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Manual Bowflex 3000

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  • Bowflex 3000 - page 1

    Nautilus ® Bowflex ® Schwinn ® Fitness StairMaster ® Universal ® Nautilus Institute ® Assembly Manual ® ® Bowflex ® T readClimber ® 1000, 3000 & 5000 P/N 001-7142 Rev B (01/09) ...

  • Bowflex 3000 - page 2

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  • Bowflex 3000 - page 3

    T able of Contents Product Specifications ....................................................................................................................................................1 Important Safety Instructions ............................................................................................................................... ...

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  • Bowflex 3000 - page 5

    Assembly Manual 1 Physical Dimensions Length 46 inches (117 cm) Width 28.5 inches (72.5 cm) Height 55.25 inches (140.5 cm) W eight 185 pounds (84 kg) Shipping Weight 220 pounds (100 kg) System Capacities Maximum Weight Capacity 300 lbs (136 kgs) Speed TC1000 0.5 to 3.8 MPH (0.8 to 6.1KPH ) TC3000 and TC5000 0.7 to 4.0 MPH (1.1 to 6.4 KPH) W orkout ...

  • Bowflex 3000 - page 6

    2 Assembly Manual I mport ant S af ety I n structio ns • Ke ep bystand ers a nd c hil dre n awa y from the pro du ct you are a ssem bli ng at a ll time s. • Do not conn ect power supply to the ma chine un til ins tr ucted to do so . • Mak e sure assembly is done in an ap propria te work spa ce away from f oot tra f f ic and exposure to bysta ...

  • Bowflex 3000 - page 7

    Assembly Manual 3 Basic Assembly Pr inciples Here are a few basic assembly tips that can make assembly of the Bowflex ® T readClimber ® exercise machine quick and easy . 1. Gather the pieces needed for each step prior to starting the step. 2. T urning towards the right tightens all the bolts and locknuts on your Bowflex ® T readClimber ® . T ur ...

  • Bowflex 3000 - page 8

    4 Assembly Manual P ar ts Bo x 1 contains: Qty: 1 Descr: Control Panel/Handlebar Assembly Qty: 2 Descr: Lef t and Right Side Foot Support Platform Qty: 1 Descr: Right Side Plastic F rame Cov er Qty: 1 Descr: Lef t Side Plastic Frame Co ver Qty: 1 Descr: Lef t Side Plastic Drive Cover Qty: 1 Descr: Right Side Plastic Drive Cov er Qty: 2 Descr: Lef t ...

  • Bowflex 3000 - page 9

    Assembly Manual 5 Bo x 1 also contains: Qty:1 Owner’ s Manual Bag Contains the following: • The Bowflex ® T readClimber ® Assembly Guide and Owner’ s Manual • (1) Drive Belt • Power Cord • (2) T readle Decals • (2) Drive Cover Decals • T readClimber ® Safety Key *Note: TC1000 Safety Key plugged into console for shipping. • Hear ...

  • Bowflex 3000 - page 10

    6 Assembly Manual Qty: 1 Descr: #2 Phillips Screwdriver Qty: 1 Descr: 3/16” Hex Key Qty: 1 Descr: 9/16” Open End Wrench Qty: 1 Descr: 5/32” Hex Key Qty: 6 Descr: 1/4” x 1” Flat Head Screw Qty: 2 Descr: 5/16” x 1 1/2” Button Head Screw Qty: 16 Descr: #10 Phillips Head Screw Qty: 14 Descr: 5/16” x 1” Button Head Screw Qty: 2 Descr: ...

  • Bowflex 3000 - page 11

    Assembly Manual 7 Assembl y Figur e 1 -1 St ep 1: Put the T r eadles on the Base P arts: • T readClimber ® Base Assembly • T readClimber ® T readle Assembly Hardw are: • (4) 3/8” X 1 1/4” Hex Bolts (preassembled) Note: Hardware is only hand tightened. Finish tightening the hardware in Step 1-5 below . T ools: • 9/16” Open End Wrench ...

  • Bowflex 3000 - page 12

    8 Assembly Manual Assembl y Figur e 2-1 St ep 2: Connect the Speed and St ep Wir es (TC30 00 and TC50 00 only) P arts: • T readClimber ® Base and T readle assembly from Step 1 2-1 Connect the Speed Wires (See Figure 2-1). 2-2 Connect the Step Wires (See Figure 2-2). Push any excess wire through holes in frame (See Figure 2-3). Note: The TC1000 i ...

