English dropdown-ico

Manual Sigma PC 15.11

36 pages Not applicable
Download

Go to site of 36

Summary
  • Sigma PC 15.11 - page 1

    DE US/GB FR DE US/GB FR HE ART RAT E MONITOR PC 15 .11 DEUTSCH ENGLISH FRANÇAIS ...

  • Sigma PC 15.11 - page 2

    36 www.sigmasport.com 1 Foreword 38 2 Packaging contents 38 3 Safety guidelines 39 4 Overview 39 4.1 Activating the heart rate monitor 39 4.2 Attaching the chest belt 40 4.3 Before training 41 4.4 Pressing and h olding down buttons 42 4.5 Overview of modes and functions 43 4.5.1 Sleep mode 44 4.5.2 Training mode 44 4.5.3 Lap view 45 4.5.4 Setting m ...

  • Sigma PC 15.11 - page 3

    37 US/GB 6 Training mode 57 6.1 Activating the training mode 57 6.2 Display setup 57 6.3 Button assignment in the training mode 58 6.4 Functions while training 58 6.5 Starting a training session 59 6.6 Interrupting a training session 60 6.7 Ending a training session 60 6.8 Training values after training 61 6.9 Resetting the training values 61 7 Tra ...

  • Sigma PC 15.11 - page 4

    38 www.sigmasport.com 1 FOREWORD Thank you for purchasing the SIGMA SPORT ® PC 15.11 heart rate monitor. Your new heart rate monitor will be a faithful training partner for many years to come. You can use your h eart rate monitor for many different activities, including: k Running k Walking and Nordic Walking k Hiking k Swimming (HR measurement on ...

  • Sigma PC 15.11 - page 5

    39 US/GB 2 PACKAGING CONTENTS Transmitter 3 SAFETY GUIDELINES k Consult your doctor before starting training in order to avoid health risks. This particularly applies if you suff er from any cardiovascular diseases or have not done any sport for a long time. k Please do not use the heart rate monitor for diving; it is only suitable for swimming. k ...

  • Sigma PC 15.11 - page 6

    40 www.sigmasport.com 4 OVERVIEW For women, attach the belt just below the breast. It must be possible to read the SIGMA logo at the front. Lift the belt slightly from the skin and wet the rear surface of the conductive ribbed rubber pads with water or moisten the pads with saliva. For men, attach the belt just below the pectoral muscles. It must b ...

  • Sigma PC 15.11 - page 7

    41 US/GB 4 OVERVIEW Before you can start training, you need to prepare the heart rate monitor in the following manner: 2. Activate the PC 15.11 by pressing any button. 4.3 BEFORE TRAINING 3. The heart rate monitor automatically switches to training mode. Wait until your heart rate is displayed before you start training. 1. Put on the chest belt and ...

  • Sigma PC 15.11 - page 8

    42 www.sigmasport.com 4 OVERVIEW 4.3 BEFORE TRAINING 5. To finish training, simply press the START/STOP button. The stopwatch stops. To reset the values to zero, press and hold the START/STOP button. To exit the training mode, press and hold the TOGGLE (-) button. 4.4 PRESSING AND HOLDING DOWN BUTTONS The buttons on the heart rate monitor perform d ...

  • Sigma PC 15.11 - page 9

    43 US/GB 4 OVERVIEW 4.4 PRESSING AND HOLDING DOWN BUTTONS The sleep mode will be displayed. Release the TOGGLE (-) button. 4.5 OVERVIEW OF MODES AND FUNCTIONS The heart rate monitor has three main modes (training mode, setting mode and sleep mode). You can switch between these modes by pressing and holding a button. Sleep mode Lap view Setting mode ...

  • Sigma PC 15.11 - page 10

    44 www.sigmasport.com 4 OVERVIEW In sleep mode, only the time and date are displayed. To switch from sleep mode to training mode, press and hold down any button. 4.5.1 SLEEP MODE You will train in this mode. *Note: To provide you with a clearer overview while training, the total values are only displayed if the stopwatch is not running. TOGGLE k Ch ...

