English dropdown-ico

Manual Polar Electro RS800

27 pages 4.1 mb
Download

Go to site of 27

Summary
  • Polar Electro RS800 - page 1

    ENGLISH ENGLISH ...

  • Polar Electro RS800 - page 2

    Contents 1. POLAR RS800CX TRAINING COMPUTER P A R T S ......................................... 3 Optional Accessories . . . . . . . . . . . . . . . . . . . . . . 4 2 . G E T T I N G S T A R T E D ............................ 5 M e n u S t r u c t u r e ................................ 7 3. PREP ARE FOR TRAINING . . . . . . . . . . . . . . . . . . ...

  • Polar Electro RS800 - page 3

    1. POLAR RS800CX TRAINING COMPUTER P ARTS Congratulations! Y ou have purchased a complete training system tailor -fit to your training needs. This guide will help you along using your new Polar RS800CX training computer . For more detailed instructions, consult the complete user manual on the CD-ROM included in the package. • Polar RS800CX traini ...

  • Polar Electro RS800 - page 4

    Optional Accessories • Polar s3 stride sensor TM W .I.N.D.: transmits the running speed/pace and distance measurements to your training computer . Also measures running cadence and stride length. • Polar G3 GPS sensor TM : provides speed, distance and location data, as well as track information, in all outdoor sports using Global Positioning Sy ...

  • Polar Electro RS800 - page 5

    2. GETTING ST ARTED Before exercising with your training computer , customize the basic settings. Enter as accurate data as possible to ensure correct performance feedback based on your personal metrics. T o adjust the data, use UP, DOWN and accept with OK. The values scroll faster if you press and hold UP or DOWN. 1. T o activate your training com ...

  • Polar Electro RS800 - page 6

    4. Start with basic settings is displayed. Press OK . 5. Time : Select 12h or 24h . With 12h , select AM or PM . Set the local time. 6. Date : Set today’ s date, dd=day , mm=month, yy=year . 7. Units : Select metric (kg/cm/km) or imperial (lb/ft/mi) units. 8. Weight : Enter your weight. T o change units, press and hold LIGHT . 9. Height : Enter y ...

  • Polar Electro RS800 - page 7

    Menu Structure ENGLISH Getting Started 7 ...

  • Polar Electro RS800 - page 8

    3. PREP ARE FOR TRAINING Plan Y our T raining Y ou can utilize the ready-made exercises or create your own using the training computer . Go to Settings > Exe rcise . The following exercises are installed on your training computer: • Free : Free exercise with no preset settings. • Basic : Basic training with moderate intensity . Duration arou ...

  • Polar Electro RS800 - page 9

    Using an Accessory With Y our RS800CX T raining Computer Polar RS800CX training computer is compatible with the following Polar W .I.N.D sensors: The Polar s3 Stride Sensor W .I.N.D , Polar G3 GPS Sensor , Polar Cycling Speed Sensor W .I.N.D and the Polar Cadence Sensor W .I.N.D for a bike. If you purchase a new sensor , it has to be activated by a ...

  • Polar Electro RS800 - page 10

    4. TRAINING W ear the T ransmitter Before starting training recording, you need to wear the WearLink. 1. Wet the electrode areas of the strap well under running water . 2. Attach the connector to the strap. Adjust the strap length to fit tightly but comfortably . 3. T ie the strap around your chest, just below the chest muscles, and attach the hook ...

  • Polar Electro RS800 - page 11

    Start T raining Wear the transmitter and an optional sensor* as instructed in the sensor's user manual. 1. Start heart rate measurement by pressing OK on the training computer . Within 15 seconds, your heart rate will appear on the display . 2. If you are going to use a shoe or a bike sensor* during training, select the sensor in Settings > ...

  • Polar Electro RS800 - page 12

    Information on the Display Y our training computer offers you a simultaneous view of three different lines of exercise information. By pressing UP or DOWN, you can view different displays. The name of the display appears for a few seconds. The name indicates the lower row information. The display varies depending on the sensors you have installed, ...

  • Polar Electro RS800 - page 13

    Lap time view Zone pointer Heart rate Lap time Speed/pace view Cadence Distance Speed/pace Distance view Countdown timer Zone pointer Distance / Lap time ENGLISH T raining 13 ...

  • Polar Electro RS800 - page 14

    Altitude view (displayed only if altitude is activated in Settings > Fe atures . Heart rate Ascent Altitude Exe rcise cre ated with Polar ProTr aine r 5 If you have downloaded a program from the software, you can see the details of your exercise session on a separate display . For further information, see Perform Programmed Exercise. Y ou cannot ...

  • Polar Electro RS800 - page 15

    Personalize the Display Y ou can personalize your training computer display to feature whatever information you prefer viewing during training, either by using the training computer or the ProT rainer 5 software. The information available depends on the features that are activated. See Personalize T raining Computer Display in the user manual for m ...

