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Manual Keys Fitness ET920D

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  • Keys Fitness ET920D - page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this ...

  • Keys Fitness ET920D - page 2

    KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : ALLIANCE 920D ELLIPTICAL TRAINER HOME USE WARRANTY : Frame: Liftetime, Parts: 2 Y ears, Labor: 1 Y ear This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period ...

  • Keys Fitness ET920D - page 3

    Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this ellip- tical trainer have read the Owner's Manual and are familiar with warnings and safety precautions. • This elliptical trainer has a maximum user capacity of 300 pounds. • The Alliance Elliptical T rainer should only be used on a level su ...

  • Keys Fitness ET920D - page 4

    4 5 Assembly of Alliance ET920D Elliptical T r ainer REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING. 2. Attach both the Left and Right Rear Foot Frames (32, 33) to the Left and Right Front Foot Frames (30,31) with Carriage Bolts (62) and Locknuts (49). 1 2 1. Attach the Aluminum Extrusions (45) to the Main Frame Assembly (1) with Screws (6 ...

  • Keys Fitness ET920D - page 5

    3. First connect the Controller Extension W ire (27). Then slide the Main Upright (2) onto the Main Frame Assembly (1) and secure with Screws (56), Flat W ashers (50) and Locknuts (49). 4. Insert the batteries provided into the back of the Monitor (5) 6 7 3 4 ...

  • Keys Fitness ET920D - page 6

    8 9 6. First connect the Pulse W ires (26) to the T-Shaped Handlebar (10). Then connect the T-Shaped Handlebar (10) to the Main Upright (2) with Screws (55), Flat W ashers (50) and Locknuts (49). 6 5. Feed the two Pulse W ires (26) from the Console (5) down into the Main Upright (2) and out the handlebar hole. Connect the Controller W ire (28) to t ...

  • Keys Fitness ET920D - page 7

    10 8. Secure the Connecting Arms (29) to the left and right handlebars (3, 4) with Screws (67), W ashers (69), Caps (68), and Nuts (52). Attach bottle rack (2-1) to Main Upright (2). 11 8 7. Slide on Curved W ashers (79) then the left and right handle- bars (3, 4) onto the Main Upright (2). Secure handlebars with W ashers (61), Snap Caps (21), W as ...

  • Keys Fitness ET920D - page 8

    12 # P ART QTY 1 MAIN FRAME ASSEMBL Y 1 2 MAIN UPRIGHT 1 2-1 BOTTLE RACK 1 3 LEFT FOAM HANDLE 1 4 RIGHT FOAM HANDLE 1 5 MONITOR 1 6 PULLEY 1 7 GENERA TOR 1 8 CONTROLLER BOARD 1 9 V-BEL T 1 10 T-SHAPED HANDLEBAR 1 1 1 BOTTOM LEFT HOUSING 1 12 BOTTOM RIGHT HOUSING 1 13 TOP HOUSING 1 14 CONSOLE TUBE COLLAR 1 15 ROUND COVER 1 16 FOOT PEDAL 1 17 END CAP ...

  • Keys Fitness ET920D - page 9

    14 15 ET920D Display Instr uctions Y our Alliance ET920D is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals. In order to set your programmable monitor , you must begin pedaling. 1. K ey Functions: a. RESET - Resetting all cumulative values to zero. b. ENTER - Confirming of “set val ...

  • Keys Fitness ET920D - page 10

    C. “HR C” program . 1. Step 1 to 6 is similar to B , but “HRC” program also requires age and target heart rate. 7. Press ENTER key , ( W2 ) displays “ ENTER AGE ” and ( W1 ) displays preset age of last operation. 8. Set age of exerciser by keys. 9. Press ENTER key , ( W2 ) displays “T ARGET HART RA TE,” ( W1 ) displays preset value ...

  • Keys Fitness ET920D - page 11

    Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtract- ing your age from ...

  • Keys Fitness ET920D - page 12

    Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’ s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. Fitness Saf ety The target heart rate chart indicates aver- age rat ...

Manufacturer Keys Fitness Category Home Gym

Documents that we receive from a manufacturer of a Keys Fitness ET920D can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- ET920D manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness ET920D
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness ET920D.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness ET920D, service manual, brief instructions and user manuals Keys Fitness ET920D. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness ET920D.

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A complete manual for the device Keys Fitness ET920D, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness ET920D by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness ET920D.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness ET920D - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness ET920D, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness ET920D, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness ET920D - which should help us in our first steps of using Keys Fitness ET920D
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness ET920D
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness ET920D in a specific country, if it was not possible to solve the problem on our own.

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