  • Bowflex 3000 - page 13

    Assembly Manual 9 Assembl y St ep 4: At tac h the Dr ive Belt P arts: • T readClimber ® Base and T readle assembly from Step 3 • (1) Drive Belt T ools: • 3/16” Hex Key (included) 4-1 Position the drive belt over the roller pulley and the motor pulley (See Figure 4-1). 4-2 Make sure that the belt is installed correctly into the grooves of t ...

  • Bowflex 3000 - page 14

    10 Assembly Manual Assembl y Figur e 5-1 St ep 5: At tac h the Upr ights P arts: • T readClimber ® Base and T readle assembly from Step 4 • (1) Left Upright Support & Hydraulic Cylinder • (1) Right Upright Support & Hydraulic Cylinder Hardw are: • (2) 5/16” x 1” Button Head Screws T ools: • 3/16” Hex Key 5-1 Screw a 5/16” ...

  • Bowflex 3000 - page 15

    Assembly Manual 11 Assembl y Figur e 6-1 St ep 6: At tac h the Upr ight Junction P arts: • T readClimber ® Base and T readle assembly from Step 5 • (2) Plastic Upright Junction Covers 6-1 Put the plastic upright junction cover on the top of the left upright support (See Figure 6-1). Note: Ma k e su re t h e plastic upright junction cover exten ...

  • Bowflex 3000 - page 16

    12 Assembly Manual Assembl y Figur e 7 -1 S t e p 7 : A t t a c h t h e C o n s o l e / Handlebar Assembly P arts: • T readClimber ® Base and T readle assembly from Step 7 • Console/Handlebar Assembly Hardw are: • (6) 5/16” x 1” Button Head Screws • (6) 5/16” Flat Washers SAE T ools: • 3/16” Hex Key (included) Note: This step req ...

  • Bowflex 3000 - page 17

    Assembly Manual 13 Assembl y Figur e 9-1 Figur e 9-2 S t e p 9: At tach the Hy draulic Cylinders P arts: • T readClimber ® Base and T readle assembly from Step 8 Hardw are: • (2) 5/16” x 1 1/2” Button Head Screws • (2) 5/16” Acorn Nuts • (2) 5/16” x 1” Button Head Screws (preassembled) • (2) 5/16” Flat Washers (preassembled) ...

  • Bowflex 3000 - page 18

    14 Assembly Manual Assembl y Figur e 1 1 -1 Figur e 1 1 -2 St ep 1 1: At tac h the Fr ame Co vers Parts: • T readClimber ® Base and T readle assembly from Step 10 • (1) Left Plastic Frame Cover • (1) Right Plastic Frame Cover Hardw are: • (6) #10 Phillips Head Screws T ools: • #2 Phillips Head Screwdriver (included) 1 1 -1 Attach the lef ...

  • Bowflex 3000 - page 19

    Assembly Manual 15 Figur e 12-1 Figur e 12-2 St ep 12: A djust Speed Sensor and At tac h the Rear Cov er P arts: • T readClimber ® Base and T readle assembly from Step 11 • (1) Rear Cover Hardw are: • (4) #10 Phillips Head Screws T ools: • #2 Phillips Head Screwdriver (included) 12-1 Hold a stiff business card, ID card, or similar object o ...

  • Bowflex 3000 - page 20

    16 Assembly Manual Assembl y Figur e 14-1 Figur e 14-2 Figur e 13-1 St ep 13: At tac h the Dr iv e Cov ers P arts: • T readClimber® Base and T readle assembly from Step 12 • (1) Left Plastic Drive Cover • (1) Right Plastic Drive Cover Hardw are: • (6) #10 Phillips Head Screws T ools: • #2 Phillips Head Screwdriver (included) 13-1 Attach ...

  • Bowflex 3000 - page 21

    Assembly Manual 17 Assembl y Figur e 1 7 -1 Incoming Po wer Plug Main P ower Switc h Illustration 15-A: T readClimber ® Driv e and T readle Decals T readle decal 1 per side Dr ive decal 1 per side Figur e 15-1 St ep 15: Apply Decals P arts: • T readClimber® Base and T readle assembly from Step 14 • (2) T readle Decals • (2) Drive Cover Deca ...

  • Bowflex 3000 - page 22

    18 Assembly Manual Assembl y Figur e 18-1 Main P ower Switc h “ On ” Figur e 18-2 TC500 0 P ower & Slow er But tons É 0/7 %2 -/$ 5,%   4/34!24  0RESS *"7,   -- Figur e 18-3 TC300 0 P ower & Slow er But tons St ep 18: Calibration (TC300 0 and TC50 0 0 only) Not ...

