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Manual Hoist Fitness CF-3162

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  • Hoist Fitness CF-3162 - page 1

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer Service 0908-003 FLA T/ DECLINE BENCH CF-31 62 **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY R ...

  • Hoist Fitness CF-3162 - page 2

    02 04 14 15 16 17 19 21 23 25 26 27 28 29 OWNER'S MANUA L PAGE 01 CF-31 62 ASSEMBLY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. PRE-A SS EMBLY .................................................................... DECAL PLA CE ...

  • Hoist Fitness CF-3162 - page 3

    OWNER'S MANUA L PAGE 02 CF- 3162 MA NUAL AS SEMBL Y Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assemb ly please take th e time to read i nstructi ons thorou ghly. Please u se the variou s lists i n thi s manu al to m ake ...

  • Hoist Fitness CF-3162 - page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-31 62 ASSEMBLY ...

  • Hoist Fitness CF-3162 - page 5

    OWNER'S MANUA L PAGE 04 CF-31 62 ASSEMBLY FRAM E ASSEM BLY ...

  • Hoist Fitness CF-3162 - page 6

    37 11 30 25 40 8 25 37 30 30 NOTE: - HAND T IGHTEN HA RDWARE. FRAM E ASSEM BLY CF-31 62 ASSEMBLY OWNER'S MANUA L PAGE 05 ...

  • Hoist Fitness CF-3162 - page 7

    8 6 16 32 37 32 40 25 37 32 25 48 49 * * * OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 06 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HA RDWARE. - INSTALL ITEMS (48, 49) ONLY IF RUBBER FEET (25) ARE BEING USED. ...

  • Hoist Fitness CF-3162 - page 8

    - WRENCH T IGHTEN HA RDWA RE - WRENCH T IGHTEN ALL PREVIOUSLY HAND TIGHT ENED HARDW ARE. FRAM E ASSEM BLY NOTE: OWNER'S MANUA L PAGE 07 CF-31 62 ASSEMBLY 4 9 10 34 ...

  • Hoist Fitness CF-3162 - page 9

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 08 40 30 10 38 30 20 8 ...

  • Hoist Fitness CF-3162 - page 10

    NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 09 CF-31 62 ASSEMBLY 40 30 40 30 30 38 30 38 20 20 7 8 ...

  • Hoist Fitness CF-3162 - page 11

    5 30 39 30 40 7 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 10 ...

  • Hoist Fitness CF-3162 - page 12

    2 7 29 33 33 29 33 29 33 29 3 NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 11 CF-31 62 ASSEMBLY ...

  • Hoist Fitness CF-3162 - page 13

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 12 1 7 29 33 ...

  • Hoist Fitness CF-3162 - page 14

    17 5 24 21 24 36 NOTE: - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY PAGE 13 OWNER'S MANUA L CF-31 62 ASSEMBLY TO RE -ALI GN TH E FRAM E AND RETI GH TEN B OLTS. IF NOT, IT WILL BE NECESSARY T O LOOSEN SOME FRAME HARDW ARE ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICU LA R. *I MPOR TAN T* NO W TH ...

  • Hoist Fitness CF-3162 - page 15

    PRE-A SSEMBLY OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 14 35 31 18 23 13 14 14 14 13 7 10 22 22 8 14 14 15 15 12 12 14 19 ...

  • Hoist Fitness CF-3162 - page 16

    NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. DECAL PLA CEMENT PAGE 15 OWNER'S MANUA L CF-31 62 ASSEMBLY 42 46 41 42 43 45 45 47 45 44 41 43 ...

  • Hoist Fitness CF-3162 - page 17

    DECA L REFERENCE CF-31 62 ASSEMBLY OWNER'S MANUA L PAGE 16 021-0003728 021-0003221 021-0003135 021-0003008 021-0003229 021-0003322 SERIAL # DECAL 021-0003135 ( Rev .E ) ...

