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Manual ProForm PFTL59104

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Summary
  • ProForm PFTL59104 - page 1

    USER'S MANUAL ® CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PFTL59104 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .proform.co ...

  • ProForm PFTL59104 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • ProForm PFTL59104 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air open ...

  • ProForm PFTL59104 - page 4

    21. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the chang ...

  • ProForm PFTL59104 - page 5

    Thank you for selecting the revolutionary PROFORM ® 585QS treadmill. The 585QS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of y our h ome. And when you’re not exercising, the unique 585QS can be folded up, requir- ing less than half the floor ...

  • ProForm PFTL59104 - page 6

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-per ...

  • ProForm PFTL59104 - page 7

    6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 20). To protect the floor or carpet from damage, place a mat under the treadmill. 7 4. Slide the upper end of a Handrail (85) and then the Extension Leg (103) into th ...

  • ProForm PFTL59104 - page 8

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • ProForm PFTL59104 - page 9

    CONSOLE DIAGRAM Clip Key Displays Displays Manual Indicator Speed ▲ ▲ Button Speed ▼ ▼ Button iFIT.com Indicator LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers a selection of features to help you get the most from your exercise. When the c ...

  • ProForm PFTL59104 - page 10

    GETTING STARTED Before operating the con- sole, make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 8). When you are ready to begin exercising, step onto the foot rails of the treadmil ...

  • ProForm PFTL59104 - page 11

    TIME/INCLINE display —This display shows the elapsed time and the incline level of the treadmill. The dis- play will alternate between one number and the other every seven seconds, as shown by the arrows in the display. Note: When the INCLINE buttons are pressed, this display will show the current incline setting. CALS/FAT CALS/ PULSE display — ...

  • ProForm PFTL59104 - page 12

    HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 12 and 13 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 14 f ...

  • ProForm PFTL59104 - page 13

    HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LIN ...

  • ProForm PFTL59104 - page 14

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 13. A. Plug one end of the audio cable into the ja ...

  • ProForm PFTL59104 - page 15

    Press the PLAY button on your CD player or VCR. A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the TIME/INCLINE display is flashing, press the START button or the SPEED ▲ ▲ button on the console. The treadmill will not re- ...

  • ProForm PFTL59104 - page 16

    HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE With iFIT.com membership, you can go to our new internet site at www.iFIT.com and access a large se- lection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the interne ...

  • ProForm PFTL59104 - page 17

    Follow your progress with the LED track and the four displays. See step 5 on page 10. Measure your pulse, if desired. See step 6 on page 11. When the program is finished, remove the key. Step onto the foot rails, press the STOP button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the trea ...

  • ProForm PFTL59104 - page 18

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. ...

  • ProForm PFTL59104 - page 19

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power ...

  • ProForm PFTL59104 - page 20

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rat ...

  • ProForm PFTL59104 - page 21

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achie ...

  • ProForm PFTL59104 - page 22

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then rel ...

  • ProForm PFTL59104 - page 23

    P ART LIST—Model No. PFTL59104 R0401A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 2 Incline Motor Bolt 6 2 Incline Motor Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut 10 2 Star Washer 11 1 Optic Switch 12 1 Frame 13 1 Small Bolt 14 1 Incline Optic Disk 15 8 Incline Motor Nut 16 4 Short Screw 1 ...

  • ProForm PFTL59104 - page 24

    Part No. 173695 R0401A Printed in USA © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...

  • ProForm PFTL59104 - page 25

    106 16 16 49 69 70 45 46 24 17 52 27 28 29 16 26 16 25 16 41 18 16 15 8 5 7 6 13 19 16 5 15 35 36 32 33 15 31 38 39 15 76 18 16 22 21 3 1 3 4* 2 39 40 40 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 10 11 10 14 9 66 92 65 92 68 68 76 12 75 75 37 74 37 81 98 76 11 5 56 ...

  • ProForm PFTL59104 - page 26

    90 79 108 107 109 77 76 11 0 111 11 4 11 3 11 2 79 108 107 82 78 36 78 36 30* 11 7 97 101 103 100 16 97 101 96 97 101 83 84 84 83 16 16 16 94 101 91 99 62 104 86 15 95 72 101 105 101 87 76 76 76 76 88 85 86 95 15 16 34 50 20 34 93 23 80 73 102 102 97 101 103 104 20 11 6 11 6 11 8 11 8 EXPLODED DRA WING—Model No. PFTL59104 R0401A ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm PFTL59104 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFTL59104 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFTL59104
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFTL59104.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFTL59104, service manual, brief instructions and user manuals ProForm PFTL59104. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFTL59104.

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A complete manual for the device ProForm PFTL59104, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFTL59104 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFTL59104.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFTL59104 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFTL59104, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFTL59104, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFTL59104 - which should help us in our first steps of using ProForm PFTL59104
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFTL59104
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFTL59104 in a specific country, if it was not possible to solve the problem on our own.

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