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Manual NordicTrack NTL14940

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Summary
  • NordicTrack NTL14940 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL14940 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack.co ...

  • NordicTrack NTL14940 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • NordicTrack NTL14940 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl ...

  • NordicTrack NTL14940 - page 4

    22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. ...

  • NordicTrack NTL14940 - page 5

    Thank you for selecting the revolutionary NordicTrack ® E 2500 treadmill. The E 2500 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home. And when you’re not exercising, the unique E 2500 treadmill can be folded up, requiring less than half the floo ...

  • NordicTrack NTL14940 - page 6

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , wire cutters , and rubber mallet . Note: The underside of the treadmill walking belt is coa ...

  • NordicTrack NTL14940 - page 7

    6. Insert two Handrail Bolts (78) with 5/16” Star Washers (77) into the right Upright (69) and the right Handrail (66) Be careful not to damage the Upright Wire Harness (not shown). Next, lift the right Handrail slightly and align the Bolts with the holes in the Handrail. (Note: If neces- sary, twist the Handrail to align the holes in the Handrai ...

  • NordicTrack NTL14940 - page 8

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • NordicTrack NTL14940 - page 9

    9 FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even me ...

  • NordicTrack NTL14940 - page 10

    10 GETTING STARTED Attach the clip to the waistband of your clothes. Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Next, in- sert the key into the console. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key i ...

  • NordicTrack NTL14940 - page 11

    11 HOW TO USE THE MANUAL MODE Insert the key fully into the console. See GETTING STARTED on page 10. Select the manual mode. When the key is inserted, the manual mode will automatically be selected. If a program has been selected, press the Select Goal button repeatedly until the words “MANUAL MODE” appear in the main display. Start the walking ...

  • NordicTrack NTL14940 - page 12

    12 number to the other every few seconds; the Pace indicator will light when your pace is shown. When a program is selected, the display will show the time remaining in the program, your current pace, and the time remaining in the current segment of the program. Distance/Laps —The center section of the main display shows the distance that you hav ...

  • NordicTrack NTL14940 - page 13

    13 HOW TO USE PRESET PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select the desired preset program. The console offers eleven preset programs— three programs that focus on weight loss, five programs designed for aerobic exercise, and three pro- grams for high-performance conditioning. When the key is inserted, ...

  • NordicTrack NTL14940 - page 14

    14 If the speed or incline setting is too high or too low during the program, you can manually override the setting by pressing the Speed or Incline but- tons on the console. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column. (If any of the columns to the right of the Cur ...

  • NordicTrack NTL14940 - page 15

    15 HOW TO CREATE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is inserted, the manual mode will be selected. To select a custom program, first press the Select Goal button repeatedly until the words “CUSTOM PROGRAM” appear in the main dis- play. Next, pres ...

  • NordicTrack NTL14940 - page 16

    16 HOW TO USE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is inserted, the manual mode will be selected. To select a custom program, first press the Select Goal button repeatedly until the words “CUSTOM PROGRAM” appear in the main dis- play. N ext, press ...

  • NordicTrack NTL14940 - page 17

    17 HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your heart rate near a target level while you exercise. Note: You must wear the optional chest pulse sensor (see page 24) to use the heart rate programs. Follow the steps below to use a heart rate program. Put on the optional ch ...

  • NordicTrack NTL14940 - page 18

    18 Press the Start button or the Speed + button to start the program. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking. Each heart rate program is divided into several time segments of different lengths. ( The main display sho ...

  • NordicTrack NTL14940 - page 19

    19 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See this page and page 20 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page ...

  • NordicTrack NTL14940 - page 20

    20 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the ...

  • NordicTrack NTL14940 - page 21

    21 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20. A. Plug one end of the audio cable into the ...

  • NordicTrack NTL14940 - page 22

    22 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the St ...

  • NordicTrack NTL14940 - page 23

    23 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site. Follow the steps ...

  • NordicTrack NTL14940 - page 24

    THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information ...

  • NordicTrack NTL14940 - page 25

    If you purchase the optional chest pulse sensor, follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. While holding the Upper Handrail (151), remove the two 3” Bolts (150) and Handrail Washers (149). 2. Remove the indicated screws from the Con ...

  • NordicTrack NTL14940 - page 26

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Ho ...

  • NordicTrack NTL14940 - page 27

    27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The powe ...

  • NordicTrack NTL14940 - page 28

    28 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, ...

  • NordicTrack NTL14940 - page 29

    29 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • NordicTrack NTL14940 - page 30

    P ART LIST—Model No. NTL14940 R1003A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. 1 2 Foot Rail Insert 2 1 Left Foot Rail 3 2 2” Hood Screw 4 1 Front Left Endcap 5 2 Frame Pivot Bolt 6 2 Frame Pivot Spacer 7 1 Magnet 8 1 Front Roller/Pulley 9 6 Frame Pivot Nut 10 1 Reed Switch/Sensor Wire 11 ...

  • NordicTrack NTL14940 - page 31

    ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL14940) • the NAME OF THE PRODUCT ...

  • NordicTrack NTL14940 - page 32

    26 46 11 3 11 3 128 128 27 57 27 9 144 27 27 27 2 1 4 5 6 7 8 20 10 27 12 13 9 21 9 32 20 6 5 37 36 126 127 38 33 40 42 41 33 100 100 3 145 51 1 53 52 14 60 61 54 11 0 54 62 109 63 100 3 31 39 53 75 96 34 59 33 11 2 58 148 1 14* 124 121 122 123 120 122 121 11 7 26 26 120 125 30 55 56 50 44 34 67 44 50 34 56 67 11 9 26 11 8 55 26 129 26 129 26 46 47 ...

  • NordicTrack NTL14940 - page 33

    85 86 99 148 103 102 151 150 149 18 64 49 11 64 49 76 76 90 66 90 90 90 90 11 89 100 91 92 94 93 99 148 148 104 99 148 97 98 104 9 94 93 23 148 68 69 84 80* 77 78 81 40 107 65 107 130 90 90 33 33 90 90 33 90 33 90 90 90 90 90 90 77 78 11 6 90 90 11 5 88 90 99 148 103 102 106* 106* 70 71 74 73 72 95 101 79 79 83 83 82 108 45 45 95 9 101 142 77 78 14 ...

  • NordicTrack NTL14940 - page 34

    Part No. 203872 R1003A Printed in USA © 2003 ICON Health & Fitness, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack ® E 2500 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original pur ...

Manufacturer NordicTrack Category Treadmill

Documents that we receive from a manufacturer of a NordicTrack NTL14940 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- NTL14940 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack NTL14940
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack NTL14940.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack NTL14940, service manual, brief instructions and user manuals NordicTrack NTL14940. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack NTL14940.

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A complete manual for the device NordicTrack NTL14940, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack NTL14940 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack NTL14940.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack NTL14940 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack NTL14940, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack NTL14940, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack NTL14940 - which should help us in our first steps of using NordicTrack NTL14940
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack NTL14940
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack NTL14940 in a specific country, if it was not possible to solve the problem on our own.

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