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Manual Life Fitness FSFCM1-0102-001

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  • Life Fitness FSFCM1-0102-001 - page 1

    CLASS -S PAR T # 7946001 REV . A VERSION: FSFCM1-0102-001 DA TE: 06-13-05 W ARNING: Read and follow all directions for each step to insure proper assembly of this product. FIT 1.0 CM GYM SYSTEM USER GUIDE ...

  • Life Fitness FSFCM1-0102-001 - page 2

    THERE I S A RISK ASSU MED BY INDIVID UALS W HO USE THIS TYPE OF EQUIPMEN T. TO MINIMIZE RISK F OLLO W THESE RULES ! 1. Before u sing, read all th e warnings an d instructi ons on t he use o f this ma chine i ncludi ng the wal l cha rt and instruct ional DVD. Us e only for i ntended exercise . DO NOT modify t he machine. 2. Obtain a medical ex am be ...

  • Life Fitness FSFCM1-0102-001 - page 3

    GYM DIMENSIONS 3 ...

  • Life Fitness FSFCM1-0102-001 - page 4

    4 COMPONENTS LIST **SEE P AGE 13, FIGURE 7 FOR ADDITIONAL P AR T NUMBERS I T EM NO. Q T Y . P A RT NO . DE S CRIP T I O N 1 1 LE A 7728202 P T D A SSY , F R ON T U P R I GH T 2 1 LE A 7701602 P T D A SSY , BA SE P LA T FO RM 3 1 LE A 7729802 P T D A SSY , R OLLE R P A D A D J. 4 1 LE A 7701702 P T D A SSY , LE F T U P R I GH T 5 1 LE A 7701802 P T ...

  • Life Fitness FSFCM1-0102-001 - page 5

    5 EXPLODED VIEW SERIAL# (inside of cover) SERIAL # SHROUD KIT PLACARD PLACEMENT ...

  • Life Fitness FSFCM1-0102-001 - page 6

    6 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 REQUIRED TOOLS: HARDW ARE: * 9/16” wrench * Ratchet and 9/16” socket * Adjustable wrench * T ape measure * T wo 5/16” Allen wrenches * 4 mm Allen wrench * 3/4 W rench * Phillups Screw Driver BOLT LENGTH ...

  • Life Fitness FSFCM1-0102-001 - page 7

    7 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 1 STEP 1:  LOOSELY assemble botto m o f the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1) using f o ur 3/8 x 3-1/2 BO LTS (34), eigh t 3/8 WASHERS (28) and fou r 3/8 NUTS (33) and TO P PULLEYS (7)  LOOSELY assemble the top o f the LEFT UP RIGHT (4) and R IGHT UPRIGHT (5) to FRONT UPR ...

  • Life Fitness FSFCM1-0102-001 - page 8

    STEP 2:  LOOSEL Y attach BASE PL ATFORM (2) to fron t of FRONT UPRIG HT (1) using t w o 3/8 x 3/4” BOLTS (31 ) , and tw o 3/8 WASHERS (28).  LOOSEL Y attach the BASE PLA TFORM (2) to the sides of UPRIGHTS (4) and (5) u sing two 3/8 x 3-1/2 BOLTS (34) and two 3/8 WA SHERS (28)  Assemble T OP BACK COVER ( 1 6) to UPRI GHT FR AMES using tw ...

  • Life Fitness FSFCM1-0102-001 - page 9

    BEF O RE PRO CEEDI NG TO S TEP THREE , REFE R TO S HROUD KI T AS S EM BL Y IN ST R U C T IO N S . F R O N T S H ROUD AND B RACKETS W I LL N EED TO BE I NS TALLED AS PART OF STEP T HR EE 9 ...

  • Life Fitness FSFCM1-0102-001 - page 10

    STEP 3:  Insert tw o GUIDE ROD BUSHINGS (30) into bot tom of FR ONT UP RIGHT (1), slide one CUSHION (24) to b ottom of each GUIDE ROD (22) and insert both GUIDE R ODS (22) thru GUIDE ROD B USHINGS (30) an d h oles located at bottom of FRONT UPRIGHT (1)  CAREFULLY slide HEAD PLA T E (12) over top of GUIDE RODS (22) f ollowed by tw o HE A D PLA ...

  • Life Fitness FSFCM1-0102-001 - page 11

    MUST DISASSEM BLE ONE END OF CAB LE AND REA SS E M BLE AFTE R ROU TING (SEE FIG 7 PAG E 14) STEP 4  NOTE: IF THE 50# ADD ON KIT WAS PURCHASED, USE THE CABLE FROM THAT KIT AND REFER TO KIT ASSEMBLY INSTRUCTION FOR HEAD PLATE ASSEMBLY  Dimens ion between botto m of PULLEY BRA CKET and top of JA M NUT approxim ately 1 inch.  Taking one end of ...

  • Life Fitness FSFCM1-0102-001 - page 12

    STEP 5:  Insert ball end of GUID E CABLE 7746001 (42) th ro ugh e ye hook on FLOAT ING PU LLEY BRA CKET ( 11), inser t and hoo k ball end of cable into slotted bushing located at the botto m o f f ra me.  Screw threaded end of cable into the FRONT UPRIGHT (1) a nd loo sely tighten cable by screwing JAM NUT to to p of FRAME  REPEAT ABOVE PR ...

  • Life Fitness FSFCM1-0102-001 - page 13

    MU ST DISASSEMB LE ONE END OF CABLE AND REASSEM BLY AFTE R ROU TING (SEE FIG 7 PAG E 14) STEP 6:  Insert ball en d of LONG CABLE 7745401 (44) under pulley #1 and thru slot in BASE PLA TFO RM (2). Run cable un derneath and up the back side of pu lley #2. Then run cable up and around the front and down the back s ide of pulley #3. R un cable to ba ...