  • Bowflex 3000 - page 23

    Assembly Manual 19 Assembl y Explanation of Calibr ation Display Messages (f or infor mation only): During calibration, the TIME display will show you text messages updating you as to the status of calibration. When there is no text message in the TIME display window , the other displays will show the following: HEART RA TE (TC5000 Only) – will s ...

  • Bowflex 3000 - page 24

    20 Assembly Manual T r oubleshooting Condition / Pr oblem Things to Chec k Solution Unit will not power up/turn on/ start Outlet Make sure outlet is functioning correctly . V erify this by plugging another object (ex: lamp) into the outlet. If outlet is connected to a light switch, check to make sure it is on. If outlet is not functioning find a w ...

  • Bowflex 3000 - page 25

    Assembly Manual 21 T r oubleshooting Condition / Pr oblem Things to Chec k Solution Hesitation or belt slipping when walking on unit Belt tension If belt hesitates or slips when walking on unit it may be caused by either a loose walking belt or a loose drive belt. T o determine the cause perform the following test: Stand beside T read- Climber® ? ...

  • Bowflex 3000 - page 26

    22 Assembly Manual T r oubleshooting Condition / Pr oblem Things to Chec k Solution Knocking noises when unit is operating in T readClimber or stepper mode, but not in tread- mill mode T readle alignment Make sure treadles are centered between uprights and treadle is not contacting upright during use. If not centered remove rear plastic covers to a ...

  • Bowflex 3000 - page 27

    Assembly Manual 23 Exploded Vie ws Order ing Replacement P arts Call a Bowflex ® T readClimber ® Representative at 1-800-NAUTILUS (1-800-628-8458) to order replacement parts and get assistance with your specific replacement or service requirements. Over lay TC1 0 0 0 Console Assembly (Not illustrated) Console T op Limit Switc h T ether Housing Co ...

  • Bowflex 3000 - page 28

    24 Assembly Manual Exploded Vie ws W alking Belts R. Rear Belt Guide (L. Rear Belt Guide Not Shown) Deck Fr ont Roller Keeper Fr ont Roller L. Out er T readle Skin Fr ont Roller Brac k et Inner T r eadle Skin (L & R) Fr ont Roller Brac k et R. Out er T readle Skin Foot Platf or m Belt Guide T readle Fr iction Block Rear Roller Brac k et Inner R ...

  • Bowflex 3000 - page 29

    Assembly Manual 25 Exploded Vie ws Latch Ar m Red Cap Saf ety Plate Latch Of fset Br ack et Locking Latc hes Base Cov er Wheels Main Fr ame Lever Latc h Brac k et Plugs Right Fr ame Cov er Motor Contr oller Right Dr ive Co ver Motor T ension Kit Rear Cov er Motor Base Motor Cord Br ack et Plugs TC Foot Left Dr ive Co ver Left F r ame Cov er ...

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  • Bowflex 3000 - page 31

    Assembly Manual 27 Im portant Contact Nu mbe rs Please supply the serial number of your mac hine and the date of purc hase when y ou call Nautilus. Use the space in the box es below to write down this information. Dial the number of the office close to y ou. UNITED ST A TES OFFICES TECHNICAL/CUST OMER SERVICE Phone: 800-NAU TILUS (80 0-628-8458) E- ...

  • Bowflex 3000 - page 32

    ©2008. Nautilus, Inc. All rights reserved. Nautilus, the Nautilus Logo, T readClimber , the T readClimber Logo, Bowflex, Bowflex Logo, StairMaster and Nautilus Institute are either registered trade- marks or trademarks of Nautilus, Inc. Schwinn is a registered trademark. All other trademarks are owned by their respective companies. Nautilus, Inc ...

Manufacturer Bowflex Category Tent

Documents that we receive from a manufacturer of a Bowflex 3000 can be divided into several groups. They are, among others:
- Bowflex technical drawings
- 3000 manuals
- Bowflex product data sheets
- information booklets
- or energy labels Bowflex 3000
All of them are important, but the most important information from the point of view of use of the device are in the user manual Bowflex 3000.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Bowflex 3000, service manual, brief instructions and user manuals Bowflex 3000. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Bowflex 3000.

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A complete manual for the device Bowflex 3000, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Bowflex 3000 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Bowflex 3000.

A complete Bowflex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Bowflex 3000 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Bowflex 3000, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Bowflex 3000, that we can find in the current document
3. Tips how to use the basic functions of the device Bowflex 3000 - which should help us in our first steps of using Bowflex 3000
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Bowflex 3000
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Bowflex 3000 in a specific country, if it was not possible to solve the problem on our own.

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