues may arise. • Repair Information and T roubleshooting F or technical questions and troubleshooting, please visit www .ApolloHealth.com. • Returning Y our Light Before r eturning your goLITE for servicing, you must first obtain a return a ...

  • Apollo p1 - page 18

    Apollo Health ® Inc. 947 South 500 East, Suite 210 American Fork, Utah 84003 U.S.A. 1-800-545-9667 – T oll Free 1-801-492-1210 – International 1-801-492-1255 – Fax www .ApolloHealth.com ©2005 Apollo Health ® Inc. All Rights Reserved. Apollo Health, Bluewave T echnology , and goLITE are trademarks of Apollo Health, Inc. All other trademarks ...

Manufacturer Apollo Category Scale

Documents that we receive from a manufacturer of a Apollo p1 can be divided into several groups. They are, among others:
- Apollo technical drawings
- p1 manuals
- Apollo product data sheets
- information booklets
- or energy labels Apollo p1
All of them are important, but the most important information from the point of view of use of the device are in the user manual Apollo p1.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Apollo p1, service manual, brief instructions and user manuals Apollo p1. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Apollo p1.

Similar manuals

A complete manual for the device Apollo p1, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Apollo p1 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Apollo p1.

A complete Apollo manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Apollo p1 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Apollo p1, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Apollo p1, that we can find in the current document
3. Tips how to use the basic functions of the device Apollo p1 - which should help us in our first steps of using Apollo p1
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Apollo p1
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Apollo p1 in a specific country, if it was not possible to solve the problem on our own.

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