English dropdown-ico

Manual ProForm PFEL54932

24 pages 2.18 mb
Download

Go to site of 24

Summary
  • ProForm PFEL54932 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. PFEL54932 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction thr oug h direct assistance from our factory . T O A VOID DEL ...

  • ProForm PFEL54932 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . ...

  • ProForm PFEL54932 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical crosstrainer . 1 . Read all instructions in this manual before using the elliptical crosstrainer . 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adeq ...

  • ProForm PFEL54932 - page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new PROFORM ® C 830 elliptical crosstrainer . The PROFORM C830 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM C830 features adjustable resistance and a st at e-o f- th e-a rt console to h ...

  • ProForm PFEL54932 - page 5

    5 ASSEMBL Y A ssembly requires two persons. P lace all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the i ncluded allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . Refe ...

  • ProForm PFEL54932 - page 6

    6 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (4) to the Frame with two M10 x 1 12mm Carriage Bolts (34) and two M10 Nylon Locknuts (106). 34 4 1 3 59 108 18 45 102 104 Grease T ubes 103 108 45 102 18 1 3. Identify the Frame Axle (104), which is the longest axle. Slide an M8.5 W asher (45) and a Ramp Cap (102 ...

  • ProForm PFEL54932 - page 7

    7 5. While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (86) to t he Lower Wire Harness (87). C arefully pull the upper end of the Upper Wire Harness to remove a ny slack. While holding the Upper Wire Harness, insert the Upright into the Frame (1). Do not pinch the Wire Harnesses. Slide an M10 Split W ...

  • ProForm PFEL54932 - page 8

    8 10. Attach the W ater Bottle Holder (91) to the Upright (2) with two M4 x 22mm Screws (93). 93 91 2 10 9. Apply a small amount of the included T eflon ® lubricant to a paper towel. Rub a thin film of the lubricant onto t he Handlebar Legs (79). Ne xt , id en ti fy t h e Le ft Handlebar (9) and the Right Handlebar (10), which are m ar ke d wi th ...

  • ProForm PFEL54932 - page 9

    9 1 1. Make sure that the Power Cord (not shown) is fully inserted into the AC Power Receptical (1 14). 1 1 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . ...

  • ProForm PFEL54932 - page 10

    10 HOW T O USE THE ELLIPTICAL CROSSTRAINER HOW TO PLUG IN THE POWER CORD This product must be g rounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This prod- uct is equipped with a cord having an equipment- grounding conductor and a grounding plug ...

  • ProForm PFEL54932 - page 11

    1 1 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals and the angle of the ramp can be changed with the touch of a button. As you pedal, the console will provide continuous exercise fe ...

  • ProForm PFEL54932 - page 12

    12 T urn on the console. M ake sure that the power cord is properly plugged in (see HOW T O PLUG IN THE POWER C ORD on page 10). T o turn on the console, press the On/Reset button or begin pedaling. (See the drawing on page 1 1 to identify the On/Reset button.) Select the manual mode. Each time the console is turned on, the manual mode will be sele ...

  • ProForm PFEL54932 - page 13

    13 The lower sec- tion of the l arge display will show your p edaling speed, your pedaling pace (in RPM), and the resistance level. The dis- play will change from one number to the next every few seconds. T o view only your pedal- ing speed, your pedaling pace, or the resistance level, press the lower but- ton on the left side of the large display ...

  • ProForm PFEL54932 - page 14

    14 Each Smart program will automatically change the resistance of the pedals and prompt you to increase or decrease your pace as it guides you through an effec- tiv e wor ko ut . Programs 1 and 2 are weight loss pro- grams, programs 3 and 4 are aerobic programs, and programs 5 and 6 are high-performance programs. Follow the steps below to use a Sma ...

  • ProForm PFEL54932 - page 15

    15 T o use iFIT .com CDs , the elliptical crosstrainer must be connected to your portable CD player , portable stereo, home stereo, or computer with CD player . See pages 15 and 16 for connecting instructions. T o use iFIT .com videocassettes , the elliptical crosstrainer must be con- nected to your VCR. See page 17 for connecting instruc- tions. T ...

  • ProForm PFEL54932 - page 16

    16 HOW TO CONNECT YOUR HOME STEREO N ote: If your stereo has an unused LINE OUT jack, see instruction A below . If the LINE OUT jack is b eing used, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on y ...

  • ProForm PFEL54932 - page 17

    17 HOW TO CONNECT YOUR VCR N ote: If your VCR has an unused AUDIO OUT jack, see instruction A below . If the AUDIO OUT jack is b eing used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16. A. Plug one end of a 1/8” to RCA stere ...

  • ProForm PFEL54932 - page 18

    18 T o use iFIT .com CDs or videocassettes, the elliptical cross train er must be connected to your portable CD p layer , portab le stereo, home stereo, computer with C D player , or VCR. See HOW TO CONNECT YOUR CD PLA YER, VCR, OR COMPUTER o n pag e 15. To purchase iFIT .com CDs and videocassettes, call toll-free 1-888-533-1333. Follow the steps b ...

  • ProForm PFEL54932 - page 19

    19 Our Web site at www .iFIT .com allows you to play i FIT .com programs directly from the internet. T o use programs from our Web site, the elliptical crosstrainer must be connected to your home computer . See HOW TO CONNECT YOUR COMPUTER on page 17. In addition, you must have an internet connection and an internet service provider . A list of spe ...

  • ProForm PFEL54932 - page 20

    20 Inspect and tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immediately . For smooth opera- tion of the elliptical crosstrainer , clean the ramp regularly using a soft cloth and a small amount of mild detergent. Other parts of the elliptical crosstrainer can be cleaned in the same way . Keep liquids away from ...

  • ProForm PFEL54932 - page 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • ProForm PFEL54932 - page 22

    22 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 1 1 Frame 2 1 Upright 3 1 Front Stabilizer 4 1 Rear Stabilizer 5 1 Console 6 1 Left Side Shield 7 1 Right Side Shield 8 2 Pedal Disc 9 1 Left Handlebar 10 1 Right ...

  • ProForm PFEL54932 - page 23

    EXPLODED DRA WING—Model No. PFEL54932 R1204A 23 2 3 5 6 7 8 8 9 11 12 15 16 19 20 22 23 24 24 25 2 6 22 23 24 24 25 26 27 29 30 32 32 33 106 106 65 65 66 38 38 66 66 87 86 53 53 50 79 79 94 71 7 1 66 66 56 65 46 81 60 75 44 45 41 42 43 63 70 83 28 64 64 46 54 49 60 34 72 105 72 31 68 42 45 51 51 111 52 75 60 46 55 61 61 62 90 90 36 47 92 92 37 57 ...

  • ProForm PFEL54932 - page 24

    Part No. 213494 R1204A Printed in China © 2004 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following inform ...

Manufacturer ProForm Category Home Gym

Documents that we receive from a manufacturer of a ProForm PFEL54932 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFEL54932 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFEL54932
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFEL54932.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFEL54932, service manual, brief instructions and user manuals ProForm PFEL54932. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFEL54932.

Similar manuals

A complete manual for the device ProForm PFEL54932, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFEL54932 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFEL54932.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFEL54932 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFEL54932, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFEL54932, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFEL54932 - which should help us in our first steps of using ProForm PFEL54932
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFEL54932
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFEL54932 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning ProForm PFEL54932?

Use the form below

If you did not solve your problem by using a manual ProForm PFEL54932, ask a question using the form below. If a user had a similar problem with ProForm PFEL54932 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)