  • Sigma PC 15.11 - page 11

    45 US/GB 4 OVERVIEW 4.5.3 LAP VIEW The PC 15.11 can be used for lap training. The values for the individual laps are saved in the heart rate monitor. You can view the values in the lap view after and during your training. You can only activate the lap view from the training mode. To do this, hold down the LAP button. In lap view mode: Use the LAP a ...

  • Sigma PC 15.11 - page 12

    46 www.sigmasport.com Language (ES, FR, IT, GB, DE) Zone alarm (On, Off) Button tones (On, Off) Contrast (5 levels) Total Kcal (Entry) Date (Entry, Format) Total running time (Entry) Time (Entry, 12h, 24h) Gender (Male, Female) Training zone (Fat Burn, Fit Zone, Individual) Date of birth (Entry) Max. heart rate (Calculated from gender, age and we i ...

  • Sigma PC 15.11 - page 13

    47 US/GB 5 SETTING MODE 5.1 ACTIVATING THE SETTING MODE Prerequisite: Your heart rate monitor must be in training mode (see section 4.5 “Overview of modes and functions”). Hold down the TOGGLE (+) button. The display will flash twice to indicate that the setting mode is now active. 5.2 DISPLAY SETUP 5.3 BUTTON ASSIGNMENT IN THE SETTING MODE 1st ...

  • Sigma PC 15.11 - page 14

    48 www.sigmasport.com 5.4 BRIEF GUIDE TO DEVICE SETTINGS Device settings such as language, gender, date of birth, weight, max. HR, contrast, button tones and zone alarm are all set in the same manner: Select the device setting, change the value and save the modified setting. Prerequisite: Your heart rate monitor must be in setting mode (section 5.1 ...

  • Sigma PC 15.11 - page 15

    49 US/GB 5 SETTING MODE 5.5.2 SETTING THE DATE Prerequisite: Your heart rate monitor must be in setting mode. Press the TOGGLE (+) button repeatedly until “Date” appears on the display. Press the START/STOP button. “Year” is displayed and below it the preset year flashes. Press the TOGGLE (-) or TOGGLE (+) button repeatedly to set the year. ...

  • Sigma PC 15.11 - page 16

    50 www.sigmasport.com Press the TOGGLE (+) button repeatedly until “Clock” appears on the display. Press the START/STOP button. “24H” is displayed and flashes. Use the TOGGLE (-) or TOGGLE (+) button to choose between 12-hour and 24-hour format. Press the START/STOP button. The time is displayed. The hours entry flashes. Press the TOGGLE (+ ...

  • Sigma PC 15.11 - page 17

    51 US/GB 5 SETTING MODE 5.5.4 SETTING THE GENDER Follow the steps described in section 5.4 “Brief guide to device settings”. This device setting is taken into account when calculating the maximum heart rate and calories. You should therefore ensure that you set this value correctly. 5.5.5 SETTING THE DATE OF BIRTH 5.5.6 SETTING THE WEIGHT 5.5.7 ...

  • Sigma PC 15.11 - page 18

    52 www.sigmasport.com 5.5.8 SETTING THE TRAINING ZONE You can choose from three training zones. The upper and lower limits for the zone alarm are determined by the zone that you select. Example: If you want to lose weight, select the “Fat Burn”. Prerequisite: Your heart rate monitor must be in setting mode. 5 SETTING MODE Press the TOGGLE (-) b ...

  • Sigma PC 15.11 - page 19

    53 US/GB 5 SETTING MODE Press the TOGGLE (+) button repeatedly to scroll until “Train. Zone” appears on the display. 5.5.10 SETTING UP AN INDIVIDUAL TRAINING ZONE Example: You would like to train in an individual training zone for a run with a change of pace. The pulse range should lie between 120 and 160. Prerequisite: Your heart rate monitor ...

