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Manual Tunturi Gamma 300

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  • Tunturi Gamma 300 - page 1

    :: 1 T. I . E . GAMMA 300 Owner's Manual :: 2-22 GB Mode d'emploi :: 23-44 F Manual del usario :: 45-66 E Gebruikers gids :: 67-88 NL 583 4019B © TUNTURI 2001 ...

  • Tunturi Gamma 300 - page 2

    2 :: :: 3 T urning the user interface on and off The user interface turns itself on when the device is connected to the mains current. When the user interface has not been used for fi ve minutes (track stopped, no heart-rate registered, no keys pr essed), it automatically switches itself to energy-saver state. Gamma 300 is r eturned to its active ...

  • Tunturi Gamma 300 - page 3

    4 :: :: 5 Hel p function provides advice and information on ho w to use Gamma 300. Y ou receive general information (a tutorial) on operating Gamma 300 by pressing the H elp key for 3 seconds. Help instructs you on using every function from inside the particular function. Help text is cleared when you press the H elp key again. B. Operation keys Op ...

  • Tunturi Gamma 300 - page 4

    6 :: :: 7 HELP :: Help function is ther e to guide you in using Gamma 300. F or fur ther information on the basic functions of Gamma 300, start your ex ercise by pressing the H elp function key for a tutorial. Y ou can also access the tutorial later by pressing the H elp key for 3 seconds. Help will also give you information about different display ...

  • Tunturi Gamma 300 - page 5

    8 :: :: 9 NO TE! Y ou do not have to use a password! W e recommend that you take a passwor d only if you think you ’ ll really need it. F uture access to a passwor d-protected user code always requir es you to enter the correct passwor d. NO TE! If you set a password, be careful not to forget it! If you forget your passwor d, the user data in que ...

  • Tunturi Gamma 300 - page 6

    10 :: :: 11 TRAINING :: T raining offers two different modes of exercise: constant heart-rate and manual control training. Constant heart-rate exercises help you train at a speci fi c heart-rate level. :: If y ou experience nausea, dizziness or other abnormal symptoms while exer cising, stop y our workout at once and consult a physician. :: Consta ...

  • Tunturi Gamma 300 - page 7

    12 :: :: 13 3. Y ou can adjust all the set values during the exercise, both constant and target. Make these adjustments the same way you set the values up. 4. The training exercise ends when the target performance is met i.e. the target values have r eturned to zero . Gamma 300 informs you by playing a melody . If you wish, you can then continue th ...

  • Tunturi Gamma 300 - page 8

    14 :: :: 15 The table you can see here sho ws typical 2 km W alking T est results for a range of users of different ages (ml/min/kg). W omen 1 2 3 4 5 F itness V ery poor P oor A verage Good V ery good Age 25-29 28 or less 29-34 35-39 40-47 48 or mor e 30-34 27 “ 28-33 34-38 39-45 46 “ 35-39 26 “ 27-32 33-37 38-43 44 “ 40-44 25 “ 26-31 32 ...

  • Tunturi Gamma 300 - page 9

    16 :: :: 17 Exercise Profi les Another form of exercise offer ed in Coach function is based on individual, separate pre-programed wor kouts, or exercise pro fi les, in which the requirements v ar y in a pre-determined way . Y ou can also design your own pr o fi les and store them to be used later . P re-programed profi les 1. P ress function ke ...

  • Tunturi Gamma 300 - page 10

    18 :: :: 19 7. If you choose manual control mode, use the left/right setting keys to move the black cursor bar in the speed pr o fi le to the position you wish to edit. U se the up/down keys for editing, and to make things easier , you ’ ll see that the surrounding columns also react to the changes. The numeric value below the pro fi le indicat ...

  • Tunturi Gamma 300 - page 11

    20 :: :: 21 :: P ress operation key OK to save the values set and return to the previous display . 5. P ress operation key Cancel to return to the previous display without designing a new program. 6. Operation key End allo ws you to delete a whole exer cise program. In or der not to accidentally lose a program you drew up, G amma 300 prompts you to ...

  • Tunturi Gamma 300 - page 12

    22 :: :: 23 BIENVENUE DANS LE MONDE DE L ’ ENTRA Î NEMENT TUNTURI ! V otre choix prouve que vous souhaitez r é ellement inv estir dans votre bien- ê tre et votr e condition ; il r é v è le aussi que vous savez appr é cier la haute qualit é et l ’é l é gance. En choisissant un é quipement sportif T unturi, vous adoptez un produit de pr ...

  • Tunturi Gamma 300 - page 13

    GAMMA 300 (413201) Version 30.3-01 Item Part no Description Unit 1 233 4016 Display unit 1 2 173 4049 Meter upper cover 1 3 173 1026 Meter lower cover 1 4 403 4058 Receiver 1 8 KB 40x16 WN-1412 Screw 4 9 403 0015 Pulse transmitter belt 1 - 583 4019 Owner's manual, GB, F , E, NL 1 - 583 4020 Owner's manual, D , I, S, FIN 1 - 583 0006 Warra ...

Manufacturer Tunturi Category Treadmill

Documents that we receive from a manufacturer of a Tunturi Gamma 300 can be divided into several groups. They are, among others:
- Tunturi technical drawings
- Gamma 300 manuals
- Tunturi product data sheets
- information booklets
- or energy labels Tunturi Gamma 300
All of them are important, but the most important information from the point of view of use of the device are in the user manual Tunturi Gamma 300.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Tunturi Gamma 300, service manual, brief instructions and user manuals Tunturi Gamma 300. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Tunturi Gamma 300.

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A complete manual for the device Tunturi Gamma 300, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Tunturi Gamma 300 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Tunturi Gamma 300.

A complete Tunturi manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Tunturi Gamma 300 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Tunturi Gamma 300, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Tunturi Gamma 300, that we can find in the current document
3. Tips how to use the basic functions of the device Tunturi Gamma 300 - which should help us in our first steps of using Tunturi Gamma 300
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Tunturi Gamma 300
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Tunturi Gamma 300 in a specific country, if it was not possible to solve the problem on our own.

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