  • Polar Electro RS800 - page 16

    5. AFTER TRAINING Care for your transmitter after exercise. Detach the transmitter connector from the strap and rinse the strap under running water after every use. W ash the strap regularly in a washing machine at 40ºC/104ºF at least after every fifth use . For complete care and maintenance instructions, see Care and Maintenance. T o view basic ...

  • Polar Electro RS800 - page 17

    6. CUSTOMER SERVICE INFORMA TION Care and Maintenance Caring of Y our Product Like any electronic device, the Polar training computer should be treated with care. The suggestions below will help you fulfill guarantee obligations and enjoy this product for many years to come. Detach the transmitter connector from the strap and rinse the strap under ...

  • Polar Electro RS800 - page 18

    Service During the two-year guarantee/warranty period, we recommend that you service the product at an authorized Polar Service Center only . The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro. For further information, see ”Limited International Polar Guarantee”. Changing Batteries T o c ...

  • Polar Electro RS800 - page 19

    Precautions Interference During Exercise Electromagnetic Interference and Exercise Equipment. Disturbance may occur near microware ovens and computers. Also WLAN base stations may cause interference when exercising with RS800CX. T o avoid erratic reading or misbehaviors, move away from possible sources of disturbance. Exercise equipment with electr ...

  • Polar Electro RS800 - page 20

    Using RS800CX T raining Computer in W ater . The training computer is water resistant. However , heart rate measurement does not work in water . Y ou can use the training computer under water as a watch but it is not a diving instrument. T o maintain water resistance, do not press the buttons of the training computer under water . Using the trainin ...

  • Polar Electro RS800 - page 21

    Note that in addition to exercise intensity , medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate. It is important to be sensitive to your body’ s responses during exercise. If you feel unexpected pain or excessive fati ...

  • Polar Electro RS800 - page 22

    T echnical Specifications T raining computer Class 1 Laser Product Battery life: Average 1 year (1h/day , 7 days/week) Battery type: CR2032 Battery sealing ring: O-Ring 20.0 x 1.1, material silicone Operating temperature: -10 °C to +50 °C / 14 °F to 122 °F Wrist band and buckle material: Polyurethane, stainless steel Back cover: Polyamide, stai ...

  • Polar Electro RS800 - page 23

    T raining computer limit values Maximum files: 99 Maximum time: 99 h 59 min 59 s Maximum manual laps: 99 Maximum automatic laps: 99 Shoes 1/2/3 total distance: 999 999 km / 621370 mi Bike 1/2/3 total distance: 999 999 km / 621370 mi T otal Shoes / T otal GPS / T otal Bikes distance 999 999 km / 621370 mi T otal distance: 999 999 km / 621370 mi T ot ...

  • Polar Electro RS800 - page 24

    The Polar training computer indicates the level of physiological strain and exercise intensity . It displays performance indicators and environmental conditions such as altitude and temperature. It also measures speed and distance when used with s3 stride sensor/bike speed sensor/G3 GPS sensor , running cadence when used with s3 stride sensor , cyc ...

  • Polar Electro RS800 - page 25

    Guarantee and Disclaimer Limited International Polar Guarantee • This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have purchased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries. ? ...

  • Polar Electro RS800 - page 26

    This crossed out wheeled bin marking shows that Polar products are electronic devices and are in the scope of Directive 2002/96/EC of the European Parliament and of the Council on waste electrical and electronic equipment (WEEE). These products should thus be disposed of separately in EU countries. Polar encourages you to minimize possible effects ...

  • Polar Electro RS800 - page 27

    This product is protected by one or several of the following patents: US 5486818, GB 2258587, HK 306/1996, WO96/20640, EP 0748185, US6104947, EP 0747003, US5690119, DE 69630834.7-08, WO 97/33512, US 6277080, EP 0984719, US 6361502, EP 1405594, US 6418394, EP 1124483, US 6405077, US 6714812, US 6537227, FI 114202, US 6666562 B2, US 5719825, US 58480 ...

Manufacturer Polar Electro Category Watch

Documents that we receive from a manufacturer of a Polar Electro RS800 can be divided into several groups. They are, among others:
- Polar Electro technical drawings
- RS800 manuals
- Polar Electro product data sheets
- information booklets
- or energy labels Polar Electro RS800
All of them are important, but the most important information from the point of view of use of the device are in the user manual Polar Electro RS800.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Polar Electro RS800, service manual, brief instructions and user manuals Polar Electro RS800. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Polar Electro RS800.

Similar manuals

A complete manual for the device Polar Electro RS800, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Polar Electro RS800 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Polar Electro RS800.

A complete Polar Electro manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Polar Electro RS800 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Polar Electro RS800, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Polar Electro RS800, that we can find in the current document
3. Tips how to use the basic functions of the device Polar Electro RS800 - which should help us in our first steps of using Polar Electro RS800
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Polar Electro RS800
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Polar Electro RS800 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning Polar Electro RS800?

Use the form below

If you did not solve your problem by using a manual Polar Electro RS800, ask a question using the form below. If a user had a similar problem with Polar Electro RS800 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)