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Manual ProForm PFEX17910

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Summary
  • ProForm PFEX17910 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFEX17910 Serial No. QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance fro ...

  • ProForm PFEX17910 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . . . . ...

  • ProForm PFEX17910 - page 3

    3 Congratulations for selecting the new PROFORM ® 920 S EKG exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body . The PROFORM ® 920 S EKG offers an impressive array of features to let you enjoy this healthful exer- cise in the convenience and privac ...

  • ProForm PFEX17910 - page 4

    4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screw- driver . Use the part drawings below to identify the small p ...

  • ProForm PFEX17910 - page 5

    5 1. Identify the Front Stabilizer (2), which has Wheels (30) on the ends. While another person lifts the front of the Frame (1) slightly , attach the Front Stabilizer to the Frame with two M10 x 1 12mm Carriage Bolts (65) and two M10 Black Nylon Locknuts (63). Make sure that the Front Stabilizer is turned so the Wheels are not touching the floor . ...

  • ProForm PFEX17910 - page 6

    6 6. While another person holds the Console (16) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (36). Insert the excess wire harness into the Upright (13). Attach the Console (16) to the Upright (13) with three M10 x 27mm Button Screws (51) and three M10 Black Split W ashers (50). Be careful to avoid pinchi ...

  • ProForm PFEX17910 - page 7

    7 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over . Place a mat beneath the exercise cycle to protect t he f loo r . 9. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal c ...

  • ProForm PFEX17910 - page 8

    8 HOW T O OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T POST For effective exer- cise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the height of the seat, first turn the indicated knob counterclockwise two or three turns to loosen it ...

  • ProForm PFEX17910 - page 9

    9 FEA TURES OF THE CONSOLE The easy-to-use console offers a selection of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with a touch of a button. As you exercise, the console will provide continuous exercise feedback. Y ou can even ...

  • ProForm PFEX17910 - page 10

    10 T urn on the console. Note: The console requires four “D” batteries (not included). If you have not installed batteries, refer to step 4 on page 5 and install batteries. T o turn on the console, press the On/Reset button or begin pedaling. Select the manual mode. Each time the console is turned on, the manual mode will automatically be selec ...

  • ProForm PFEX17910 - page 11

    11 T urn on the console. Refer to step 1 on page 10. Select one of the four personal trainer programs. Each time the console is turned on, the manual mode will be selected. T o select a per- sonal trainer program, press the Program button repeatedly until a “P 1,” “P 2,” “P 3,” or “P 4” appears in the display . The four profiles on ...

  • ProForm PFEX17910 - page 12

    12 Inspect and tighten all parts of the exercise cycle reg- ularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTER Y REPLACEMENT If the console dis ...

  • ProForm PFEX17910 - page 13

    13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • ProForm PFEX17910 - page 14

    14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 2 Rear Endcap 5 1 Seat Post 6 1 Seat Bracket 7 2 Handlebar Endcap 8 2 Foam Grip 9 1 Seat Adjustment Knob 10 6 M8 Nylon Locknut 1 1 1 M6 x 38mm Screw 12 1 Seat 13 1 Upright 14 1 Upright Bushing 15 1 Handgrip Pulse Sensor/Handlebar 16 1 Console 17 1 Left Side Shield 18 1 Right Side Shield 19 1 S ...

  • ProForm PFEX17910 - page 15

    15 1 3 4 6 7 13 14 16 17 18 19 24 25 30 30 37 38 41 42 44 46 47 49 55 56 54 64 63 59 23 52 66 71 69 45 45 66 63 11 60 21 29 65 65 2 31 32 39 40 40 61 61 62 68 63 63 63 22 66 43 52 52 66 66 52 51 50 50 35 36 12 70 28 44 15 34 33 53 10 48 26 27 57 56 5 20 4 23 65 58 28 58 7 8 10 10 67 67 70 9 64 72 66 73 EXPLODED DRA WING—Model No. PFEX17910 R1201A ...

  • ProForm PFEX17910 - page 16

    Part No. 179379 R1201A Printed in China © 2001 ICON Health & Fitness, Inc. PROFORM is a registered trademark of ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding hol ...

Manufacturer ProForm Category Exercise Bike

Documents that we receive from a manufacturer of a ProForm PFEX17910 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFEX17910 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFEX17910
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFEX17910.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFEX17910, service manual, brief instructions and user manuals ProForm PFEX17910. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFEX17910.

Similar manuals

A complete manual for the device ProForm PFEX17910, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFEX17910 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFEX17910.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFEX17910 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFEX17910, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFEX17910, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFEX17910 - which should help us in our first steps of using ProForm PFEX17910
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFEX17910
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFEX17910 in a specific country, if it was not possible to solve the problem on our own.

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