Manual Impex PM-4500

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  • Impex PM-4500 - page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model PM-4500 Retain This Manual for Reference 110922 OWNER'S MANUAL MARCY ® PRO Multi Station GYM PM-4500 IMPORTANT: Please read this manual before comme ...

  • Impex PM-4500 - page 2

    ©IMPEX INC. 1 TABLE OF CONTENTS BEFORE YOU BE GIN....................................................................................…………. 1 IMPORTANT SAFETY NOTICES ...................................................................………… 2 EXERCISE GUIDELINES………………………………………………………………? ...

  • Impex PM-4500 - page 3

    ©IMPEX INC. 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep children and pets away from ...

  • Impex PM-4500 - page 4

    ©IMPEX INC. 3 EXERCISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can mo ...

  • Impex PM-4500 - page 5

    ©IMPEX INC. 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Workout Each workout to k ...

  • Impex PM-4500 - page 6

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the B ase Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements . Apply the labels in the location shown. ©IMPEX INC. 5 ...

  • Impex PM-4500 - page 7

    IMPORTANT ASSEMBLY INFORMATION  Tools required for assembling the equipm ent: two adjustable wrenches and allen wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. At ...

  • Impex PM-4500 - page 8

    ©IMPEX INC. 7 CARE AND MAINTENANCE 1. Lubricate moving parts with WD -40 or light oil periodically. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. 4. DO NOT use solvents. 5. Examine the equipment regularly for signs of damages or wear. 6. Replace any ...

  • Impex PM-4500 - page 9

    ©IMPEX INC. 8 PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Vertical Frame 1 2 Main Base Frame 1 3 Leg Developer Base Frame 1 4 Rear Base Frame 1 5 Arm Curl Seat Support 1 6 Arm Curl Base Frame 1 7 Front Diagonal Support 1 8 Rear Diagonal Support 1 9 Dip Vertical Frame 1 10 Vertical Frame Cross Brace 1 11 Leg Developer Bench assembly 1 12 Bench ...

  • Impex PM-4500 - page 10

    ©IMPEX INC. 9 36 Foam Tube 4 37 Axle M12 x Ø ¾” x 10 ¼” 3 38 Axle M12 x Ø 5/8” x 10 1/8” 2 39 Axle M12 x Ø 5/8” x 8 ¼” 1 40 Ball Bearing 6004RS 6 41 Leg developer Lock Pin 1 42 Lock Pin Ø 1” x 4” 1 43 L-shaped Stopper 1 44 Lock Pin Ø ¾” x 3 3/8” 1 45 Bushing Ø1” x Ø 5/8” x 3/8” 12 46 Bushing Ø 1 ¼” x Ø 5/8 ...

  • Impex PM-4500 - page 11

    ©IMPEX INC. 10 79 End Cap 3” x 3” 1 80 End Cap 1” x 2” 1 81 End Cap 1 11/8” x 2 3/8” 2 82 End Cap 2” x 2 ¾” 12 83 Sleeve 1” x 2” 2 84 Sleeve 1 ¾” x 1 ¾” 3 85 Nylon Bushing 2 86 Rubber Bumper Ø 1 ½” x 5/8” 3 87 Leg Developer Rubber Bumper 1 88 Rubber Bumper Ø 1 ½” x 7/8” 1 89 Olympic Sleeve 3 90 Long Olympic S ...

  • Impex PM-4500 - page 12

    EXPLODED DIAGRAM ©IMPEX INC. 11 ...

  • Impex PM-4500 - page 13

    ©IMPEX INC. 12 ...

  • Impex PM-4500 - page 14

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  • Impex PM-4500 - page 15

    ©IMPEX INC. 14 ...

  • Impex PM-4500 - page 16

    ©IMPEX INC. 15 IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under t ...

Manufacturer Impex Category Home Gym

Documents that we receive from a manufacturer of a Impex PM-4500 can be divided into several groups. They are, among others:
- Impex technical drawings
- PM-4500 manuals
- Impex product data sheets
- information booklets
- or energy labels Impex PM-4500
All of them are important, but the most important information from the point of view of use of the device are in the user manual Impex PM-4500.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Impex PM-4500, service manual, brief instructions and user manuals Impex PM-4500. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Impex PM-4500.

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A complete manual for the device Impex PM-4500, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Impex PM-4500 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Impex PM-4500.

A complete Impex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Impex PM-4500 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Impex PM-4500, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Impex PM-4500, that we can find in the current document
3. Tips how to use the basic functions of the device Impex PM-4500 - which should help us in our first steps of using Impex PM-4500
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Impex PM-4500
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Impex PM-4500 in a specific country, if it was not possible to solve the problem on our own.

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