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Manual ProForm PFBE30790

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Summary
  • ProForm PFBE30790 - page 1

    ¨ QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The trained techni ...

  • ProForm PFBE30790 - page 2

    2 1. Read all instructions in this manual before using the weight bench. 2. It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions. 3. Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor or carpet. 4. Inspect and tighten ...

  • ProForm PFBE30790 - page 3

    3 BEFORE YOU BEGIN Leg Lever Weight Rest Lock Pin Preacher Curl Pad Preacher Curl Weight Rest Backrest Seat Weight T ube Adjustment Bar Adjustment Bracket Thank you for selecting the versatile PROFORM ¨ 738 weight bench. The PROFORM ¨ 738 of fers a selection of weight stations designed to develop every major muscle group of the body . Whether you ...

  • ProForm PFBE30790 - page 4

    4 ASSEMBL Y Before beginning assembly , carefully read the following information and instructions: ¥ Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. ¥ For help identifying the small parts used in assembly , use the P AR T IDENTIFICA TION C ...

  • ProForm PFBE30790 - page 5

    5 3 4 5 2 16 Adjustment Brackets Bolt Holes 49 39 3 34 9 40 40 1 Adjustment Brackets 2 14 26 1 38 17 38 28 1 14 35 3. Identify the Right Upright (2) by noting the posi- tions of the adjustment brackets and the bolt holes near the lower end. Attach the Right Upright to the indicated Stabilizer (3) with two M10 x 95mm Bolts (49), two 10mm W ashers (3 ...

  • ProForm PFBE30790 - page 6

    6 6 36 4 21 Lubricate 32 6. Refer to the inset drawing. Insert the Weight T ube (42) into the indicated hole in the Leg Lever (21). Attach the Weight Tube with an M8 x 60mm Bolt (48), two 8mm W ashers (46), the 13.5mm Spacer (47), and an M8 Nylon Locknut (45). Press two 50mm Square Endcaps (24) into the Leg Lever . Refer to the inset drawing. Press ...

  • ProForm PFBE30790 - page 7

    9. Insert the Leg Lever Lock Pin (37) into the indi - cated hole in the Frame (4). T ighten an M10 Nylon Locknut (35) onto the Leg Lever Lock Pin. Do not overtighten the Nylon Locknut. Attach the Preacher Curl Pad (6) to the Curl Post (5) with four 6mm W ashers (44) and four M6 x 15mm Screws (29). Insert the Curl Post (5) into the Frame (4). Align ...

  • ProForm PFBE30790 - page 8

    8 HOW T O ADJUST THE WEIGHT BENCH The instructions below describe how each part of the weight bench can be adjusted. Refer to the exercise infor- mation accompanying your weight set (not included) to see the correct form for each exercise. 17 17 1 1 9 8 ADJUSTING THE BACKREST The Backrest (8) has three different positions: a level position, a decli ...

  • ProForm PFBE30790 - page 9

    9 A TT ACHING THE PREACHER CURL P AD For some exercises, the Preacher Curl Pad (6) must be attached to the weight bench. Insert the Curl Post (5) into the indicated opening in the Frame (4). Position the Curl Post at the desired height and align one of the holes in the Curl Post with the indicated hole in the Frame. Insert an Adjustment Pin (17) in ...

  • ProForm PFBE30790 - page 10

    10 Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. P ART LISTÑModel No. PFBE30790 R1099A Key No. Qty . Description 1 2 Weight Rest 2 1 Right Upright 3 2 Stabilizer 4 1 Frame 5 1 Curl Post 6 1 Preacher Curl Pad 7 1 Seat 8 1 Backrest 9 1 Adjustment Bar 10 2 Backrest Rail 1 1 6 Foam Pad 12 1 356mm Pa ...

  • ProForm PFBE30790 - page 11

    6 7 5 29 29 35 31 25 35 34 3 30 35 35 34 3 31 37 25 41 29 32 23 24 35 4 21 36 24 16 49 2 15 14 38 1 35 8 49 17 17 24 39 43 34 34 44 16 34 44 44 34 22 19 20 19 48 46 47 46 45 42 34 50 50 28 1 14 15 26 16 35 17 39 50 50 33 11 33 33 13 12 13 33 11 9 40 40 27 10 27 44 44 18 10 34 27 44 14 18 18 18 11 EXPLODED DRA WINGÑModel No. PFBE30790 R1099A ...

  • ProForm PFBE30790 - page 12

    M12 Nylon Lockn ut (36)Ð1 M6 x 40mm Bolt (27)Ð4 M10 x 95mm Bolt (49)Ð4 M8 x 60mm Bolt (48)Ð1 M6 x 65mm Bolt (41)Ð1 M6 x 15mm Screw (29)Ð6 M8 Nylon Locknut (45)Ð1 M10 Nylon Locknut (35)Ð10 M6 W asher (44)Ð1 1 M8 W asher (46)Ð2 10mm W asher (34)Ð14 M10 x 70mm Bolt (31)Ð2 ...

  • ProForm PFBE30790 - page 13

    M10 x 190mm Bolt (30)Ð1 M12 x 95mm Bolt (32)Ð1 15mm x 70mm Spacer (39)Ð4 M10 x 85mm Carriage Bolt (25)Ð4 13.5mm Spacer (47)Ð1 ...

  • ProForm PFBE30790 - page 14

    ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: ¥ The MODEL NUMBER of the product (PFBE30790) ¥ The NAME ...

Manufacturer ProForm Category Home Gym

Documents that we receive from a manufacturer of a ProForm PFBE30790 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFBE30790 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFBE30790
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFBE30790.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFBE30790, service manual, brief instructions and user manuals ProForm PFBE30790. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFBE30790.

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A complete manual for the device ProForm PFBE30790, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFBE30790 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFBE30790.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFBE30790 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFBE30790, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFBE30790, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFBE30790 - which should help us in our first steps of using ProForm PFBE30790
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFBE30790
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFBE30790 in a specific country, if it was not possible to solve the problem on our own.

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