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Manual Topcom HB 6M00

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  • Topcom HB 6M00 - page 1

    HB 6M00 USER GUIDE V 1.1 HB 6M00-UK.book Page 1 Friday, June 13, 200 8 10:38 AM ...

  • Topcom HB 6M00 - page 2

    UK The CE symbol indicates that the unit complies with the essential requirements of the directive 89/336/EEC. UK The features described in this manual are published with reservation to modifications. This product is in compliance with the essential requirements and other relevant pro visions of the R&TTE directive 89/336/EEC. The Declaration o ...

  • Topcom HB 6M00 - page 3

    TOPCOM TWINTALKER 3000 3 TOPCOM TWINTALKER 3000 3 TOPCOM HB 6M00 3 ENGLISH 1 INTRODUCTION Congratulations on your purchase of the HB 6M00. We hop e tha t you will enjoy using the heart meter a nd the ben efits it o ffers. I n exercise or sports, your heart natural ly speeds up in pu mp ing blood to t he body in accordan ce with the increased energy ...

  • Topcom HB 6M00 - page 4

    4 REV 1.1 - U 8006182 ENGLISH 4 4 TOPCOM HB 6M00 3 CARE AND MAINTENANCE DO NOT expose the watch to extreme weather conditio ns or cleaning agents and solvents. Avoid dropping or rough handling of t he watch. Avoid fastening the strap too tightly. Clean th e watch with a dry soft cloth or a soft cloth moistened with water and mild dete rgent . Store ...

  • Topcom HB 6M00 - page 5

    TOPCOM TWINTALKER 3000 5 TOPCOM TWINTALKER 3000 5 TOPCOM HB 6M00 5 ENGLISH 5 BUTTONS 5.1 POWER SAVE MODE This watch is sold with a power save function so that the bat tery can last longer. To turn this watch (display) on, press button S4. To activate the po wer save mode press button S4 f or 5 seconds. 5.2 MASTER RESET Press and hold S1, S2, S3 and ...

  • Topcom HB 6M00 - page 6

    6 REV 1.1 - U 8006182 ENGLISH 6 6 TOPCOM HB 6M00 6 QUICK SET MODE The are nine different settings/ functions for the watch: In normal time mode (time on display): • [S2]: ‘1 of 9’ will be shown. • S3 or S4: T o scroll among differ- ent settings (1-9). • S2: T o confirm and enter the set- ting. • [S2] When the setting is done (see belo w ...

  • Topcom HB 6M00 - page 7

    TOPCOM TWINTALKER 3000 7 TOPCOM TWINTALKER 3000 7 TOPCOM HB 6M00 7 ENGLISH • S3 or S4: Adju st mon th up or down. [S3] or [S4] : Adjust mont h quickl y . • S 2: Confirm. • S3 or S4: Adjust day up or down. [S3] or [S4]: Adjust day quickly . • S 2: Confirm. • S 3 or S4: T o set the mont h format in month -day (‘M-D’) or da y-month (‘D ...

  • Topcom HB 6M00 - page 8

    8 REV 1.1 - U 8006182 ENGLISH 8 8 TOPCOM HB 6M00 6.3 MEMORY SAVE/CLEAR SETTINGS (3 - 9) The current exercise session can be saved (will be accumulated into a daily record) or cleared with this setting . • S2: T o scroll through the set- tings. • S3 or S4: T o select ‘YES’ or ‘NO’. • S2: Confirm. If no exercise information is stored, t ...

  • Topcom HB 6M00 - page 9

    TOPCOM TWINTALKER 3000 9 TOPCOM TWINTALKER 3000 9 TOPCOM HB 6M00 9 ENGLISH 6.5 COUNTDOWN TIMER SETTINGS (5 - 9) The count down timer can be set to 23h, 59 min and 59s. • S3 or S4: Adjust hour up or down. [S3] or [S4]: Adjust hou r quickly . • S 2: Confirm. • S3 or S4: Adjust minutes up or down. [S3] or [S4]: Adjust minutes quickly . • S 2: ...

  • Topcom HB 6M00 - page 10

    10 REV 1.1 - U 8006182 ENGLISH 10 10 TOPCOM HB 6M00 6.7 SYSTEM SETTINGS (7 - 9) To pair your chest belt a nd to set the hourly chime, key tone and LCD contrast. • S2: T o scroll through the dif ferent set- tings and confirm the actual settin g. • S3 o r S4: Adju st the different se t- tings. [S3] or [S 4]: Adjust the settings quickly . • [S2] ...

