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Manual Bowflex SelectTech 5.1

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  • Bowflex SelectTech 5.1 - page 1

    SelectT ech ® 5.1 Bench Owner’ s/Assembly Manual 000-6189-041610C ...

  • Bowflex SelectTech 5.1 - page 2

    i Impor t an t Sa fe t y Ins tr uct ions ......................... 1 S a f e t y W a r n i n g L a b e l s .............................. 2 B e f o r e Y o u A s s e m b l e ............................... 3 Hard ware and T oo l Guide ............................ 3 Par t s Guide .......................................... 4 A ssembl y Ins t ruc tion ...

  • Bowflex SelectTech 5.1 - page 3

    1 Impor tant Saf ety Instr uctions W ARNING! Before beginning any exercise program consult your physician or health care professional. Only he or she can determine the exercise program that is appropriate for your particular age and condition. If you experience any light-headedness, dizziness, or shortness of breath while exercising, stop the exerc ...

  • Bowflex SelectTech 5.1 - page 4

    2 The following safety warnings are located on the Bow f lex ® Se lec tT ech ® 5 . 1 Benc h . Pleas e re ad al l sa fety pre caut ions and warni ng i nfor mat ion pri or t o usi ng y our p rodu ct. B e su re t o r epla ce any warni ng l abel if d amage d, illegible, or missing. If you need replacement labels, please call a Bowflex ® Representat ...

  • Bowflex SelectTech 5.1 - page 5

    3 Har dwar e and T ool Guide T ools Required: • 9/16 Socket • 9/16 Wrench or Adjustable wrench • 7/32 Allen Wrench (provided) • 3/16 Allen Wrench (provided) Bef or e Y ou Assemble Befor e Y ou Ass emble Please take the ti me to read all assembly ins truct ions befor e at temp t ing to assemble your Bow flex ® Se lec tT ech ® 5. 1 Be nc h. ...

  • Bowflex SelectTech 5.1 - page 6

    4 P arts Guide Item #: Qty: Description: 1 1 FRAME ASSY 2 1 ST ABILIZER, REAR 3 1 ST ABILIZER, FRONT 4 1 LEG HLD DOWN ASSY 5 1 TUBE, FOAM ROLLER 6 2 P AD, FOAM ROLLER 7 2 CAP , END 3/4” 8 1 SEA T , BOTTOM 9 1 P AD, BACK Item #: Qty: Description: 10 1 P AD, HEAD 11 10 BHCS 0.3125-18 X 2.5 X.75 BLK 12 3 BHCS 0.375-16 X 1X1 BLK 13 2 BHCS 0.375-16 X ...

  • Bowflex SelectTech 5.1 - page 7

    5 Assembly Instr uctions STEP 1: Attaching Front and Rear Stabilizers Parts: • (1) Bench Frame - Item 1 • (1) Rear Stabilizer - Item 2 • (1) Front Stabilizer - Item 3 Hardware: • (2) 3/8 inch Allen Bolt, 3 inch long - Item 13 • (3) 3/8 inch Allen Bolt, 1 inch long - Item 12 • (7) Flat W asher 3/8 inch - Item 15 • (2) Lock Nut 3/8 inch ...

  • Bowflex SelectTech 5.1 - page 8

    6 STEP 2: Attaching Seat Pad to Main Frame Parts: • (1) Bench Frame Assembly from Step 1 • (1) Seat Pad Assembly - Item 8 Hardware: • (4) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (4) Flat W asher 5/16 inch - Item 14 T ools: • 3/16 Allen Wrench Assembly Steps: 2-1 Align the Seat Pad Assembly (1) to the Bench Frame Assembly between ...

  • Bowflex SelectTech 5.1 - page 9

    7 STEP 3: Attaching Back Assembly to Main Frame Parts: • (1) Bench Frame Assembly from Step 2 • (1) Back Pad Assembly - Item 9 • (1) Head Pad Assembly - Item 10 Hardware: • (6) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (6) Flat W asher 5/16 inch - Item 14 T ools: • 3/16 Allen Wrench Assembly Steps: 3-1 Align the Back Pad Assembl ...

  • Bowflex SelectTech 5.1 - page 10

    8 Parts: • (1) Bench Frame Assembly from Step 3 - Item 1 • (1) Leg Hold Down T ube - Item 4 • (1) Leg Pad Bar - Item 5 • (2) Leg Pad - Item 6 • (2) Leg Pad End Cap - Item 7 Hardware: • (1) Pull Pin Assembly Steps: 4-1 Attach the Leg Hold Down attachment to the Bench Frame Assembly (1). Begin by inserting the Leg Pad Bar (5) through the ...

  • Bowflex SelectTech 5.1 - page 11

    9 STEP 5: Final Inspection Y ou have succ es s f ull y complet ed assembl y o f your Bo w flex ® Se lec t T ech ® 5. 1 Be nc h. Ple ase ins pe ct your ex erc ise ben ch to ens ure that a ll fastene rs are tig h t an d com po ne n ts are pr op erly asse mble d . Revi ew all warnings a f f i xed t o ma chine. Failure to visuall y c hec k and test a ...

  • Bowflex SelectTech 5.1 - page 12

    10 Benc h P ositions 90 degr ees Decline with Seat r aised 45 degr ees 60 degr ees Flat 30 degr ees ...

  • Bowflex SelectTech 5.1 - page 13

    11 Companion Ex ercise Equipment The Bowflex ® SelectT ech ® 3.1 and 5.1 benches are designed for use with Bowflex ® SelectT ech ® dumbbell equipment. The SelectT ech ® Dumbbell features a patented locking mechanism designed to assure proper and complete selection of the weight plates for each exercise. The SelectT ech ® dumbbell line inclu ...

  • Bowflex SelectTech 5.1 - page 14

    12 W ar r anty Infor mation Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it recei ...

  • Bowflex SelectTech 5.1 - page 15

    13 Impor tant Contact Numbers If yo u nee d ass ist ance, plea se ha ve bo th th e ser ial numb er of your mach ine and the dat e of purc has e ava ila ble when you con tac t th e appropriate Nautilus office listed below. Serial number location is shown with Safety W arning Labels on page 2. Ser ial Number D ate of Pur chase NORTH AMERICA Customer ...

  • Bowflex SelectTech 5.1 - page 16

    Pr inte d in C hina. ...

Manufacturer Bowflex Category Home Gym

Documents that we receive from a manufacturer of a Bowflex SelectTech 5.1 can be divided into several groups. They are, among others:
- Bowflex technical drawings
- SelectTech 5.1 manuals
- Bowflex product data sheets
- information booklets
- or energy labels Bowflex SelectTech 5.1
All of them are important, but the most important information from the point of view of use of the device are in the user manual Bowflex SelectTech 5.1.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Bowflex SelectTech 5.1, service manual, brief instructions and user manuals Bowflex SelectTech 5.1. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Bowflex SelectTech 5.1.

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A complete manual for the device Bowflex SelectTech 5.1, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Bowflex SelectTech 5.1 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Bowflex SelectTech 5.1.

A complete Bowflex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Bowflex SelectTech 5.1 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Bowflex SelectTech 5.1, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Bowflex SelectTech 5.1, that we can find in the current document
3. Tips how to use the basic functions of the device Bowflex SelectTech 5.1 - which should help us in our first steps of using Bowflex SelectTech 5.1
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Bowflex SelectTech 5.1
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Bowflex SelectTech 5.1 in a specific country, if it was not possible to solve the problem on our own.

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