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Manual Healthrider HREL59930

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Summary
  • Healthrider HREL59930 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. HREL59930 Serial No. _ Serial Number Decal (underneath frame) Visit our website at www .healthrider .com new products, prizes, fitness tips, and much more! QUESTIONS? If you have questions, or if there are mis ...

  • Healthrider HREL59930 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . . . ...

  • Healthrider HREL59930 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1. Read all instructions in this manual before using the elliptical exerciser . 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately inf ...

  • Healthrider HREL59930 - page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new HealthRider ® AIRE STRIDER E60 elliptical exerciser . The AIRE STRIDER E60 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique AIRE STRIDER E60 features adjustable resistance and incline to help y ...

  • Healthrider HREL59930 - page 5

    5 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers ...

  • Healthrider HREL59930 - page 6

    6 3 14 1 Grease 48 48 76 76 99 99 T ubes 2. Identify the Pivot Axle (14), which is the longest axle. Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. T ighten the Patch Screw into one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle. Have a second person hold the two Ramp Spacers (99) against ...

  • Healthrider HREL59930 - page 7

    7 111 83 4 10 66 11 3 4 34 73 Grease 5. Apply a small amount of grease to the axle on the Left Crank Arm (34). Identify the Left Pedal Leg (4), which is marked with an “L” sticker . Slide a Pedal Leg Spacer (73) and the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal ...

  • Healthrider HREL59930 - page 8

    8 8. Have another person hold the Left Handlebar (24) near the Upright (2) as shown. Connect the left Pulse Sensor Wire (20) to the Pulse Extension Wire (101). Slide an Axle Cover Endcap (91) onto the lower end of the Left Handlebar . Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the low ...

  • Healthrider HREL59930 - page 9

    9 INST ALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the optional chest pulse sensor . 1. Look under the Console (17) and locate the access cover . Remove the access cover . 2. Hold the receiver in the position ...

  • Healthrider HREL59930 - page 10

    10 HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This prod- uct is equipped with a cord having an equipment- grounding conductor and a grounding plug. Plug the power cord into an appropriate ...

  • Healthrider HREL59930 - page 11

    11 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can be changed with the touch of a button. As you exercise, the console will provide contin ...

  • Healthrider HREL59930 - page 12

    12 HOW TO USE THE MANUAL MODE Press any button on the console or begin pedaling to turn on the console. Make sure that the power cord is properly plugged in (see page 10). Next, press any button on the console or begin pedaling to turn on the console. After a few seconds, the console dis- plays will light. A tone will then sound and the console wil ...

  • Healthrider HREL59930 - page 13

    13 Note: The console can show the total number of hours that the elliptical exerciser has been used and the total number of revolu- tions pedaled. T o view this information, hold down the Program button for about three seconds. The left display will show the total number of hours that the elliptical exerciser has been used. Press the Start button. ...

  • Healthrider HREL59930 - page 14

    14 HOW TO USE RESIST ANCE AND P ACE PROGRAMS Press any button on the console or begin pedaling to turn on the console. See step 1 on page 12. Select one of the six resistance and pace programs. When the power is turned on, the manual mode will be selected. T o select a resistance and pace program, press the Program button repeatedly until “P 1,? ...

  • Healthrider HREL59930 - page 15

    15 Adjust the angle of the ramp as desired. See step 4 on page 12. Monitor your progress with the two displays. See step 5 on page 12. Measure your heart rate if desired. See step 6 on page 13. T urn on the fan if desired. See step 7 on page 13. When you are finished exercising, the console will automatically turn off. See step 8 on page 13. HOW TO ...

  • Healthrider HREL59930 - page 16

    16 If you have selected heart rate program 8, the letters “PLS” and the current target heart rate setting will flash in the left display . Press the – and + buttons repeat- edly to change the target heart rate setting, if desired. The target heart rate setting can be from 70 to 170 beats per minute. Hold the handgrip pulse sensor . T o use a ...

  • Healthrider HREL59930 - page 17

    17 HOW TO CONNECT YOUR CD PLA YER, VCR, OR COMPUTER T o use iFIT .com CDs , the elliptical exerciser must be connected to your portable CD player , portable stereo, home stereo, or computer with CD player . See pages 17 to 18 for connecting instructions. T o use iFIT .com videocassettes , the elliptical exerciser must be con- nected to your VCR. Se ...

  • Healthrider HREL59930 - page 18

    18 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below . If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on you ...

  • Healthrider HREL59930 - page 19

    19 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below . If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18. A. Plug one end of a 1/8” to RCA stereo ...