  • Topcom HB 6M00 - page 11

    TOPCOM TWINTALKER 3000 11 TOPCOM TWINTALKER 3000 11 TOPCOM HB 6M00 11 ENGLISH • S3 or S4: Adjust the user defined alert zone (Z4) lower level in BPM. [S3] or [S4 ]: Adjust level quickly . • S 2: Confirm. • S3 or S4: Adjust the user defined alert zone (Z4) upper level in %. [S3] or [S4 ]: Adjust level quickly . • S 2: Confirm. • S3 or S4: ...

  • Topcom HB 6M00 - page 12

    12 REV 1.1 - U 8006182 ENGLISH 12 12 TOPCOM HB 6M00 When above setting (zone ale rt) is turned on you can set each zone (in, above and below) alert on or off: • S3 or S4: to se t the above-zone alert ‘ON’ or ‘OFF’. • S2: Co nfirm. • S3 or S4: t o set the in-zon e alert ‘ON’ or ‘OFF’. • S2: Co nfirm. • S3 o r S4: to set the ...

  • Topcom HB 6M00 - page 13

    TOPCOM TWINTALKER 3000 13 TOPCOM TWINTALKER 3000 13 TOPCOM HB 6M00 13 ENGLISH 7 CHRONOGRAPH MODE In normal time mode: • S2 : T o go to chron ograph mode • S3 : S tart / stop chro no. • S4: T o sa ve the time whe n chrono is running (lap time). The lap time counter is fro- zen, it will resume back after 1 0s. • [S4 ]: Rese t the chrono (only ...

  • Topcom HB 6M00 - page 14

    14 REV 1.1 - U 8006182 ENGLISH 14 14 TOPCOM HB 6M00 8 COUNTDOWN MODE To set the countdo wn time: • 2 x S2: T o toggle to countdo wn mode. • [S2]: Hours will blink. • S3 o r S4: Adjust hour up or down. • [S3] or [S4]: A djust hour q uickly . • S2: Confirm. Minutes will blink. • S3 or S4: Adjust minutes up or down. • [S3 ] or [S4]: A dj ...

  • Topcom HB 6M00 - page 15

    TOPCOM TWINTALKER 3000 15 TOPCOM TWINTALKER 3000 15 TOPCOM HB 6M00 15 ENGLISH 9 HEARTBEAT MEASUREMENT 9.1 PRECAUTIONS • Avoid fastening the strap too tig ht. • Do not bend or fold the chest belt for preventing damage. • Wetting the skin, where ther e i s cont act with the conductive area of the chest belt will improve the co nduct ion and get ...

  • Topcom HB 6M00 - page 16

    16 REV 1.1 - U 8006182 ENGLISH 16 16 TOPCOM HB 6M00 9.3 EXERCISE ZONES Exercise zones are established by se tting the upper and lower heart rate limits. These limits constitute a ce rt ain percentage of your estimat ed maximum heart rate (EMHR). The following formula will help you to make an educated guess: Use the following heart rate zone Chart t ...

  • Topcom HB 6M00 - page 17

    TOPCOM TWINTALKER 3000 17 TOPCOM TWINTALKER 3000 17 TOPCOM HB 6M00 17 ENGLISH 9.4 HEAR T RATE M EASURE MENT In time mode: • S 4: T o go to h eart rate mode. • After 8 seconds the watch will automatically start the heart measure- ment. • [S3]: T o start and stop the exercise function manually . • When heart rate is recei ved from the be lt t ...

  • Topcom HB 6M00 - page 18

    18 REV 1.1 - U 8006182 ENGLISH 18 18 TOPCOM HB 6M00 9.5 EXERCISE INFORMATION DISPLAY The exercise information can be read from the top row of the display instantaneously or saved into record. • S2: to view different exercise information ( se e below for more details). 9.6 AV ERAGE, MAXIMUM AND MINIMUM READING (HR) In heart rate measurement : • ...

  • Topcom HB 6M00 - page 19

    TOPCOM TWINTALKER 3000 19 TOPCOM TWINTALKER 3000 19 TOPCOM HB 6M00 19 ENGLISH 9.7 HEART RATE ZONE E XERCISE INFORMATI ON (HR ZONE) During exercise, the exercise timer will keep a record of the above/ within/ below heart rate zone. These differ ent kind of exercise ti mes can be showed: See also “6.8 Heart rate sett ings (8 - 9)” to select the z ...