  • Hoist Fitness CF-3162 - page 18

    OWNER'S MANUA L PAGE 17 CF-31 62 ASSEMBLY PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED ITEM NO. PART NUMBER DESCRIPTION QTY 1 022-01PD2312 PAD ASSEMBLY 1 2 022-01PD2207-A BACK PAD ASSEMBLY 1 3 022-01PD2205-A HEAD PAD ASSEMBLY 1 4 026-01X0185 PULL-PIN ASSEMBLY 1 5 026-01X3226 SELF-ALIGNING ROLLER BAR ASSEMBLY 1 6 026-01X3310 F ...

  • Hoist Fitness CF-3162 - page 19

    ITEM NO. PART NUMBER DESCRIPTION QTY 36 011-0002033 3/8"-16UNC X 1.25" FHCS (WZ) 2 37 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 4 38 011-0407055 1/2"-13UNC X 4.75" HHB (WZ) 3 39 011-0102030 1/2"-13UNC X 5.25" HHB (WZ) 1 40 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 8 41 021-0003008 DECAL COMMERCIAL MAINT ...

  • Hoist Fitness CF-3162 - page 20

    B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S cre w S HCS = S ocke t Head Cap S cre w SHS S = Socket Head Shoulder Screw ABBREV IA TIO NS OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 19 ...

  • Hoist Fitness CF-3162 - page 21

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CF-31 62 ASSEMBLY OWNER'S MANUA L PAGE 20 ...

  • Hoist Fitness CF-3162 - page 22

    BOLT SIZING CHA RT OWNER'S MANUA L PAGE 21 CF-31 62 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" ...

  • Hoist Fitness CF-3162 - page 23

    3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/4" 3/4" (CONT INUED) BOLT SIZING CHA R ...

  • Hoist Fitness CF-3162 - page 24

    013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8& ...

  • Hoist Fitness CF-3162 - page 25

    026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 ...

  • Hoist Fitness CF-3162 - page 26

    Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ery Inspect; Links, Pull P ins, Sn ap Lock ...

  • Hoist Fitness CF-3162 - page 27

    HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Sta ck Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and alig nment. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst e ry: *To ens ...

  • Hoist Fitness CF-3162 - page 28

    Use th is man ual to gu id e you th rou gh th e ba sic e xerci ses you can perfo rm on your CF-31 62 HO IST® Fitness System. To gain m aximu m resul ts and av oid possibl e injury, consu lt a fitness professional to dev elop your com plete exercise program. Alwa ys con sul t your physi ci an b efore sta rtin g an y exerci se p rogra m. To be succ ...

  • Hoist Fitness CF-3162 - page 29

    Exercise Totals S = Sets R = Repetition per s et W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RC ISE LO G S CF31 62 ASSEMBY OWNER'S MANUA L PAGE 28 ...

  • Hoist Fitness CF-3162 - page 30

    OWNER'S MANUA L CF-31 62 ASSEMBLY PAGE 29 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys te ms w arr ants th is p rod uct to the origin al pu rchaser t o be free f r om de f ec t s in workm anship and/ or m ater i als under nor m a l use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fit ness Syste ...

Manufacturer Hoist Fitness Category Baby Gym

Documents that we receive from a manufacturer of a Hoist Fitness CF-3162 can be divided into several groups. They are, among others:
- Hoist Fitness technical drawings
- CF-3162 manuals
- Hoist Fitness product data sheets
- information booklets
- or energy labels Hoist Fitness CF-3162
All of them are important, but the most important information from the point of view of use of the device are in the user manual Hoist Fitness CF-3162.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Hoist Fitness CF-3162, service manual, brief instructions and user manuals Hoist Fitness CF-3162. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Hoist Fitness CF-3162.

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A complete manual for the device Hoist Fitness CF-3162, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Hoist Fitness CF-3162 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Hoist Fitness CF-3162.

A complete Hoist Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Hoist Fitness CF-3162 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Hoist Fitness CF-3162, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Hoist Fitness CF-3162, that we can find in the current document
3. Tips how to use the basic functions of the device Hoist Fitness CF-3162 - which should help us in our first steps of using Hoist Fitness CF-3162
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Hoist Fitness CF-3162
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Hoist Fitness CF-3162 in a specific country, if it was not possible to solve the problem on our own.

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