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Manual Keys Fitness ST-DFIDL

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Summary
  • Keys Fitness ST-DFIDL - page 1

    Owner’s Manual ST -DFIDL 215-00081 08/06 Rev A Model Name : ST-DFIDL Manufactured Date : PO # : Model Name Decal Location Questions? Call Us T oll Free K eys Fitness Helpline 1-888-340-0482 ...

  • Keys Fitness ST-DFIDL - page 2

    2 Table of Contents Important Safety Information 3 Assembly 4-11 P arts List 12 Exploded View 13 W arr anty Information 14 ...

  • Keys Fitness ST-DFIDL - page 3

    3 Important Safety Information Please read all instructions carefully before using this product. SAFETY TIPS Consult with your physician before engaging in an y vigorous exercise. Know your heart r ate and/or pulse as well as your physician-recommended heart r ate training zone. Proper medical clearance is recommended for an yone beginning an exerc ...

  • Keys Fitness ST-DFIDL - page 4

    4 Assembly Assembly Hardware ...

  • Keys Fitness ST-DFIDL - page 5

    5 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Attach the Main Fr ame (#1) to the Front Stabilizer (#2). Align the holes and secure it with three M10×5/8" Allen Bolts (#31) and three 3/4" W ashers (#39). Attach the Main Fr ame (#1) to the Rear Stabilizer (#3). Align the holes and secure it with two M10×5/8&q ...

  • Keys Fitness ST-DFIDL - page 6

    6 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. DIA GRAM 2 Attach two Bushings (#23) to each Seat Support Fr ames (#6). Attach one Backrest Support (#7) to the Seat Support Fr ame (#6). Align the holes and secure them with one M10×1 5/8" Allen Bolt (#32) and one 3/4" W asher (#39). (R epeat the same procedure ...

  • Keys Fitness ST-DFIDL - page 7

    7 STEP 3 DIA GRAM 3 Align the holes on the two Backrest Supports (#7) to the pivot on the Sliding Block (#9). Secure them with one M10×6 1/4" Allen Bolt (#35), two 3/4" W ashers (#39) and one M10 Nylon Nut (#41). NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Assembly ...

  • Keys Fitness ST-DFIDL - page 8

    8 DIA GRAM 4 STEP 4 Attach the Seat Incline Support Br acket (#8) to the Main Frame (#1). Secure it with one M10×4 3/4" Allen Bolt (#34), two 3/4" W ashers (#39) and one M10 Nylon Nut (#41). Do not over tighten the nut and bolt. The Brack et needs to be able to swivel. Attach two bushings (#23) to the pivot on the Seat Incline Support Br ...

  • Keys Fitness ST-DFIDL - page 9

    9 STEP 5 DIA GRAM 5 Place the Seat P ad (#14) onto the Seat Support Frames (#6). Align the holes and secure it with four M8×2" Allen Bolts (#37) and four 5/8" W ashers (#40). Place the Backrest Board (#15) onto the Backrest Supports (#7). Align the holes and secure it with four M8×2" Allen Bolts (#37) and four 5/8" W ashers (# ...

  • Keys Fitness ST-DFIDL - page 10

    10 DIA GRAM 6 STEP 6 Insert the Arm Curl Stand (#17) into the top opening in front of the Seat. Secure it with a Knob Lock (#20) underneath the Seat. Attach the Arm Curl P ad (#21) to the Arm Curl Stand (#17). Secure it with two M8×5/8" Allen Bolts (#38) and two 5/8" W ashers (#40). Attach the Leg Developer (#5) to the br acket of the Ma ...

  • Keys Fitness ST-DFIDL - page 11

    11 DIA GRAM 6 STEP 6 cont. Insert one 17" Long F oam Roll T ube (#11) halfway through the holes on front of the Main Frame (#1). Insert two 16" F oam R oll T ubes (#43) halfway through the holes on the Leg Developer (#5). Push six F oam Rolls (#42) onto the T ubes from both sides. Plug six F oam Roll End Caps (#22) to the ends. NOTE: Hand ...

  • Keys Fitness ST-DFIDL - page 12

    12 Ref # Part # Description Qty 1 223-00801 MAIN FRAME, M-FIDL (SILVER) 1 2 223-00802 U SHAPED BASE, M-FIDL (SILVER) 1 3 219-00299 REAR STABILER#3 M-FIDL (NEW STYLE) 1 4 219-00300 ARM CURL HANDLE M-FIDL 1 5 223-00833 LEG DEVELOPER, ST-OBA2/ST-DFIDL 1 6 219-00301 SEAT SUPPORT FRAME#6 M-FIDL (SILVER) 2 7 223-00416 BACKREST SUPPORT, ST-DFIDL 2 8 210-0 ...

  • Keys Fitness ST-DFIDL - page 13

    13 Exploded View ...

  • Keys Fitness ST-DFIDL - page 14

    14 Warranty KEYS FITNESS PRODUCTS, L.P.... STRENGTH TRAINER WARRANTY K eys Fitness Products L.P . warrants this product for a period of 90 days on parts and lifetime on the frame from the original date of purchase. This w arranty covers the product from defects in materials and workmanship for the original purchaser . Using this product for commerc ...

  • Keys Fitness ST-DFIDL - page 15

    Keys Fitness Products, L.P. 4009 Distribution Drive, Suite 250 Garland, Texas 75041 Customer Service: 1-888-340-0482 ...

Manufacturer Keys Fitness Category Fitness Equipment

Documents that we receive from a manufacturer of a Keys Fitness ST-DFIDL can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- ST-DFIDL manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness ST-DFIDL
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness ST-DFIDL.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness ST-DFIDL, service manual, brief instructions and user manuals Keys Fitness ST-DFIDL. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness ST-DFIDL.

Similar manuals

A complete manual for the device Keys Fitness ST-DFIDL, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness ST-DFIDL by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness ST-DFIDL.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness ST-DFIDL - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness ST-DFIDL, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness ST-DFIDL, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness ST-DFIDL - which should help us in our first steps of using Keys Fitness ST-DFIDL
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness ST-DFIDL
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness ST-DFIDL in a specific country, if it was not possible to solve the problem on our own.

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