  • Topcom HB 6M00 - page 20

    20 REV 1.1 - U 8006182 ENGLISH 20 20 TOPCOM HB 6M00 When the heart rate zone alarm is set The watch will beep depending as shown above. See also “6.8 Heart rate settings (8 - 9)” how to turn on/o ff each alert. 9.8 CALORIE EXERCISE INFORMATION In heart rate measurement: • S2: u nti l ‘CALORIE’ is displ ayed (KC = Kilo calories). 9.9 TIME ...

  • Topcom HB 6M00 - page 21

    TOPCOM TWINTALKER 3000 21 TOPCOM TWINTALKER 3000 21 TOPCOM HB 6M00 21 ENGLISH 9.10 DAIL Y/WEEKLY RECORDS The watch will keep the daily records from Sunday to Saturday into the weekly records automatically (MM- DD). The watch will also keep the weekly records for th e last 10 weeks. (W1 -W10). The oldest record will be deleted when a new daily or we ...

  • Topcom HB 6M00 - page 22

    22 REV 1.1 - U 8006182 ENGLISH 22 22 TOPCOM HB 6M00 9.10.2 How to clear the exerci se infor mation To clear individual i nformation: • [S4 ]: until ‘CLEAR ... ...’ is dis- played. Depending in which exercise mode you ar e this date will be asked to cle a r. • S3 or S4: T o select ‘YES ’ or ‘NO’. • S2 : T o confirm. To clear all in ...

  • Topcom HB 6M00 - page 23

    TOPCOM TWINTALKER 3000 23 TOPCOM TWINTALKER 3000 23 TOPCOM HB 6M00 23 ENGLISH 10 SPECIFICATIONS Current Time Mode • Hour , minu te an d sec ond • Month, day , day of week and year • 12 / 24 hour format selectable • Month-day / day-month selectable • Auto calendar from year 2000 to 2099 • Birthday range from year 1900 to 2008 • Automat ...

  • Topcom HB 6M00 - page 24

    24 REV 1.1 - U 8006182 ENGLISH 24 24 TOPCOM HB 6M00 Calorie Burnt mode • Calorie burnt estimation • Up to 99999Kcal Others • E lectro-lum inescent b acklight 1 1 T OPCOM WARRANTY 1 1.1 WARRANTY PERIOD The Topcom units have a 24-month warranty perio d. The warr anty period starts on the day the new unit is pu rchased. There is no warranty on s ...

  • Topcom HB 6M00 - page 25

    TOPCOM TWINTALKER 3000 25 TOPCOM TWINTALKER 3000 25 HB 6M00-UK.book Page 25 Frid ay, June 13, 2008 10:3 8 AM ...

  • Topcom HB 6M00 - page 26

    26 REV 1.1 - U 8006182 ENGLISH 26 HB 6M00-UK.book Page 26 Frid ay, June 13, 2008 10:3 8 AM ...

  • Topcom HB 6M00 - page 27

    TOPCOM TWINTALKER 3000 27 TOPCOM TWINTALKER 3000 27 R00001 SERVICE RETURN CARD - RÜCKSENDEKARTE - CARTE DE RETOUR SERVICE - RETOURFICHE RETURN WITH YOUR DEFECT PRODUCT Name/Vorname/Prénom/Naam: Surname/Familienname/Nom/Familienaam: Street/Straße/Rue/Straat : Country/Land/Pays/Land: Tel./Tél.: E-mail: Model name/Modellbezeichnung/Nom du modèl e ...

  • Topcom HB 6M00 - page 28

    visit our website www.topcom.net HB 6M00-UK.book Page 28 Frid ay, June 13, 2008 10:3 8 AM ...

Manufacturer Topcom Category Watch

Documents that we receive from a manufacturer of a Topcom HB 6M00 can be divided into several groups. They are, among others:
- Topcom technical drawings
- HB 6M00 manuals
- Topcom product data sheets
- information booklets
- or energy labels Topcom HB 6M00
All of them are important, but the most important information from the point of view of use of the device are in the user manual Topcom HB 6M00.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Topcom HB 6M00, service manual, brief instructions and user manuals Topcom HB 6M00. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Topcom HB 6M00.

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A complete manual for the device Topcom HB 6M00, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Topcom HB 6M00 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Topcom HB 6M00.

A complete Topcom manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Topcom HB 6M00 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Topcom HB 6M00, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Topcom HB 6M00, that we can find in the current document
3. Tips how to use the basic functions of the device Topcom HB 6M00 - which should help us in our first steps of using Topcom HB 6M00
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Topcom HB 6M00
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Topcom HB 6M00 in a specific country, if it was not possible to solve the problem on our own.

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