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Manual NordicTrack NTL22907.1

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Summary
  • NordicTrack NTL22907.1 - page 1

    CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Model No. NTL22907.1 Serial No. Write the serial number in the space above for reference. Visit our website at www .proform.com new products, prizes, fitness tips, and much more! Visit our website at www .healthrider . ...

  • NordicTrack NTL22907.1 - page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . ...

  • NordicTrack NTL22907.1 - page 3

    1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blo ...

  • NordicTrack NTL22907.1 - page 4

    4 21. Do not change the incline of the treadmill by p lacing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the frame is held securely by the pin o n the latch knob. 23. Inspect and properly tighten all parts of the t readmill regularly. 24. Never insert or drop any object into any opening. 25. DANGER: Always ...

  • NordicTrack NTL22907.1 - page 5

    5 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SA VE ...

  • NordicTrack NTL22907.1 - page 6

    6 Thank you for selecting the revolutionary NordicTrack ® V IEWPOINT 8500 treadmill. The VIEWPOINT 8500 treadmill offers a selection of features designed to make your workouts at home more enjoyable and ef- fecti ve. And when you’re not exercising, the unique V IEWPO INT 8 500 t readmi ll can be folded up, requiring less than half the floor spac ...

  • NordicTrack NTL22907.1 - page 7

    7 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the t ...

  • NordicTrack NTL22907.1 - page 8

    3. With the help of a second person, carefully raise the Uprights (20) to the vertical position. Remove the ban d se cu rin g th e Upright Wire Harness (73) to t he r igh t U pri ght . Have a second person hold the console assembly near the right Upright. Connect the Upright Wire Harness (73) to the console wire extending from the console assem- bl ...

  • NordicTrack NTL22907.1 - page 9

    9 6. Attach the Latch Housing (34) to the left Upright (20) with two Screws (7); start both Screws and then tighten them. Make sure that the large hole in the Latch Housing is on the indi- cated side. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the ...

  • NordicTrack NTL22907.1 - page 10

    10 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 29). To protect the floor or car- pet from damage, place a mat under the treadmill. 8. Note the location of the 75 ohm terminal on the treadmill. For the television ...

  • NordicTrack NTL22907.1 - page 11

    1 1 If you purchase the optional chest pulse sensor (see page 25), follow t he step s below to insta ll the r e- ceiver included with the chest pulse sensor. 1 . M ake sure that the power cord is unplugged. R emove the indicated Screws (7) from the back of the Console Base (98). 2. While a second person holds the console as- sembly, connect the wir ...

  • NordicTrack NTL22907.1 - page 12

    12 HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohm C ATV cable to the 75 ohm terminal on the treadmill frame near the power cord. HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the video output jack on your external source. 2. Plug in the power cord of your external source. See you r externa ...

  • NordicTrack NTL22907.1 - page 13

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • NordicTrack NTL22907.1 - page 14

    14 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjo yable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a butt on. A s you exer- cise, the screen will display continuous exercise fee ...

  • NordicTrack NTL22907.1 - page 15

    15 H OW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the tr ...

  • NordicTrack NTL22907.1 - page 16

    16 Select a display mode and follow your progress with the exercise information on the s creen. A s you walk or run on the treadmill, the screen can display the following exercise information: • The elapsed time. Note: When a program is se- lected, the screen will show the time remaining in the program instead of the elapsed time. • The distanc ...

  • NordicTrack NTL22907.1 - page 17

    17 H OW TO USE A PRESET PROGRAM Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 15. Identify yourself as user 1 or user 2. See step 2 on page 15. Select one of the fourteen preset programs. To select a preset program, press the Program button repeatedly; the name of the program that you have selected (PROGRAM 1 through PRO- G ...

  • NordicTrack NTL22907.1 - page 18

    18 H OW TO USE A PULSE PROGRAM Follow the steps below to use a pulse program. Put on the optional chest pulse sensor. Note: You must wear the optional chest pulse sen- sor to use a pulse program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. Identify yourself as user 1 or user 2. See step 2 on page 15. Select one of the ...

  • NordicTrack NTL22907.1 - page 19

    19 If the speed settings and/or incline settings are too high or too low, you can change the intensity level o f the program at any time by pressing the in- crease and decrease buttons beside the User but- t on to change the target heart rate setting or the maximum target heart rate setting. To stop the program at any time, press the Stop but ton . ...

  • NordicTrack NTL22907.1 - page 20

    20 H OW TO CREATE A CUSTOM PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 15. Identify yourself as user 1 or user 2. See step 2 on page 15. Select one of the four custom programs. To select a custom program, press the Program button repeatedly. When a custom program is se- lected, the name of the program (CUSTOM: 1, ...

  • NordicTrack NTL22907.1 - page 21

    21 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 15. Identify yourself as user 1 or user 2. See step 2 on page 15. Select one of the four custom programs. To select a custom program, press the Program button repeatedly. When a custom program is se- lected, the name of the program (CUSTOM: 1, CUS ...

  • NordicTrack NTL22907.1 - page 22

    22 H OW TO USE AN IFIT CARD Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 15. Identify yourself as user 1 or user 2. See step 2 on page 15. Insert an iFIT Card and select a program. To use an iFIT program, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is ori- ented so the metal contacts are face down ...

