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Manual NordicTrack NTL14905.0

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  • NordicTrack NTL14905.0 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL14905.0 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack ...

  • NordicTrack NTL14905.0 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . ...

  • NordicTrack NTL14905.0 - page 3

    1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blo ...

  • NordicTrack NTL14905.0 - page 4

    21. Do not change the incline of the treadmill by p lacing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the frame is held securely by the pin o n the latch knob. 23. When using iFIT programs, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. ...

  • NordicTrack NTL14905.0 - page 5

    5 The decals shown here have been placed on the treadmill. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size. W ARNING: Before beginning this or any exercise program, cons ...

  • NordicTrack NTL14905.0 - page 6

    6 Thank you for selecting the revolutionary NordicTrack ® C 2800 treadmill. The C2800 treadmill offers an impres- sive selection of features designed to make your work- outs at home more enjoyable and effective. A nd when you’re not exercising, the unique C2800 trea dmill can b e folded up, requiring less than half the floor space of other tread ...

  • NordicTrack NTL14905.0 - page 7

    7 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the t ...

  • NordicTrack NTL14905.0 - page 8

    8 2. Attach the four Base Pads (81) (only three are shown) to the base of the Uprights (85) with four 1” Tek Screws (82) a nd four Plastic Spacers (101). Note : One rep lacem ent Base Pad may be included. Use the Base Pad to replace a ny Base Pad that becomes worn. With the help of a second person, carefully tip the tread- mill down so the four B ...

  • NordicTrack NTL14905.0 - page 9

    9 6. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Press the Latch Insert (77) into the right side of the left Upright (85). Make sure that the TV Cable in the left Upright is not pinched by the Latch Insert. Press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary ...

  • NordicTrack NTL14905.0 - page 10

    9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 35). To protect the floor or carpet from damage, place a mat under the treadmill. 8. Remove the Shock Pin (108) from the lower end of the Shock (114). Plug i ...

  • NordicTrack NTL14905.0 - page 11

    1 1 HOW TO CONNECT AN ANTENNA I ndoor Antenna 1. Place a VHF antenna in the desired loca- tion. Connect the 300 ohm fl at wire from the antenna to a 300 ohm to 75 ohm adapter. 2. Push the 300 ohm to 75 ohm adapter onto the 75 ohm an- tenna terminal on the treadmill frame near the power cord. Outdoor Antenna Note: Outdoor antennas are subject to wea ...

  • NordicTrack NTL14905.0 - page 12

    12 If you purchase the optional chest pulse sensor (see page 31), follow t he step s below to insta ll the r e- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screws (99) and the two Console Screws (32) from the Console Base (98). 2. Have a second person carefully lift the pulse plat ...

  • NordicTrack NTL14905.0 - page 13

    13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER ...

  • NordicTrack NTL14905.0 - page 14

    14 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and i ncline o f the t readmill can be changed with the touch of a button. As you ex- ercise, the console will display continuous exercise ...

  • NordicTrack NTL14905.0 - page 15

    15 H OW TO TURN ON THE POWER Plug in the power cord (see page 13). Next, l ocate the reset/off cir- cuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the tread- mill. Find the clip attached to the key, and slide the clip securely onto the waistband of you ...

  • NordicTrack NTL14905.0 - page 16

    16 Enter user information. Highlight the words USER SETUP in the main m enu and then press the Enter button. To enter your weight, first make sure that you have identified yourself as User 1 or User 2 (see step 3 on page 15). Next, highlight ENTER WEIGHT and press the Enter button. Next, press the up and down arrow buttons to enter your weight. The ...

  • NordicTrack NTL14905.0 - page 17

    17 Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the twelve buttons on the left side of the console. Each time the Incline increase or decrease button is pressed, the incline will change by 0.5%. If one of the twelve buttons on the left side of the c ...

  • NordicTrack NTL14905.0 - page 18

    18 Measure your heart rate if desired. Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the display will not show your heart rate accu- r ately. To use the handgrip pulse sensor, first remove the sheets of clear plastic from the metal con- tacts on the handgrip pulse sensor. Next, stand on the foot ra ...