  • Healthrider HREL59930 - page 20

    20 T o use iFIT .com CDs or videocassettes, the elliptical exerciser must be connected to your portable CD play- er , portable stereo, home stereo, computer with CD player , or VCR. See HOW TO CONNECT YOUR CD PLA YER, VCR, OR COMPUTER on page 17. T o pur- chase iFIT .com CDs and videocassettes, call toll- free 1-800-735-0768. Follow the steps below ...

  • Healthrider HREL59930 - page 21

    21 HOW TO USE PROGRAMS DIRECTL Y FROM OUR WEB SITE Our Web site at www .iFIT .com allows you to play iFIT .com audio and video programs directly from the internet. T o use programs from our Web site, the ellip- tical exerciser must be connected to your home com- puter . See HOW TO CONNECT YOUR HOME COM- PUTER on page 18. In addition, you must have ...

  • Healthrider HREL59930 - page 22

    22 Inspect and properly tighten all parts of the elliptical exerciser r egularly . Replace any worn parts immedi- ately . For smooth operation of the elliptical exer- ciser , inspect and clean the ramp regularly using a soft cloth and mild detergent. Other parts of the elliptical exerciser can also be cleaned in this way . Keep liquids off the cons ...

  • Healthrider HREL59930 - page 23

    23 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • Healthrider HREL59930 - page 24

    24 1 1 Frame 2 1 Upright 3 1 Ramp 4 1 Left Pedal Leg 5 1 Right Pedal Leg 6 1 Rear Stabilizer 7 2 Rear Stabilizer Endcap 8 1 Front Stabilizer 9 2 Front Stabilizer Endcap 10 1 Left Pedal 1 1 1 Right Pedal 12 1 Incline Motor 13 1 Incline Axle 14 1 Pivot Axle 15 1 Left Side Shield 16 1 Right Side Shield 17 1 Console 18 2 Flywheel Cover 19 1 Arm Axle 20 ...

  • Healthrider HREL59930 - page 25

    25 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 107 2 Lower Foam Grip 108 1 M4 x 63.5mm T ek Screw 109 2 Wheel 1 10 4 Wheel Bushing 1 1 1 2 M8 x 19mm Patch Screw 1 12 1 Left Upper Body Arm 1 13 2 T orque W asher 1 14 ...

  • Healthrider HREL59930 - page 26

    26 28 29 29 29 28 29 17 20 98 2 86 105 68 23 25 24 68 19 18 15 16 101 95 106 107 11 8 31 90 81 11 2 90 84 91 91 11 0 31 11 0 20 96 86 85 85 86 80 80 105 86 81 81 81 81 81 26 26 84 98 98 11 0 11 0 98 98 98 98 98 97 108 97 97 69 69 18 87 11 4 57 57 11 4 11 4 EXPLODED DRA WING—Model No. HREL59930 R1003B ...

  • Healthrider HREL59930 - page 27

    27 9 7 6 8 46 46 44 39 83 3 12 49 50 14 47 47 99 99 10 4 30 38 44 92 42 104 75 76 64 13 64 76 76 48 30 48 47 76 109 67 67 89 7 9 65 65 1 111 66 11 9 51 82 34 102 82 65 65 11 5 51 11 9 66 111 88 71 60 36 60 59 71 88 61 62 103 83 83 41 97 97 40 94 94 37 98 35 73 43 73 33 33 33 72 89 78 100 52 79 79 58 54 55 97 98 53 22 21 93 89 89 63 11 5 89 89 11 6 ...

  • Healthrider HREL59930 - page 28

    Part No. 205589 R1003B Printed in China © 2003 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the ...

Manufacturer Healthrider Category Home Gym

Documents that we receive from a manufacturer of a Healthrider HREL59930 can be divided into several groups. They are, among others:
- Healthrider technical drawings
- HREL59930 manuals
- Healthrider product data sheets
- information booklets
- or energy labels Healthrider HREL59930
All of them are important, but the most important information from the point of view of use of the device are in the user manual Healthrider HREL59930.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Healthrider HREL59930, service manual, brief instructions and user manuals Healthrider HREL59930. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Healthrider HREL59930.

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A complete manual for the device Healthrider HREL59930, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Healthrider HREL59930 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Healthrider HREL59930.

A complete Healthrider manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Healthrider HREL59930 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Healthrider HREL59930, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Healthrider HREL59930, that we can find in the current document
3. Tips how to use the basic functions of the device Healthrider HREL59930 - which should help us in our first steps of using Healthrider HREL59930
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Healthrider HREL59930
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Healthrider HREL59930 in a specific country, if it was not possible to solve the problem on our own.

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