  • NordicTrack NTL22907.1 - page 23

    23 H OW TO OPERATE THE PERSONAL TELEVISION IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to t he audio/video input jack, or a personal audio/video player to the audio/video plug below the television on the console. See page 12 for in- structions. Follow ...

  • NordicTrack NTL22907.1 - page 24

    24 H OW TO USE THE INFORMATION MODE The console features an information mode that allows you to view treadmill usage information, select a sys- t em of measurement for the console, and turn on and t urn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s mem ...

  • NordicTrack NTL22907.1 - page 25

    25 Press the Power button again and save chan- nels into the television’s memory. When the Power button is pressed, the television w ill begin scanning all the cable channels avail- able in your area. When no cable signal is de- tected on a channel, the channel will be skipped. When a cable signal is detected, the channel will be saved into memor ...

  • NordicTrack NTL22907.1 - page 26

    26 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the t readmill. Remove the key and unplug the power cor d. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. H ...

  • NordicTrack NTL22907.1 - page 27

    27 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until the walking platform is past the pin on the latch knob. 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibi ...

  • NordicTrack NTL22907.1 - page 28

    28 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the ...

  • NordicTrack NTL22907.1 - page 29

    29 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, ...

  • NordicTrack NTL22907.1 - page 30

    30 PROBLEM: Television reception is poor S OLUTION: a . Check for the problems listed below and follow the applicable instructions. • Ignition (black spots or horizontal streaks that appear or a picture that flutters or drifts)—Usually this is caused by interference from automobile ignition systems, neon lamps, electric drifts, or other electri ...

  • NordicTrack NTL22907.1 - page 31

    31 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • NordicTrack NTL22907.1 - page 32

    32 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • NordicTrack NTL22907.1 - page 33

    33 NOTES ...

  • NordicTrack NTL22907.1 - page 34

    34 P ART LIST—Model No. NTL22907.1 R1107A To locate the parts listed below, see the EXPLODED DRAWING starting on page 36. Key No. Qty. Description Key No. Qty. Description 1 2 Frame Thrust Washer 2 8 Endcap Bolt 3 1 Front Left Endcap 4 2 Frame Pivot Washer 5 8 Endcap Washer 6 1 Latch Warning Decal 7 28 Screw 8 1 Latch Plate 9 8 Endcap Nut 10 1 Fr ...

  • NordicTrack NTL22907.1 - page 35

    35 Key No. Qty. Description Key No. Qty. Description 103 1 Key/Clip 1 04 2 Front Wheel Bolt 1 05 1 Console 106 1 Support Bracket 107 4 Fan Screw 108 1 TV Cable 1 09 2 TV Cable Nut 110 1 TV Cable Washer 111 2 Static Decal 112 1 A/V Wire * – 4” Black Wire, M/F * – 6” Blue Wire, 2F * – 4” Red Wire, M/F * – User's Manual * These part ...

  • NordicTrack NTL22907.1 - page 36

    23 56 14 12 12 10 8 69 3 44 16 65 15 2 2 5 9 5 9 1 71 6 64 27 36 59 35 2 5 9 62 60 87 50 52 49 53 53 18 17 24 7 87 32 1 1 29 59 28 2 27 32 5 9 62 60 1 1 61 61 EXPLODED DRA WING A—Model No. NTL22907.1 R1107A 36 ...

  • NordicTrack NTL22907.1 - page 37

    31 32 55 58 80 84 97 32 91 32 57 63 79 22 21 87 26 30 87 87 87 30 38 32 4 19 4 19 1 14 39 23 87 23 78 43 33 99 99 23 54 40 41 32 42 83 85 46 47 48 45 7 7 85 7 106 7 91 7 23 92 101 102 37 92 25 86 EXPLODED DRA WING B—Model No. NTL22907.1 R1107A 37 ...

  • NordicTrack NTL22907.1 - page 38

    77 77 70 77 75 74 70 70 81 82 89 32 104 88 94 96 81 82 32 89 104 88 94 96 81 82 20 76 34 7 72 67 67 72 73 81 82 73 108 23 90 109 108 109 11 0 111 38 EXPLODED DRA WING C—Model No. NTL22907.1 R1107A ...

  • NordicTrack NTL22907.1 - page 39

    103 98 105 66 68 66 95 7 7 7 7 7 7 7 7 7 7 7 7 7 93 7 7 23 100 107 107 107 51 11 2 111 39 EXPLODED DRA WING D—Model No. NTL22907.1 R1107A ...

  • NordicTrack NTL22907.1 - page 40

    Part No. 262505 R1107A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack VIEWPOINT 8500 treadmill (“Product”) is warranted to be free of all de- f ects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW ...

Manufacturer NordicTrack Category Treadmill

Documents that we receive from a manufacturer of a NordicTrack NTL22907.1 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- NTL22907.1 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack NTL22907.1
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack NTL22907.1.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack NTL22907.1, service manual, brief instructions and user manuals NordicTrack NTL22907.1. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack NTL22907.1.

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A complete manual for the device NordicTrack NTL22907.1, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack NTL22907.1 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack NTL22907.1.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack NTL22907.1 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack NTL22907.1, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack NTL22907.1, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack NTL22907.1 - which should help us in our first steps of using NordicTrack NTL22907.1
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack NTL22907.1
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack NTL22907.1 in a specific country, if it was not possible to solve the problem on our own.

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