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Manual ProSpot Fitness HG-5

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  • ProSpot Fitness HG-5 - page 1

    Serial Number: ____________________HG5 PROSPOT fitness® Fusion Model HG-5 Owners Manual ...

  • ProSpot Fitness HG-5 - page 2

    -- 2 -- HG-5 Owners Manual Table of Contents Assembly Instructions……………………..……………………… …..……..2-17 Use and Operation of Your P RO S POT fitness® Product….………………..18-22 Periodic Maintenance of your P RO S POT fitness® Product……………….… 23 Parts List……………………………? ...

  • ProSpot Fitness HG-5 - page 3

    -- 3 -- Instructions for Assembly of the ProSpot fitness® HG-5 • Before assembly, choose a safe locati on for your PROSPOT fitness® HG-6 . The PROSPOT fitness® HG-5 has a footprint of approximately 8’x 8’. The surface sh ould be le vel and even. The barbell is approxim ately 7’ long. Locate your PROSPOT fitness® HG-5 away from any sourc ...

  • ProSpot Fitness HG-5 - page 4

    -- 4 -- Instructions for Assembly of the ProSpot fitness® HG-5 Step #1 MAIN FRAME ASSEMBLY 1. Referencing Diagrams 1 & 2, find the part Front Cross Br ace (3). The Wire Ha rness (108) that run s thru thi s part. This may be packed in this Cross Brace to pr event damag e. Pull on ties a nd harnesses so that connector ends hang loose out of acce ...

  • ProSpot Fitness HG-5 - page 5

    -- 5 -- Instructions for Assembly of the ProSpot fitness® HG-5 (con’t.) Step #3 FINAL FRAME ASSEMBLY 1. Now according to Diagram 3 install the Middle Cros s Brace (18) us ing M10* 65 Bolts (100), M10 Washe rs (70 and M10 Nuts (82). 2. Next find the Front Top Rail (27) and attach the Fr ont Panel Tabs (49) to the ba ck of the Rail u sing Pan Head ...

  • ProSpot Fitness HG-5 - page 6

    -- 6 -- Instructions for Assembly of the ProSpot fitness® HG-5 (Con’t.) Step #4 WEIGHT BAR ASSEMBLY 1. Now its time to install Sensor Weight Bar (34). Reference Diagram 11. Using a 5mm allen wrench remove the M8*40 Screw (121) Head Screw & E nd Cap (45) off each end. No w using a 4mm allen wrench, remove the Spacer Collar (48) from each end ...

  • ProSpot Fitness HG-5 - page 7

    -- 7 -- Instructions for Assembly of the ProSpot fitness® HG-5 (Con’t.) Step #6 MESH COVERS & ACCESSORIES 1. Referencing Diagrams (1 & 12) first attach the Side Mesh Cover Frames (28 & 29) one side at a time. Set Side Frame on the hooks near the base of the unit. One hoo k is part (6 9) and the other hook is on th e Rear Bottom Panel ...

  • ProSpot Fitness HG-5 - page 8

    HG-5 Diagram 1 Main Frame Assembly 158 ...

  • ProSpot Fitness HG-5 - page 9

    HG-5 Diagram 2 Wiring Assembly ...

  • ProSpot Fitness HG-5 - page 10

    HG-5 Diagram 3: Main Upper Frame Assembly ...

  • ProSpot Fitness HG-5 - page 11

    HG-5 Diagram 4: Top Panel Assembly ...

  • ProSpot Fitness HG-5 - page 12

    HG-5 Diagram 5: Weight Stack Diagram ...

  • ProSpot Fitness HG-5 - page 13

    HG-5 Diagram 6: Middle Cross Brace Assembly ...

  • ProSpot Fitness HG-5 - page 14

    HG-5 Diagram 7: Cable Run Assembly Detail ...

  • ProSpot Fitness HG-5 - page 15

    HG-5 Diagram 8: Lat Leg Hold Down Assembly Diagram 62 ...

  • ProSpot Fitness HG-5 - page 16

    HG-5 Diagram 9: Mesh Panel Frame Assembly ...

  • ProSpot Fitness HG-5 - page 17

    HG-5 Diagram 10: Weight Bar & Accessories Assembly Detail ...

  • ProSpot Fitness HG-5 - page 18

    -- 18 -- !!Read!! This Page Before Using Your ProSpot fitness ® Product Safe Use of Your ProSpot fitness® Product 1. CAUTION: This machine involves the risk of possible injury by its user. 2. THE FOLLOWING RULE S SHOULD BE CARFULLY FOLLOWED : • Consult a physician or other healthcare provider before beginning an exercise program. • If you are ...

  • ProSpot Fitness HG-5 - page 19

    -- 19 -- User Instructions for the HG-5 Touch Sensor Barbell Operation 1. Rotate the barbell so that the Touch Sensor Strip embedded in the barbell i s touching your fingertips. It is necessary for your fingertips to maintain ski n contact with the Tou ch Sensor Strip throughout your free-weight exercise. 2. Grasp the barbell using what is calle d ...