  • NordicTrack NTL14905.0 - page 19

    19 H OW TO USE A PRESET PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 15. Use the main menu to enter or change settings if desired. See HOW TO USE THE MAIN MENU on page 15. Select a preset program. To select a preset program, press the Walk, Jog, or Run button repeatedly. When a preset program is selected, the displ ...

  • NordicTrack NTL14905.0 - page 20

    20 If the speed or incline setting for the current seg- ment is too high or too low, you can override the s etting by pressing the Speed or Incline buttons; however, when the next segment begins, the t readmill will automatically adjust to the speed and incline settings for the next segment. To stop the program at any time, press the Stop button. T ...

  • NordicTrack NTL14905.0 - page 21

    21 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 15. Use the main menu to enter or change settings if desired. See HOW TO USE THE MAIN MENU on page 15. Select a Custom program. To select a Custom program, press the Custom button once or twice. When a Custom program is selected, the display will ...

  • NordicTrack NTL14905.0 - page 22

    22 H OW TO USE A HEART RATE PROGRAM Follow the steps below to use a heart rate program. Put on the optional chest pulse sensor. Note: You must wear the optional chest pulse sen- sor to use a heart rate program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. Use the main menu to enter or change settings if desired. See HOW ...

  • NordicTrack NTL14905.0 - page 23

    23 If the speed or incline setting for the current seg- ment is too high or too low, you can override the s etting by pressing the Speed or Incline buttons; however, when the console compares your heart r ate to the current target heart rate setting, the speed or incline of the treadmill may automatically change. To stop the program at any time, pr ...

  • NordicTrack NTL14905.0 - page 24

    24 HOW TO CONNECT THE TREADMILL TO USE IFIT PROGRAMS To use iFIT MP3 or CD programs , the treadmill must b e connected to your MP3 player, CD player, portable s tereo, home stereo, or computer. See pages 24 and 25 for connecting instructions. To use iFIT programs directly from our Web site , the treadmill must be con- nected to your computer. See p ...

  • NordicTrack NTL14905.0 - page 25

    25 HOW TO CONNECT YOUR HOME STEREO N ote: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is b eing used, see instruction B. A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack ...

  • NordicTrack NTL14905.0 - page 26

    26 HOW TO CONNECT YOUR VCR N ote: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is b eing used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 25. A. Plug one end of a long 3.5 mm to RCA s ...

  • NordicTrack NTL14905.0 - page 27

    27 Select a display mode and monitor your progress with the display and the intensity level bar. When the iFIT mode is selected, the console offers e ight display modes (see step 6 on page 17). Press the Display button repeatedly to select the desired display mode. During the program, an electronic “chirping” sound will alert you when the speed ...

  • NordicTrack NTL14905.0 - page 28

    28 HOW TO USE AN IFIT PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. To use a program from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 25. In addition, you must have an internet connection and an internet serv ...

  • NordicTrack NTL14905.0 - page 29

    29 H OW TO OPERATE THE PERSONAL TELEVISION IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- m ill. See page 11 for instructions. Follow the steps below to operate the television. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15 ...

  • NordicTrack NTL14905.0 - page 30

    30 H OW TO USE THE INFORMATION MODE The console features an information mode that allows you to view treadmill usage information, select a sys- t em of measurement for the console, and turn on and t urn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s mem ...

  • NordicTrack NTL14905.0 - page 31

    31 HOW TO ADJUST THE CUSHIONING SYSTEM T he treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. T o increase the firmness of the walking platform, step off the treadmill and slide the cushion adjusters toward the front of the treadmill. To decrease the firmness, slide the cushion adjusters toward th ...

  • NordicTrack NTL14905.0 - page 32

    32 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- c ome permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 poun ds (20 kg) to raise, lower, or move the ...

