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Manual Sears 831.24733.0

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  • Sears 831.24733.0 - page 1

    ® Model No. 831.24733.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal , Assembly , Operation , Maintenance , Part List and Drawing L User's Manual Sears, Roebuck and Co., Hoffman Estates, IL 60179 ...

  • Sears 831.24733.0 - page 2

    TABLE OF CONTENTS WARNING DECAL PLACEMENT .............................................................. 2 IMPORTANT PRECAUTIONS ................................................................. 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ..................................................... ...

  • Sears 831.24733.0 - page 3

    iMPORTANT PRECAUTIONS ...

  • Sears 831.24733.0 - page 4

    ...

  • Sears 831.24733.0 - page 5

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® TRAINER 420 treadmill. The TRAINER 420 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular ex- ercise in the convenience and privacy of your home. And when you're not exercising, the unique TRAINER 420 treadmill can be fol ...

  • Sears 831.24733.0 - page 6

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of ...

  • Sears 831.24733.0 - page 7

    2. Have a second person hold the Base (52) in the 2 position shown. Identify the Left Upright (53) (the Right Upright [54] has a large hole near the lower end). Hold the Left Upright (53) so the two small holes for the latch assembly are on top as shown. Attach the Left Upright to the Base (52) with two M10 x 75mm Bolts (2) and two Mt0 Star Washers ...

  • Sears 831.24733.0 - page 8

    See the left inset drawing. Identify the two Frame Spacers (11). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold a Frame Spacer (11 ) between the Right Upright (54) and the Lift Frame (23), with the outer side of the Frame Spacer facing the Right Upri ...

  • Sears 831.24733.0 - page 9

    Set the Console Assembly (91) face down on a soft surface to avoid scratching theConsole Assembly. Hold the Right Handrail (33), which has a large hole in one side,near theConsole. Next, insert the console wire and the tie into the hole in the side of the Right Handrail (33). Using needlenose pliers, pull the console wire out of the hole near the b ...

  • Sears 831.24733.0 - page 10

    10. Start two M8 x 15mm Bolts (8) with two M8 Star Washers (5) into the Uprights (53, 54). Then, firmly tighten all six IVl8 x 15ram Bolts (see step 9). With the help of a second person, carefully lower the Uprights (53, 54) to the floor. 10 8 5 11. Attach the ground wire on the Wire Harness (39) to the indicated hole in the Base (52) with an M4 x ...

  • Sears 831.24733.0 - page 11

    12. See the lower drawing. Position the Uprights (53, 54) so that the Frame (51) is centered be- tween them. Firmly tighten the two MIO x 60mm Bolts (1) and the four MIO x 75mm Bolts (2). Be careful not to overtighten the MIO x 60ram Bolts. 12 o o 51 Top View o -- 53 / 13. Attach the Latch Housing (48) to the Left Upright (53) with two M4.2 x 19m ...

  • Sears 831.24733.0 - page 12

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant, iMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD tr ...

  • Sears 831.24733.0 - page 13

    CONSOLE DIAGRAM ............... 11 / / ! / x / . / .... ............ ......... o Moo Key-- FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. ...

  • Sears 831.24733.0 - page 14

    HOW TO TURN ON THE POWER iMPORTANT: if the treadmill has been exposed to cold temperatures, allow it to warm to room tern= perature before turning on the power, if you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 12). Next, locate the reset/off circuit breaker on the treadm ...

  • Sears 831.24733.0 - page 15

    The lower left display-- As you exercise, the lower left display can show the elapsed time, the distance that you have walked or run, and the incline level of the treadmill. 3205 The lower right display--The lower right display can show the speed of the walking belt and the approximate number of calories that you have burned. The display also shows ...

  • Sears 831.24733.0 - page 16

    HOW TO USE A SPEED WORKOUT 1. insert the key into the consob. See HOW TO TURN ON THE POWER on page 14. 2. Select one of the four speed workouts. To select a speed work- out, press the Workouts button repeatedly; "P 1 ," "P 2," "P 3," "P 4" "P 5," or "P 6" will appear in the upper display f ...

  • Sears 831.24733.0 - page 17

    HOW TO USE THE STEREO SOUND SYSTEM THE iNFORMATiON MODE To play music or audio books through the console's stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- sole. Locate the audio wire below the display on the console, and plug it into a jack on your MP3 player, CD player, or other persona ...

  • Sears 831.24733.0 - page 18

    HOW TO FOLD AND MOVE THE TREADMILL NOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position, if you do not do this, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 Ibs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the m ...

  • Sears 831.24733.0 - page 19

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed, if further assistance is needed, see the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. b. C. Make sure that the power cord is plugged into a surge suppressor, and that the surg ...

  • Sears 831.24733.0 - page 20

    Locate the Reed Switch (89) and the Magnet (62) on the left side of the Pulley (71). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the M4.2 x t3mm Tek Screw (3), move the Reed Switch slightly, and then retighten the Screw. ...

  • Sears 831.24733.0 - page 21

    EXERCISE GUiDELiNES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE iNTENSiTY Whether your goal is to burn fat or to strengthen your cardiovascular system, ex ...

  • Sears 831.24733.0 - page 22

    PART LiST--Model No. 831.24733.0 R12OZA To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 M 10 x 60mm Bolt 51 1 2 4 M 10 x 75mm Bolt 52 1 3 2 M4.2 x 13mm Tek Screw 53 1 4 13 M4.2 x 16mm Screw 54 1 5 6 M8 Star Washer 55 1 6 1 Latch Warning Decal 56 1 7 2 M5 S ...

  • Sears 831.24733.0 - page 23

    Key No. Qty. 101 2 102 3 103 1 104 2 105 2 106 2 107 2 108 2 109 1 Description Front Roller Washer M4.2 x 18mm Screw Console Fan MIO x 58mm Bolt Cage Nut Caution Decal Isolator M4 x lOmm Controller Screw Audio Wire 6" Red Wire, M/F Key No. Qty. Description * - 8" Black Wire, M/F * - 4" Blue Wire, 2F * - 16" Blue Wire, 2F * - 4&q ...

  • Sears 831.24733.0 - page 24

    EXPLODED DRAWING A--IVlodei No. 831.24733.0 R1207A L_ O4 o cO cO O L_ O4 O OJ O4 ® ® 24 ...

  • Sears 831.24733.0 - page 25

    EXPLODED DRAWING B--IVlodei No. 831.24733.0 m2ozA 65 30 34 38 104 66 98 2O 37 20 99 25 ...

  • Sears 831.24733.0 - page 26

    EXPLODED DRAWING C--lVlodei No. 831.24733.0 m2ozA 88 77 I 77 i "_,_- 10 33 "t_r-- 10 22 77 24 7 8 10 10 77 10--------% 5_ 8 '_------ 10 39 80 54 102 13 106 35 45 i i 69 16 _--26 70 69 1 ,4. 142.:#. 45 69 26 11 i i i 13_ 32< 106 52 11 49--4_. 14 ...

  • Sears 831.24733.0 - page 27

    EXPLODED DRAWING D--IVlodei No. 831.24733.0 m2ozA 91 15 109 73 27 ...

  • Sears 831.24733.0 - page 28

    Your Home For repair--in your home--of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! iiiiiiiiiiiiiii iiiiiiiiiiiiiii For the replacement parts, accessories, and user's manuals that you need to do-it-yourself. iiiiiiiiiiiiiii iiiiiiiiiiiiiii iiiiiiiiiiiiiii i ...

Manufacturer Sears Category Treadmill

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A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Sears 831.24733.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Sears 831.24733.0.

A complete Sears manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

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5. FAQ - Frequently Asked Questions
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