  • Sigma PC 15.11 - page 20

    54 www.sigmasport.com Press the START/STOP button. “Upper limit” is displayed. The registered value flashes. Press the TOGGLE (+) button repeatedly until the value is set to 160. Press the START/STOP button. The upper and lower limits are set. Press the START/STOP button. The set training zone is displayed. 5 SETTING MODE Use the TOGGLE (+) but ...

  • Sigma PC 15.11 - page 21

    55 US/GB 5 SETTING MODE 5.5.11 SETTING THE TOTAL RUNNING TIME Example: You have bought a heart rate monitor and want to take the total running time of 5 hours and 36 minutes from your training diary. Prerequisite: Your heart rate monitor must be in setting mode. Press the TOGGLE (+) button repeatedly to scroll until ‘Total time’ appears on the ...

  • Sigma PC 15.11 - page 22

    56 www.sigmasport.com Press the START/STOP button. The setting is saved. 5.5.11 SETTING THE TOTAL RUNNING TIME 5 SETTING MODE 5.5.12 SETTING THE TOTAL CALORIES 5.5.13 SETTING THE CONTRAST Follow the steps described in section 5.5.11 “Setting the total running time”. Follow the steps described in section 5.4 “Brief guide to device settings”. ...

  • Sigma PC 15.11 - page 23

    57 US/GB 6 TRAINING MODE 6.1 ACTIVATING THE TRAINING MODE To go to the training mode: k From sleep mode Press and hold any button. k From setting mode Press and hold the TOGGLE (+) button. 6.2 DISPLAY SETUP k Arrow next to the HR value In the example, the heart rate is below the selected training zone and should be increased. If the heart rate is t ...

  • Sigma PC 15.11 - page 24

    58 www.sigmasport.com 6 TRAINING MODE 6.3 BUTTON ASSIGNMENT IN THE TRAINING MODE START/STOP Press: Start/stop the stopwatch Press and hold: Set the training values to zero (reset) LAP Press: Take the lap time Press and hold: Open the lap view TOGGLE Press: Change the function displayed Press and hold: Switch to sleep mode TOGGLE Press: Change the f ...

  • Sigma PC 15.11 - page 25

    59 US/GB 6 TRAINING MODE START/STOP Press: Start/stop the stopwatch Press and hold: Set the training values to zero (reset) 6.4 FUNCTIONS WHILE TRAINING Use the TOGGLE (-) or TOGGLE (+) buttons to select which function you want to see in the lower display area. Note: Calories, average and maximum heart rate are only calculated when the stopwatch is ...

  • Sigma PC 15.11 - page 26

    60 www.sigmasport.com Press the START/STOP button. The stopwatch icon disappears. The stopwatch stops. Press the START/STOP button again. The stopwatch icon reappears. The stopwatch restarts. Press START/STOP button as soon as you want to end your training. This prevents your average heart rate or training time from being distorted. Hold down the T ...

  • Sigma PC 15.11 - page 27

    61 US/GB 6 TRAINING MODE 6.8 TRAINING VALUES AFTER TRAINING Prerequisite: You must be in training mode. After training, you can view the measured values in the training mode at your leisure. Use the START/STOP, TOGGLE (-) and TOGGLE (+) buttons to scroll through the individual values. In addition to the current training values, the heart rate monit ...

  • Sigma PC 15.11 - page 28

    62 www.sigmasport.com 7 TRAINING WITH LAPS 7.1 USING LAP TRAINING 1 Prerequisite: You must be in training mode. The stopwatch is not running and is set to zero. 2 Start first lap. Press the START/STOP button. The stopwatch is started. 4 Stop the training after the last lap. Press the START/STOP button. Tip: You can also use lap training when compet ...

  • Sigma PC 15.11 - page 29

    63 US/GB 7 TRAINING WITH LAPS 7.2 SUMMARY OF THE LAST LAP If you press the LAP button, the current lap will be ended and a new l ap automatically started. “Last lap” flashes on the display and a summary of the last lap is displayed for five seconds. 7.3 LAP VIEW The training values for the individual laps can be seen in the lap view. Summary of ...

