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Manual ProForm DTL42950

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Summary
  • ProForm DTL42950 - page 1

    Model No. DTL42950 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete sat - isfaction through direct assis - tance fr ...

  • ProForm DTL42950 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • ProForm DTL42950 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl ...

  • ProForm DTL42950 - page 4

    4 22. Never insert any object into any opening. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other tha ...

  • ProForm DTL42950 - page 5

    5 Thank you for selecting the new PROFORM ® CROSS - WALK PERFORMANCE LXs treadmill. The CROSS - WALK PERFORMANCE LXs treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the CROSSWALK PERFORMANCE LXs treadmill can be folded up, ...

  • ProForm DTL42950 - page 6

    6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top ...

  • ProForm DTL42950 - page 7

    7 4. Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pli- ers to pull the Wire Harness out of the hole. Attach the Right Handrail (72) to the right Upright (69) with ...

  • ProForm DTL42950 - page 8

    8 Small Hole 71 5. Hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the Silver Ground Screw (75). 47 75 Ground Wire 5 117 117 100 6. Set the Console Base (47) on the Left and Right Handrails (71, 72). Slide a Handrail Washer (100) and ...

  • ProForm DTL42950 - page 9

    9 42 8. Touch the Right Handrail (72) to discharge any static. Insert the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it. 72 47 8 42 36 47 9. P ...

  • ProForm DTL42950 - page 10

    10 12. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet, place a mat under the treadmill. 11. Press the lower end of one of the ...

  • ProForm DTL42950 - page 11

    1 1 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CO ...

  • ProForm DTL42950 - page 12

    12 12 FEATURES OF THE CONSOLE The console offers a selection of features designed to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will dis - play continuous exercise feedback. You can even meas ...

  • ProForm DTL42950 - page 13

    13 HOW TO TURN ON THE POWER Plug in the power cord (see page 11). Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 12), and slide the clip onto the waistband of yo ur cl othes. Next, insert the key into the con- sole. After a moment, the displays and various in- dicators will light. Test the clip ...

  • ProForm DTL42950 - page 14

    14 Time display —When the manual mode or the iFIT.com mode is se - lected, this display will show the elapsed time. When a speed program is selected, the display will show the time remain- ing in the program. Distance/Pace display —This display shows the distance that you have walked or run and your pace (in min- utes per mile) Speed display ? ...

  • ProForm DTL42950 - page 15

    15 Press the Start button or the Speed + button to start the program. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed set- ting for the program. Hold the handrails and begin walking. Each program is divided into several time peri ods of different lengths. One speed setting is pro- grammed for each ...

  • ProForm DTL42950 - page 16

    16 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and 17 for connecting instructions. To use iFIT.com video- cassettes , the treadmill must be connected to your VCR. See page 18 f ...

  • ProForm DTL42950 - page 17

    17 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo ...

  • ProForm DTL42950 - page 18

    18 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17. A. Plug one end of the audio cable into the ...

  • ProForm DTL42950 - page 19

    19 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR C D PLAYER, VCR, OR COMPUTER on page 16. Note: IFIT.com CD and video programs will con- trol only the ...

  • ProForm DTL42950 - page 20

    20 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. See w ww.iF IT.com for details. Note: Programs will control only the speed of your treadmill. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPU ...

  • ProForm DTL42950 - page 21

    21 THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour. To select the information mode, ho ...

  • ProForm DTL42950 - page 22

    22 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold ...

  • ProForm DTL42950 - page 23

    23 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. ...

  • ProForm DTL42950 - page 24

    24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The powe ...

  • ProForm DTL42950 - page 25

    25 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench ...

  • ProForm DTL42950 - page 26

    26 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm DTL42950 - page 27

    27 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • ProForm DTL42950 - page 28

    34 Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. ...

  • ProForm DTL42950 - page 29

    P ART LIST—Model No. DTL42950 R0904A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 17 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 5 3/8” Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Drive Motor 9* 1 Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 7 Frame Pivot Nut/M ...

  • ProForm DTL42950 - page 30

    72 2 2 2 2 31 48 48 2 67 67 37 37 28 10 2 12 19 13 13 60 23 13 12 14 21 16 18 17 14 15 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 81 58 83 82 58 79 80 69 39 13 53 57 39 39 57 51 54 13 62 109 64 32 66 58 89 77 68 85 65 42 67 70 15 94 41 49 1 1 22 22 56 71 35 33 3 4 5 6 7 8 9* 55 20 58 30 42 75 58 61 26 120 59 37 47 46 36 34 88 1 1 1 1 12 99 99 1 1 ...

  • ProForm DTL42950 - page 31

    LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for three (3) years after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase. This warranty extend ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm DTL42950 can be divided into several groups. They are, among others:
- ProForm technical drawings
- DTL42950 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm DTL42950
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm DTL42950.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm DTL42950, service manual, brief instructions and user manuals ProForm DTL42950. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm DTL42950.

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A complete manual for the device ProForm DTL42950, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm DTL42950 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm DTL42950.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm DTL42950 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm DTL42950, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm DTL42950, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm DTL42950 - which should help us in our first steps of using ProForm DTL42950
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm DTL42950
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm DTL42950 in a specific country, if it was not possible to solve the problem on our own.

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