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Manual ProForm PFTL62580

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  • ProForm PFTL62580 - page 1

    USER'S MANUAL ¨ Serial Number Decal Model No. PFTL62580 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis tance from our factory. TO AVOID UNNECESSARY DE - LAYS, ...

  • ProForm PFTL62580 - page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . ...

  • ProForm PFTL62580 - page 3

    3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may ...

  • ProForm PFTL62580 - page 4

    4 Thank you for selecting the PROFORM ¨ 625EX tread- mill. The 625EX treadmill combines advanced technol- ogy with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique 625EX can be folded up, requiring less than half the floor space ...

  • ProForm PFTL62580 - page 5

    1. Refer to the drawing on page 4 and identify the right side of the treadmill. With the help of a second person, carefully lay the treadmill on its right side. Firmly slide an Extension Leg (59) into one side of the Base (32). Make sure that the Extension Leg is turned so the bracket is on the side shown. Using the Allen Wrench (102), tighten an E ...

  • ProForm PFTL62580 - page 6

    8. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. 6 62 59 59 29 29 60 6 102 101 32 6. Refer to HOW TO FOLD THE TREADMILL FOR STORAGE on page 11. Follow the instructions in step 2 to fold the treadmill. Attach the lower end of the Right Handrail (62) to the right ...

  • ProForm PFTL62580 - page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN ...

  • ProForm PFTL62580 - page 8

    8 CONSOLE DIAGRAM Clip Key Pulse Sensor Displays LED Track Program Indicators Manual Indicator Incline Display Note: If there is a thin sheet of clear plastic on the face of the console, remove it. STEP-BY-STEP CONSOLE OPERATION The console features a manual mode and four workout programs. When the manual mode is selected, the speed and incline of ...

  • ProForm PFTL62580 - page 9

    9 Note: There are two twenty-minute programs and two thirty-minute programs. The graphs on the left side of the console show how the speed of the walking belt will change during the programs. During the AEROBIC 1 program, for example, the speed will gradually increase during the first ten minutes, and then gradually decrease during the last ten min ...

  • ProForm PFTL62580 - page 10

    10 ¥ DISTANCE/LAPS displayÑThis display shows the total dis- tance that you have walked and the num- ber of laps you have completed (one lap equals 1/4 mile). The display will alternate between one number and the other every seven seconds. The LAPS indicator will light when the number of laps is shown. ¥ TIME/PACE dis- playÑThis display shows t ...

  • ProForm PFTL62580 - page 11

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and k ...

  • ProForm PFTL62580 - page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). ...

  • ProForm PFTL62580 - page 13

    13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD . Using ...

  • ProForm PFTL62580 - page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ach ...

  • ProForm PFTL62580 - page 15

    15 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 1 ...

  • ProForm PFTL62580 - page 16

    P ART LISTÑModel No. PFTL62580 R0898A Key No. Qty. Description 1 1 Frame 2 4 Catch Screw/Frame Guide Screw 3 2 Frame Guide 4 1 Rear Roller 5 2 Roller Guard 6 4 Platform Screw 7 2 Foot Rail 8 1 Walking Platform 9 1 Magnet 10 1 Front Roller/Pulley 11 1 Walking Belt 12 2 Rear Isolator 13 2 Rear Isolator Bolt 14 1 Latch Warning Decal 15 11 Belly Pan S ...

  • ProForm PFTL62580 - page 17

    28 37 48 45 40 39 40 39 52 51 57 65 41 53 32 59 61 49 59 57 61 67 74 68 69 70 71 72 19 78 86 78 80 86 87 56 89 91 78 87 93 86 78 85 19 95 98 78 80 86 37 78 80 86 98 98 99 98 104 104 104 104 104 103 106 107 108 63 106 107 7 10 4 6 6 8 7 18 76 78 15 15 15 15 17 12 12 16 1 81 54 35 54 80 108 36 37 37 9 102 101 96 98 97 83 82 11 66* 73 75 78 100 14 24 ...

  • ProForm PFTL62580 - page 18

    Part No. 146626 H02544-C R0898A Printed in USA © 1998 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm PFTL62580 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFTL62580 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFTL62580
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFTL62580.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFTL62580, service manual, brief instructions and user manuals ProForm PFTL62580. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFTL62580.

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A complete manual for the device ProForm PFTL62580, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFTL62580 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFTL62580.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFTL62580 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFTL62580, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFTL62580, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFTL62580 - which should help us in our first steps of using ProForm PFTL62580
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFTL62580
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFTL62580 in a specific country, if it was not possible to solve the problem on our own.

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