  • Life Fitness FSFCM1-0102-001 - page 14

    STEP 7:  USE THIS A SSE M B L Y AT T H E END OF EACH C A B L E  Slide each item onto cable as f o llo ws: ITEM 1, ITEM 2 , IT EM 3, and insert cable end into ITEM 4.  Slide e n tire a s s e m b l y o v er I T EM 4 a n d s ec u re by s cr e w i n g I T EM 5 i n to I T EM 4 a n d TIG T H EN SE C U R E L Y 1 4 FIGURE 7 I T EM Q T Y . P A RT N ...

  • Life Fitness FSFCM1-0102-001 - page 15

    STEP 8  Att ach FRONT SHROUD (8) u sing two 3/ 8 X 2-1/2 SCR EWS (35) and two 3/ 8 WASHERS (28)  Att ach REAR BOTTOM PLA T E (13) u sing tw o 10-32 X 1/2 SCR EWS (25)  SECURELY TIGTHEN CABLE GUID ES (REF ER TO FIG 5, PAGE 11) 15 FIGURE 8 3/8 x 2-1/2 10-32 x 3/8 ...

  • Life Fitness FSFCM1-0102-001 - page 16

    STEP 9:  Pre-assemble t wo FLANGE BE ARINGS (2 3 ) and SHA FT (32) into ADJUSTMENT HUB as illustrated  Attach ROLLER PAD A SSEMB LY (3) to center hole ADJUSTMENT HUB using two 3/8 WASHERS (28) and tw o 3/8 X 3/4 BOLTS (31) and tight e n S ECURELY. 16 FIGURE 9 PIN MUST BE LOCA TED ON TOP SIDE 3/8 x 3/4 ...

  • Life Fitness FSFCM1-0102-001 - page 17

    STEP 10:  Attac h TOP COVER (1 5 ) using fo ur MET AL SCREW S (25 )  Attach FRONT and BACK MID COVE RS (18), (19) to each other using fou r P L ASTIC SCREWS (26) as shown in illustration.  Attach BACK MID COVER to FRONT UPRIGHT (1) using two METAL SCREWS (25)  Final l y ali gn and stick MEDAL LION (20) to front of MID COVER (19) as show ...

  • Life Fitness FSFCM1-0102-001 - page 18

    18 FIGURE 1 1 STEP 11:  Lif t HEAD PLAT E A SSEM BLY and in ser t 15 or 20 W EIGHT PLAT ES (46) .  Apply W EIGHT ST ACK LAB ELS (47) st art ing wit h “1” on th e H EA D P LAT E and des cendi ng down .  REFE R TO SHROUD ASSEMBLY GUIDE TO ASSE M BLY REAR SHROUD  Re f er enc in g s t ep 7, pus h ba ck on ITE M (3 ) a t en d of ca bl e ...

  • Life Fitness FSFCM1-0102-001 - page 19

    MAINTENANCE 19 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your Life Fitness customer service representative at (800) 328-9714.(Outside of the U.S. and Canada, +1-847-288-3300) * Inspect equipment daily . T ighten all loose connections are replace worn par ...

  • Life Fitness FSFCM1-0102-001 - page 20

    Clean: • Upholstery with mild soap and water . • Guide rods with a cotton cloth. • Hand grips with mild soap and water . • Frame damage can be repaired with touch-up paint can be purchased from your LifeFitness customer service representative at (800) 351-3737 Inspect: • Cables for wear or damage and proper tension (should not exceed 3/4? ...

  • Life Fitness FSFCM1-0102-001 - page 21

    21 LIMIT ED WA RRANT Y Life Fitness® FIT 1.0 CM Life Fitness extends the foll ow i ng LIMITED W ARRANTY to the original ow ner (proof of purchase required, keep you r receipt with this m anual) of the Life Fi tness product. The W arranty terms apply to IN HOME and LIGHT INSTITUTIONAL USE ONL Y. 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame ...

  • Life Fitness FSFCM1-0102-001 - page 22

    INTERNA TIONAL OFFICES Life FitnessAtlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd. Queen Adelaide ...

Manufacturer Life Fitness Category Home Gym

Documents that we receive from a manufacturer of a Life Fitness FSFCM1-0102-001 can be divided into several groups. They are, among others:
- Life Fitness technical drawings
- FSFCM1-0102-001 manuals
- Life Fitness product data sheets
- information booklets
- or energy labels Life Fitness FSFCM1-0102-001
All of them are important, but the most important information from the point of view of use of the device are in the user manual Life Fitness FSFCM1-0102-001.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Life Fitness FSFCM1-0102-001, service manual, brief instructions and user manuals Life Fitness FSFCM1-0102-001. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Life Fitness FSFCM1-0102-001.

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A complete manual for the device Life Fitness FSFCM1-0102-001, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Life Fitness FSFCM1-0102-001 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Life Fitness FSFCM1-0102-001.

A complete Life Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Life Fitness FSFCM1-0102-001 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Life Fitness FSFCM1-0102-001, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Life Fitness FSFCM1-0102-001, that we can find in the current document
3. Tips how to use the basic functions of the device Life Fitness FSFCM1-0102-001 - which should help us in our first steps of using Life Fitness FSFCM1-0102-001
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Life Fitness FSFCM1-0102-001
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Life Fitness FSFCM1-0102-001 in a specific country, if it was not possible to solve the problem on our own.

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