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Manual Sears NTEX23012.0

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  • Sears NTEX23012.0 - page 1

    !"#$%&'()*+"#',"-%&' .)/0"#'1#%*"2 USER%S MANUAL www .nordictrack.com CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. NTEX23012.0 Serial No. 3#$4"'45"'6"#$%&'/)*+"#& ...

  • Sears NTEX23012.0 - page 2

    2 W ARNING DECAL PLACEMENT T ABLE OF CONTENTS @5$6'0#%A$/?'658A6'45"'&8-%4$8/.62'81'45"'A%#/$/?' 0"-%&.62:' If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. (84"B'@5"&a ...

  • Sears NTEX23012.0 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsi ...

  • Sears NTEX23012.0 - page 4

    4 V"%#4'E%4"'N8/$48# !"%4 !"%4'H/8+ M"9"&$/?'H/8+ 35""& J"0%&!4#%7 F8/68&" V%/0&"+%# !"%4'J864'H/8+ BEFORE YOU BEGIN @5%/I'<8)'18#'6"&"-4$/?'45"'#"98&)4$8/%#<' (DE,;F@EGFH ] & ...

  • Sears NTEX23012.0 - page 5

    5 NU'^'ZX** !-#"A'.UQ2cU NZa'^'dW**' !-#"A'.WQ2cU Nb'!7&$4' 3 %65"#'.XU2cb NU'^'OO** !-#"A'.QZ2cU NX'^'Oa**' !-#"A'.Zb2cU NX'!7&$4' 3 %65"#'.[U2cU Nb'^'ZX** !-#"A'.XW2cb P ART IDENTIFICA TION ...

  • Sears NTEX23012.0 - page 6

    6 e' @ 8'A%4-5'%/'%66"*+&<' 9$0"8>'?8'48' 5447B7#80)-49$0"8:-8 %66"*+&</8#0$-4#%-I'8#' )6"'<8)#'*8+$&"'758/"' 8#'6*%#4758/"'48'#"%0' 45"'fE'-80"'%4'45"& ...

  • Sears NTEX23012.0 - page 7

    7 Q Q:' M886"/'45"'!"%4'J864'H/8+'.O[2'$/'45"'S#%*"'.Z2' %'1"A'4)#/6:' ' D#$"/4'45"'!"%4'J864'.X2'%6'658A/:'@5"/>'$/6"#4' 45"'!"%4'J864'$/48'4 ...

  • Sears NTEX23012.0 - page 8

    8 W X X:' 35$&"'%'6"-8/0'7"#68/'58&06'45"'V%/0&"+%#'.W2' /"%#'45"'P7#$?54'.U2>'$/6"#4'45"'J)&6"'3$#"'.XZ2' $/48'45"'58&"'$/'45"'P7#$?54'% ...

  • Sears NTEX23012.0 - page 9

    9 [ b:' D#$"/4'45"'P7#$?54'.U2'%66"*+&<'%/0'45"'J$984' F89"#'.ZO2'%6'658A/: ' !&$0"'45"'J$984'F89"#'.ZO2')7A%#0'48'45"' V%/0&"+%#'.W2:' Tip: Bend and flex the Pivot Cover ...

  • Sears NTEX23012.0 - page 10

    10 d Za:';0"/4$1<'45"'E$?54'J"0%&'.OZ2: ' P6$/?'%/'%0`)64%+&"'A#"/-5>' firmly tighten '45"' E$?54'J"0%&'.OZ2' clockwise '$/48'45"'E$?54'F#%/I' G#*'.Zd2:' ' @ $?54"/'45 ...

  • Sears NTEX23012.0 - page 11

    11 X[ ZZ Z Z:' J&)?'45"'J8A"#' G0%74"#'.X[2'$/48'45"'#"-"74%-&"' 8/'45"'1#%*"'81'45"'"^"#-$6"'+$I": ' (84"B'@ 8'7&)?'45"'J8A"#' G0%74"#'.X ...

  • Sears NTEX23012.0 - page 12

    12 HOW TO PLUG IN THE POWER ADAPTER IMPORT ANT : If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter . If you do not do this, you may damage the console displays or other electronic components. J&)?'45"'78A"#' %0%74"#'$/48'4 ...

  • Sears NTEX23012.0 - page 13

    13 FEA TURES OF THE CONSOLE @5"'%09%/-"0'-8/68&"'811"#6'%/'%##%<'81'1"%4)#"6' 0"6$?/"0'48'*%I"'<8)#'A8#I8)46'*8#"'"11"-4$9"'%/0' "/`8<%+&":' 35"/'<8)')6&qu ...

  • Sears NTEX23012.0 - page 14

    14 HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&">'45"'0$67&%<'A$&&'4)#/' 8/:'@5"'-8/68&"'A$&&'45"/'+&qu ...

  • Sears NTEX23012.0 - page 15

    15 '' J#"66'45"'V8*"'+)448/'48'#"4)#/'48'45"'0"1%)&4' *"/)'.6""'VD3'@ D'FVG(KL'FD(!DML' !L@@;(K!'8/'7%?"'Oa'48'6"4'45"'0"1%)&4'*"/)2:' ;1&apos ...

  • Sears NTEX23012.0 - page 16

    16 HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&">'45"'0$67&%<'A$&&'4)#/' 8/:'@5"'-8/68&"'A$&&'45"/'+ ...

  • Sears NTEX23012.0 - page 17

    17 HOW TO USE A SET -A-GOAL WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&">'45"'0$67&%<'A$&&'4)#/' 8/:'@5"'-8/68&"'A$&&'45"/&apo ...

