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Manual Philips goLITE P2 HF3228

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  • Philips goLITE P2 HF3228 - page 1

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  • Philips goLITE P2 HF3228 - page 2

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  • Philips goLITE P2 HF3228 - page 3

    Read All Safety Guidelines Befor e Using Y our goLITE ® Observe these safety instructions to avoid potential hazards that could r esult in personal injuries or damage to your goLITE ® . • Never use damaged or worn cords or plugs – this could r esult in electric shock, burns, and/or fire. • Don’t place heavy objects on top of the power cor ...

  • Philips goLITE P2 HF3228 - page 4

    3 Thank you for pur chasing the goLITE ® Visit www .ApolloHealth.com now to: • Register your goLITE ® • View an interactive demonstration • Learn more about your goLITE ® and BLUEW A VE ® technology Don ’ t have Internet access? Be sur e to fill out your warranty card located inside the bo x and mail it to Apollo H ealth. The Comfort of ...

  • Philips goLITE P2 HF3228 - page 5

    4 5 Understanding Light, Health, and Cir cadian Rhythms The human body uses light cues, such as those provided b y the sun, to time certain internal functions. P roperly timed rhythms regulate mood, sleep, energy , appetite, and digestion. These daily internal cycles, called circadian rhythms, sometimes fall out of sync, resulting in an unr egulate ...

  • Philips goLITE P2 HF3228 - page 6

    6 7 goLITE ® Featur es Safe - No harmful UV Interactive demo at www .ApolloHealth.com Plugging In Y our goLITE ® Y our goLITE® comes with a 9V AC/DC adapter with US-style prongs. Y our adapter can operate on AC power ranging fr om 100–240 volts for usage worldwide. A prong adapter may be requir ed to connect your adapter in countries that use ...

  • Philips goLITE P2 HF3228 - page 7

    8 9 Positioning Y our goLITE ® Because the reaction is through peripheral stimulation, use the goLITE® at a slight angle to your face (see diagram 1), and do not look directly into the light. • F or best results, place the goLITE® approximately 20-30 inches from y our eyes. Allow the light to bathe your face fr om the side. • Y ou can read, ...

  • Philips goLITE P2 HF3228 - page 8

    10 11 Setting the Alarm T o set the alarm, press ALARM, then push the + or - button to set the desired time. The alarm will auto- matically set after a 10-second delay . If the goLITE® is connected to a pow er outlet, then the alarm will sound and the light array will turn on when the clock reaches the alarm time. If the goLITE® is operating on b ...

  • Philips goLITE P2 HF3228 - page 9

    12 13 Shift W ork U se the following techniques to adjust your circadian rhythm to your work shift. Beginning a Night-shift Schedule Many people benefit from r eceiving a 30-minute burst of light before work and then 15 minutes of light ev ery thr ee h ou rs durin g wor k. Th is not o nly i ncre ases al ertn ess a nd pe rforma nce, but s hi fts t h ...

  • Philips goLITE P2 HF3228 - page 10

    14 15 Fr equently Asked Questions Do I have to take off my glasses when I use the goLITE®? N o. This specialized type of light is designed to work with or without glasses. Are there any major side effects? The goLITE® P ro is safe when used according to recommendations. There have been some r epor ts of temporary headaches or nausea. This is usua ...

  • Philips goLITE P2 HF3228 - page 11

    16 Service and Repair W e don ’ t expect you to have any problems with your goLITE®, but occasionally issues may arise. • Repair I nformation and T roubleshooting F or technical questions and troubleshooting, please visit www .ApolloHealth.com. • Returning Y our Light Before r eturning your goLITE® for servicing, you must first obtain a ret ...

Manufacturer Philips Category Light therapy

Documents that we receive from a manufacturer of a Philips goLITE P2 HF3228 can be divided into several groups. They are, among others:
- Philips technical drawings
- goLITE P2 HF3228 manuals
- Philips product data sheets
- information booklets
- or energy labels Philips goLITE P2 HF3228
All of them are important, but the most important information from the point of view of use of the device are in the user manual Philips goLITE P2 HF3228.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Philips goLITE P2 HF3228, service manual, brief instructions and user manuals Philips goLITE P2 HF3228. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Philips goLITE P2 HF3228.

Similar manuals

A complete manual for the device Philips goLITE P2 HF3228, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Philips goLITE P2 HF3228 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Philips goLITE P2 HF3228.

A complete Philips manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Philips goLITE P2 HF3228 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Philips goLITE P2 HF3228, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Philips goLITE P2 HF3228, that we can find in the current document
3. Tips how to use the basic functions of the device Philips goLITE P2 HF3228 - which should help us in our first steps of using Philips goLITE P2 HF3228
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Philips goLITE P2 HF3228
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Philips goLITE P2 HF3228 in a specific country, if it was not possible to solve the problem on our own.

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