  • NordicTrack NTL14905.0 - page 33

    33 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. 2. Hold the metal frame firmly with both hands , and lower the frame to the floor. CAUTION: To decr ...

  • NordicTrack NTL14905.0 - page 34

    34 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge ...

  • NordicTrack NTL14905.0 - page 35

    35 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the M agnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the Reed S witch is about 1/8”. I f necessary, move the Reed Switch slightly using a slotted screwdriver. Reattach the Motor Hood (33), making sur ...

  • NordicTrack NTL14905.0 - page 36

    36 PROBLEM: The incline of the treadmill does not change correctly S OLUTION: a . With the key in the console, press one of the Incline buttons. W hile the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the m aximum incline level and then return to the minimum level. This will ...

  • NordicTrack NTL14905.0 - page 37

    37 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • NordicTrack NTL14905.0 - page 38

    P ART LIST—Model No. NTL14905.0 R1005B To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 1 Left Foot Rail 2 8 Foot Rail Screw 3 2 Cushion Adjustor 4 2 Adjustor Guide 5 2 Rear Platform Screw 6 1 Latch Warning Decal 7 16 3/4” Screw 8 10 Adjustor Gu ...

  • NordicTrack NTL14905.0 - page 39

    Key No. Qty. Description Key No. Qty. Description 103 1 Key/Clip 104 1 Outlet Bracket Screw 105 1 Console 106 4 Extension Leg Nut 107 4 Wheel Spacer 1 08 2 Shock Pin 109 2 Isolator Screw 110 1 Frame Ground Wire 111 2 Rear Roller Bracket 112 1 Idler Pulley Washer 113 2 Lift Frame Nut 114 1 Shock 115 1 TV Console 116 1 TV Cable 117 2 Cable Nut 118 1 ...

  • NordicTrack NTL14905.0 - page 40

    25 26 31 30 37 36 35 33 7 7 7 34 34 34 63 23 42 38 20 19 20 19 18 14 10 1 1 1 12 13 5 62 61 60 15 55 5 16 1 1 17 14 10 13 12 60 49 62 61 54 37 40 41 7 7 7 45 7 43 51 23 50 52 21 22 57 57 23 47 104 44 44 7 44 64 23 56 44 109 109 29 28 68 58 69 74 75 20 1 12 59 66 102 94 48 65 6 27 39 39 27 2 2 2 2 3 4 8 8 8 9 7 4 8 8 8 2 2 2 2 3 53 1 10 1 1 1 1 1 1 ...

  • NordicTrack NTL14905.0 - page 41

    89 20 88 81 82 85 76 77 84 93 107 100 103 73 20 88 89 107 107 107 98 81 82 81 82 105 78 70 78 1 13 80 95 99 7 99 99 32 32 72 71 67 73 72 71 116 67 72 83 83 83 99 99 99 99 99 97 97 87 67 106 87 67 106 79 79 84 92 46 7 7 80 81 82 101 101 101 101 81 82 101 81 82 101 1 13 1 14 108 86 115 72 EXPLODED DRA WING—Model No. NTL14905.0 R1005B ...

  • NordicTrack NTL14905.0 - page 42

    Part No. 230888 R1005B Printed in USA © 2005 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack VIEWPOINT 2800 treadmill (“Product”) is warranted to be free of all de- f ects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW ...

Manufacturer NordicTrack Category Treadmill

Documents that we receive from a manufacturer of a NordicTrack NTL14905.0 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- NTL14905.0 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack NTL14905.0
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack NTL14905.0.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack NTL14905.0, service manual, brief instructions and user manuals NordicTrack NTL14905.0. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack NTL14905.0.

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A complete manual for the device NordicTrack NTL14905.0, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack NTL14905.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack NTL14905.0.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack NTL14905.0 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack NTL14905.0, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack NTL14905.0, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack NTL14905.0 - which should help us in our first steps of using NordicTrack NTL14905.0
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack NTL14905.0
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack NTL14905.0 in a specific country, if it was not possible to solve the problem on our own.

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