  • Sears NTEX23012.0 - page 18

    18 HOW TO USE AN IFIT LIVE WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' 35"/'<8)'4)#/'8/'45"'-8/68&">'45"'0$67&%<'A$&&'4)#/' 8/:'@5"'-8/68&"'A$&&'45"/&apos ...

  • Sears NTEX23012.0 - page 19

    19 6. Follow your progress with the display . ' !""'64"7'U'8/'7%?"'ZU: '' @5"'N<'@ #%$&'4%+'A$&&'658A'%'*%7'81'45"'4#%$&'<8)'%#"' A%&I$/?'8#'#)//$/?'8#'$4'A$&a ...

  • Sears NTEX23012.0 - page 20

    20 HOW TO CHANGE CONSOLE SETTINGS @5"'-8/68&"'1"%4)#"6'%')6"#'*80"'45%4'%&&8A6'<8)'48' 9$"A')6%?"'$/18#*%4$8/>'6"&"-4'%')/$4'81'*"%6)#"*"/4>' %/0'%0`)64'45" ...

  • Sears NTEX23012.0 - page 21

    21 FCC INFORMA TION @5$6'"=)$7*"/4'5%6'+""/'4"64"0'%/0'18)/0'48'-8*7&<'A$45'45"'&$*$46'18#'%'F&%66'R'0$?$4%&'0"9$-">'7)#6)%/4'48'7%#4' ZW'81'45"'SFF'E)&a ...

  • Sears NTEX23012.0 - page 22

    22 ;/67"-4'%/0'4$?54"/'%&&'7%#46'81'45"'"^"#-$6"'+$I"'#"?)_ &%#&< :'E"7&%-"'%/<'A8#/'7%#46'$**"0$%4"&< :' @ 8'-&"%/'45"'"^"#-$6"'+$I& ...

  • Sears NTEX23012.0 - page 23

    23 HOW TO ADJUST THE DRIVE BEL T ;1'<8)'-%/'1""&'45"'7"0%&6'6&$7'A5$&"'<8)'%#"'7"0%&$/?>' "9"/'A5"/'45"'#"6$64%/-"'$6'%0`)64"0'48'45"'5$?5"64&apos ...

  • Sears NTEX23012.0 - page 24

    24 EXERCISE GUIDELINES @5"6"'?)$0"&$/"6'A$&&'5"&7'<8)'48'7&%/'<8)#'"^"#-$6"' 7#8?#%*:'S8#'0"4%$&"0'"^"#-$6"'$/18#*%4$8/>'8+4%$/'%' #"7)4%+&"'+88I'8# ...

  • Sears NTEX23012.0 - page 25

    25 SUGGESTED STRETCHES @5"'-8##"-4'18#*'18#'6"9"#%&'+%6$-'64#"4-5"6'$6'658A/'%4'45"'#$?54:'N89"'6&8A&<'%6'<8)'64#"4-5i'/"9"#'+8)/-": 1. T oe T ouch Stretch !4%/0'A$45'<8 ...

  • Sears NTEX23012.0 - page 26

    26 K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n (84"B'!7"-$1$-%4$8/6'%#"'6)+`"-4'48'-5%/?"'A$458)4'/84$-":'S8#'$/18#*%4$8/'%+8)4'8#0"#$/?'#"7&%-"*"/4'7%#46>'6""' 45" ...

  • Sears NTEX23012.0 - page 27

    27 U X d ZQ ZU ZW b Zb [U [U Zb Zb ZO OQ OU OW OX Q[ XZ XW QZ QZ QZ XU Qa W UQ XX Q[ Z O Q Za ZZ Z[ Z[ O[ Zd Oa OZ OO Ob QO QO QQ QU Qb Qd Ua Ua UZ UO UW U[ WU WW WW WX W[ UX Wb Wd Xb Xb [a [a [Z [Z [O [O Xd Xd [W XW XW XW XU XU WQ QX QX WQ WO WZ Wa Ud Ub UQ UQ UQ XQ UQ UQ UQ UU UU UU UU UU XO XO XU XU UQ XW UZ Xa [ QW [Q QW QW ZX X[ XX QZ Od Xa EX ...

  • Sears NTEX23012.0 - page 28

    J%#4'(8:'QQadb['EabZOG ' J#$/4"0'$/'F5$/%'p'OaZO';FD(';J >';/-: @8'8#0"#'#"7&%-"*"/4'7%#46>'7&"%6"'6""'45"'1#8/4'-89"#'81'45$6'*%/)%&:'@8'5"&7' ...

Manufacturer Sears Category Elliptical Trainer

Documents that we receive from a manufacturer of a Sears NTEX23012.0 can be divided into several groups. They are, among others:
- Sears technical drawings
- NTEX23012.0 manuals
- Sears product data sheets
- information booklets
- or energy labels Sears NTEX23012.0
All of them are important, but the most important information from the point of view of use of the device are in the user manual Sears NTEX23012.0.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Sears NTEX23012.0, service manual, brief instructions and user manuals Sears NTEX23012.0. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Sears NTEX23012.0.

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A complete manual for the device Sears NTEX23012.0, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Sears NTEX23012.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Sears NTEX23012.0.

A complete Sears manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Sears NTEX23012.0 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Sears NTEX23012.0, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Sears NTEX23012.0, that we can find in the current document
3. Tips how to use the basic functions of the device Sears NTEX23012.0 - which should help us in our first steps of using Sears NTEX23012.0
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Sears NTEX23012.0
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Sears NTEX23012.0 in a specific country, if it was not possible to solve the problem on our own.

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