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Manual Keys Fitness Alliance 900

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Summary
  • Keys Fitness Alliance 900 - page 1

    ALLIANCE 900/920-OB TREADMILL O WNER’S MANU AL Model Name ALL900/ALL920-OB Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .O . Bo x 551239 Dallas , TX 75239-1239 P ar t# 15-0121 ...

  • Keys Fitness Alliance 900 - page 2

    T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Instr uctions 7 P ow er R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10, & 11 Prog ram Descriptions and Profiles 12 Belt Adjustments and T ension 13 Ch ...

  • Keys Fitness Alliance 900 - page 3

    Specification Sheet ALL900 ALL920OB Horsepower (Contin uous) 2.50hp 2.75hp Display T ype 5 Window LED 5 Window LED W ith gr een pace display W ith gr een pace display Electronics One touch One touch Speed & Incline T og gle Switches Y es Y es Pre-Set Prog rams 4 4 Semi-Custom Prog rams 8 8 User Prog rams 2 2 Hear t Rate Funcation Contact Pulse ...

  • Keys Fitness Alliance 900 - page 4

    Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems . The manufacturer or distributor assumes no responsibility for personal injury or proper ty damage sustained by ...

  • Keys Fitness Alliance 900 - page 5

    Thank you for purchasing the ALLIANCE TREADMILL! This quality product you ha ve c hosen w as designed to meet your needs for cardio v ascular exercise . Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perfor m the stretching exercises provided to av oi ...

  • Keys Fitness Alliance 900 - page 6

    T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your bac k and shoulders to relax as you reac h do wn tow ard your toes as far as possi- ble. Hold for 15 counts , then relax. T his will stretc h your hamstrings , back of knees, and back. HAMSTRING STRET CH Sit with one leg extended. Bring the ...

  • Keys Fitness Alliance 900 - page 7

    The ALL900 is shipped in two pieces , and the ALL920-OB is shipped in four pieces , please see assembly instr uc- tions below . After opening the box, remo v e any packing materials from the treadmill. Do not thro w away an y packing materials until the unit is w orking properly . Place the base on a clean, level surface . Mak e sure the electri- c ...

  • Keys Fitness Alliance 900 - page 8

    I MPROPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PL UG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLED ...

  • Keys Fitness Alliance 900 - page 9

    There are five displa y windo ws on the control panel to provide feedbac k infor mation. W ORK OUT TIME/P ACE WINDOW  TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 min utes , 0-59 sec- onds)  INTER V AL TIME: Indicates countdown in seconds to the next inter v al starting at 5 seconds and counting to 0 seconds ...

  • Keys Fitness Alliance 900 - page 10

    QUICK ST ART / MANU AL MODE  Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. T here will be an eight (8) second delay after pressing the PO WER button before data can be entered. The WORK OUT ...

  • Keys Fitness Alliance 900 - page 11

    11 F A T B URN CARDIO W ARM UP CROSS TRAINING USER PROGRAM PROGRAM SELECTION DIODE LIGHTS STAR T/STOP PO WER P A USE INCLINE SPEED ENTER PROGRAM Program and Operating Instr uctions PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console .  Stand on the treadmill and straddle belt. Attach ...

  • Keys Fitness Alliance 900 - page 12

    12 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and gra ...

  • Keys Fitness Alliance 900 - page 13

    WARNING! Do not o v er tighten rollers! T his will cause premature roller bearing failur e! Belt adjustment and tension perfor ms tw o functions: adjust- ment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the procedures belo w if the belt shifts to the left or right wh ...

  • Keys Fitness Alliance 900 - page 14

    Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follo w the steps described here: 1) T ur n pow er OFF on the console . (Do not unplug treadmill) Attach the mag ...

  • Keys Fitness Alliance 900 - page 15

    T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug ged into a surge protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (R efer to “P o w er R equirements” on page 8) 3 Check the circuit break er located on the ...

  • Keys Fitness Alliance 900 - page 16

    ALL900 ALL920-OB 1 Left Side Extr usion Rail 05-0041 05-0028 2 Right Side Extr usion Rail 05-0041 05-0028 3 T readmill Belt 04-0019 04-0014 4 Front R oller Assembly 24-0176 24-0106 5 R ear R oller 09-0009 09-0009 6 T readmill Deck 03-0014 03-0016 7 End Cap (L/R) 06-0166/65 06-0042/43 8 Elev ation Motor (acuator) 12-0045 12-0026 9 Bottom Motor P an ...

  • Keys Fitness Alliance 900 - page 17

    Allia nc e 900 a nd 92 0-O B Tre a d m ills m an f act u r e d b y K EY S F I TN ESS PRO DUCTS, LP – L I MI TED WA RRAN T Y PL EA SE CON SU L T Y OUR PHY SI CI AN BEF ORE USI NG THI S PROD UCT. T his L im i ted W arr a nty a p p li es i n th e U n i t ed St at es and Ca n a da t o p rod uc ts m an u fa ct u red o r d i st ri b uted by K e y s F i ...

Manufacturer Keys Fitness Category Treadmill

Documents that we receive from a manufacturer of a Keys Fitness Alliance 900 can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- Alliance 900 manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness Alliance 900
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness Alliance 900.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness Alliance 900, service manual, brief instructions and user manuals Keys Fitness Alliance 900. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness Alliance 900.

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A complete manual for the device Keys Fitness Alliance 900, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness Alliance 900 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness Alliance 900.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness Alliance 900 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness Alliance 900, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness Alliance 900, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness Alliance 900 - which should help us in our first steps of using Keys Fitness Alliance 900
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness Alliance 900
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness Alliance 900 in a specific country, if it was not possible to solve the problem on our own.

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