  • ProSpot Fitness HG-5 - page 20

    -- 20 -- User Instructions for the HG-5 (cont’) Storage of Accessories: • There Accessory hooks on the side of the Upper Link ing plate s for storing the two sets stirrup handles, Nylon Rope. • Weight Plate Tree with accessory hooks and holders for Lat Leg hold down Bar, VKR handles, T-ba r, & Lat Bar • Lat Bar can be stored on hooks on ...

  • ProSpot Fitness HG-5 - page 21

    -- 21 -- User Instructions for the HG-5 (cont’) VKR & Dip Station Exercises: • VKR Exercise Place right & left VKR Attachments in receive rs on Cable Head Assemblies. Attach Padded Back Rollers in Cross Frame in center positio n and lock with Pin. With your lower back against the Back Pad Roller Place elbows on the VKR Arm P ads, grab v ...

  • ProSpot Fitness HG-5 - page 22

    -- 22 -- User Instructions for the HG-5 (cont’) Using optional FS-150 Bench: • Leg Extension: 1. Set Selector Pin on each Weight Stack to 10lbs. 2. Adjust Foot Board to the second hole by pulling on Po p Pin Knob. 3. Then attach the long Bench Cables to the low-pulley con nection using two cable clips on ea ch. Make sure the cable is taut by pu ...

  • ProSpot Fitness HG-5 - page 23

    -- 23 -- Maintenance Program The HG-5 is made of durable materials and has been factory teste d to assure proper function and reliability. It is designed in a way to allow easy re placement of parts bot h mechanical and electrical if the need sho uld ever arise. If you are a new owner of an HG-5 system, three important things need to be done to ass ...

  • ProSpot Fitness HG-5 - page 24

    -- 24 -- Prospot Fitness Fusion HG-5 Parts List Page 1 Part# Description QTY Part# Description QTY 1 Left Base Rail 1 47 Barbell 50mm Rubber Bumper 2 2 Right Base Rail 1 48 Locking Barbell Spacer 2 3 Front Cross Base Rail 1 49 Front Panel Tabs 2 4 Plastic Bottom Panel 1 50 Cup holder 1 5 Rear Bottom Panel 1 51 Accessory Hook 2 6 Front Upright Post ...

  • ProSpot Fitness HG-5 - page 25

    -- 25 -- Prospot Fitness Fusion HG-5 Parts List Page 2 Part# Description QT Y Part# Descripti on QTY 93 Medium Single Groove Pulley 10 138 Locking Block DBL Pulley Pin 2 94 Rubber 48mm Bumper 3 139 Prospot Letters (set) 1 95 Hex Head Bolt M12*85 2 140 Extension Chain 2 96 Square End Cap 4 141 97 Hex Head Bolt M12*70 4 142 Work Out Floor Mat 1 98 Fo ...

  • ProSpot Fitness HG-5 - page 26

    -- 26 -- Trouble-Shooting How the Patented ProSpot System works: Starting from the Computer Brain, a signal is sent fro m the left & right side, thru the L & R Gre y Base Frame Wire Harness (white lea d), Locking Post wire h ar ne ss to the Lower rear Cable Knuckle connector, to inside Barbell Cable to the Sensor on the Barbell. When skin c ...

  • ProSpot Fitness HG-5 - page 27

    -- 27 -- Trouble-Shooting (con’t) Before performing the trouble shooting on this pa ge, go th ru the El ectri cal Service Inspection on the previous page. Symptom: Sensor Weight Bar locks prematurely during work out. Solution: 1. Perform Adjustments on Weight Bar / Cable-Knuckle assembly . See Diagra m page 28. 2. Check Wire Harness for defective ...

  • ProSpot Fitness HG-5 - page 28

    ...

  • ProSpot Fitness HG-5 - page 29

    -- 29 -- Warranty & Contact Information Each P RO S POT fitness® Product comes with a lim ited parts repl acement warranty. Please refer to the actual warranty card include d with your system for specific coverage. Remember: To activate your Warranty, fill out and fa x or m ail to us your Product W arranty Registration Card along with a copy o ...

Manufacturer ProSpot Fitness Category Fitness Equipment

Documents that we receive from a manufacturer of a ProSpot Fitness HG-5 can be divided into several groups. They are, among others:
- ProSpot Fitness technical drawings
- HG-5 manuals
- ProSpot Fitness product data sheets
- information booklets
- or energy labels ProSpot Fitness HG-5
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProSpot Fitness HG-5.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProSpot Fitness HG-5, service manual, brief instructions and user manuals ProSpot Fitness HG-5. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProSpot Fitness HG-5.

Similar manuals

A complete manual for the device ProSpot Fitness HG-5, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProSpot Fitness HG-5 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProSpot Fitness HG-5.

A complete ProSpot Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProSpot Fitness HG-5 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProSpot Fitness HG-5, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProSpot Fitness HG-5, that we can find in the current document
3. Tips how to use the basic functions of the device ProSpot Fitness HG-5 - which should help us in our first steps of using ProSpot Fitness HG-5
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProSpot Fitness HG-5
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProSpot Fitness HG-5 in a specific country, if it was not possible to solve the problem on our own.

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