  • Sigma PC 15.11 - page 30

    64 www.sigmasport.com 7 TRAINING WITH LAPS 7.3.1 ACTIVATING THE LAP VIEW MODE Prerequisite: Your heart rate monitor must be in training mode. Hold down the LAP button. The display will flash twice to indicate that the lap view mode is now active. 7.3.2 DISPLAY SETUP k Lap number k Value ...

  • Sigma PC 15.11 - page 31

    65 US/GB 7 TRAINING WITH LAPS 7.3.3 BUTTON ASSIGNMENT FOR THE LAP VIEW LAP 10 Average heart rate LAP 1 LAP 9 Maximum heart rate LAP 2 LAP 8 Calories LAP 3 Hours since start LAP 7 LAP 4 LAP 6 LAP 5 Time since start ...

  • Sigma PC 15.11 - page 32

    66 www.sigmasport.com 7 TRAINING WITH LAPS 7.3.4 DISPLAYING VALUES FOR INDIVIDUAL LAPS 7.4 FAQ (FREQUENTLY ASKED QUESTIONS AND SERVICES) You can re-view the different measured values for the individual laps. Prerequisite: Your heart rate monitor must be in training mode. 1 Hold down the LAP button until the lap view opens. A value from the last lap ...

  • Sigma PC 15.11 - page 33

    67 US/GB 7 TRAINING WITH LAPS The display responds sluggishly or shows a black coloration, what is the reason for this? The operating temperature may have been exceeded or f allen below. Your heart rate monitor is designed for a temperature of 0°C to 55°C. What should I do if the display is faint? A faint display may be the result of a weak batte ...

  • Sigma PC 15.11 - page 34

    68 www.sigmasport.com LI = Lithium Ionen LI 8 MAINTENANCE AND CLEANING 8.2 DISPOSAL Electronic devices must not be disposed of with household waste. Please give the device to a designated disposal agency. Batteries must not be disposed of with the household waste (Battery Law). Please give the batteries to a designated delivery station for their di ...

  • Sigma PC 15.11 - page 35

    69 US/GB 9 TECHNICAL DATA 9 TECHNICAL DATA Warranty We are liable for damages in accordance with the statutory regulations in respect to our contractual partners. Batteries are excluded from the warranty. For warranty claims, please contact the retailer from whom you purchased your heart rate monitor or send your heart rate monitor together with re ...

  • Sigma PC 15.11 - page 36

    HE ART RATE MONIT OR PC 15 .11 www.sigmasport.com SIGMA-ElEktro GmbH Dr. - Julius - Leber - Straße 15 D - 67433 Neustadt /Weinstraße Tel. + 49 (0) 63 21- 9120 - 0 Fax. + 49 (0) 63 21- 9120 - 34 E - mail: info@sigmasport.com SIGMA SPort ASIA Asia, Australia, South America, Africa 10F, No.192, Zhonggong 2 nd Rd., Xitun Dist., Taichung City 407, Tai ...

Manufacturer Sigma Category Sport Watch

Documents that we receive from a manufacturer of a Sigma PC 15.11 can be divided into several groups. They are, among others:
- Sigma technical drawings
- PC 15.11 manuals
- Sigma product data sheets
- information booklets
- or energy labels Sigma PC 15.11
All of them are important, but the most important information from the point of view of use of the device are in the user manual Sigma PC 15.11.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Sigma PC 15.11, service manual, brief instructions and user manuals Sigma PC 15.11. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Sigma PC 15.11.

Similar manuals

A complete manual for the device Sigma PC 15.11, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Sigma PC 15.11 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Sigma PC 15.11.

A complete Sigma manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Sigma PC 15.11 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Sigma PC 15.11, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Sigma PC 15.11, that we can find in the current document
3. Tips how to use the basic functions of the device Sigma PC 15.11 - which should help us in our first steps of using Sigma PC 15.11
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Sigma PC 15.11
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Sigma PC 15.11 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning Sigma PC 15.11?

Use the form below

If you did not solve your problem by using a manual Sigma PC 15.11, ask a question using the form below. If a user had a similar problem with Sigma PC 15.11 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)