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Manual Impex GB-3006AP

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  • Impex GB-3006AP - page 1

    GB-3006AP Upright Bike IMPEX INC. Im pex Fitness Products 14777 Don Julian Rd., City of Industry , CA 91746 Tel: (800) 999-8899 Fax (626) 961-9966 www.impex-fitn ess.com info@im pex-fitness.com Please read all instru ctions carefull y befo re using th is product Table of Conte nts Safety Notice Parts Drawing Screw S et Assembly Instruction Computer ...

  • Impex GB-3006AP - page 2

    TA BLE OF CONTENTS BEFORE YOU BEGIN.......................................................................................................1 IMPORTANT SAFETY NOTICE........................................................................................2 PARTS DRAW ING……….......................................................................... ...

  • Impex GB-3006AP - page 3

    IM PORTA NT SA FETY NOTICE PRECA U TIONS This exercise machine is built for optimum safet y . However, certain precautions apply whenever y ou operate a piece of exercise equipment . Be sure to read the entire manual before y ou assemble or operate y our machine. In particular, note the following safety precautions: 1. Keep children and pets aw ay ...

  • Impex GB-3006AP - page 4

    PA RTS DRA WING: NO. DESCRIPTION Q'TY NO. DESCR I PTION Q'TY 1 MAI N F RAME 1 PC 8 COMPUTER 1 PC 2 FRONT STABIL IZER 1 PC 9 HANDLE BAR 1 P C 3 REAR STABIL IZER 1 PC 10 BOTTLE FRAME 1 PC 4 COMPUTER POST 1 PC 11 BOTTLE 1 PC 5 SEAT POST 1 PC 12 PEDAL (L ) 1 PC 6 SEAT 1 PC 13 PEDAL (R) 1 PC 7 COMPUTER W I RE 1 PC 14 SENSOR WIRE 1 PC TOOLS: BA ...

  • Impex GB-3006AP - page 5

    FOLLOWING ARE THE NUTS AND BOLTS NEEDED TO ASSEMBLE THE MACHINE. BEFORE START ASSEMBLING, PLEASE CHECK THE Q'TY TO MAKE SURE ALL INCLUDED. SCREW SET: 4 ...

  • Impex GB-3006AP - page 6

    ASSEMBLY: STEP 1: Attach the FRONT STABILIZER (#2) to the MAIN FRAME (#1). Secur ely tig hten with tw o CARRIAGE BOLTS, WASHERS AND NUTS (B) . Attach the REAR STABILIZER (#3 ) to the MAIN FRAME (#1) . Securely tig hten with tw o CARRIAGE BOLTS, WASHERS AND NUTS (B) . STEP 2: Insert the COMPUTER WIRE (#4) & SENS OR WIRE ( #14) through the C OMPU ...

  • Impex GB-3006AP - page 7

    STEP 4: Insert the COMPU TER POST (#4) into the holder on MAIN FRAM E (#1) . Securely tighten with thr ee ALLEN KEY BOLTS (D) . STEP 5: Attach BOTTLE FRAME (#10) onto COMPUTER POST (#4) . Securely tighten w ith two ROUND HEAD FIXING SCREWS (A) . STEP 6: Place the BOTTLE (#11) in the BOTTLE FRAME ( #10) . 6 ...

  • Impex GB-3006AP - page 8

    STEP 7: Loosen the nylon nut and spr ing w asher under the SEAT (#6) . STEP 8: Attach the SEAT POST #(5) to the SEA T #(6) . Securely tighten w ith SPRING W ASHERS and NYLON NUT S. STEP 9: Insert the SEAT POST (#5) into the seat holder on the MAIN FRAME (#1) . Secure the SEAT POST (#5) w ith seat heig ht adjustable knob. 7 ...

  • Impex GB-3006AP - page 9

    STEP 10: Attach the HANDLE BAR (#9) to COMP UTER POST (#4). Pull the hand pulse sensor w ire from HANDLEBAR and insert through the COMPUTER POST. STEP 11: Securely tighten the HANDLE BAR (#9) to COMPUTER POST (#4) w ith f our ALLEN KEY BOLTS (C) . STEP 12: Loosen the spring w ashers and computer fix screws from the back of COMPUTER (#8) . 8 ...

  • Impex GB-3006AP - page 10

    STEP 13: Attach COMPUTER (#8) onto COMPUTE R POST (#4) . Connect the COMPUTER WIRE (#7), SENSOR WIRE (#14) and HAND PULSE SENSOR to the back of COMPUTER (#8) . STEP 14: Securely tighten the COMPUTER (#8) with four computer fix screw s and spring washer s. STEP 15: Connect the RIGHT PEDA L (#13) (marked “R”) to the right cr ank of MAIN FRAME (# ...

  • Impex GB-3006AP - page 11

    COMPUTER INSTRUCTION MANUAL A . POWER UP: 1. Install four U M-2 or R 14 batteries into the battery case on the back of monitor. Batteries must be install ed in sequence and be cor rectly positioned according to the polarity . 2. If the power source is low er than 2.6V, the low battery indicator on the screen will remind y ou to replace w ith new ba ...

  • Impex GB-3006AP - page 12

    C. FUNCTIO NS: This sy stem contains 12 different programs. The workout time can be preset and the system will divide the time by 10 intervals. If y ou do not preset the workout time, the system will count up the workout time by one-second increment. 1.DETAIL OPERATION OF PROGRAM 1 TO P ROGRAM 10: A. To enter the initial mode, press and hold the ST ...

  • Impex GB-3006AP - page 13

    D. TECHNICAL NOTES: 1. The PUL SE rate will be displa y ed after detecting 4 stable pulse sig nals. 2. Each pulse is a signal and will be accompanied with one " ♥ " sy mbol flashing. 3. I f no PUL SE detected for over 8 seconds, the CPU will turn off the pulse circuit automatically . This is a power saving measure and y ou can press STA ...

  • Impex GB-3006AP - page 14

    FITNESS TIPS CONSULT YOUR PHYSICIAN Before using this pr oduct, please consult y our personal phy sician for a complete phy sical examinati on. Your doctor should approv e frequent and strenuous ex ercise. If any discomfort should result from y our use of this product, stop exer cising and consult your doctor. Proper usage of this product is essent ...

  • Impex GB-3006AP - page 15

    Exercising in y our target zone How fast should y our heart beat during aerobic ex ercise? Fast enough to reach and stay in i ts “targ et zone”, a r ange of beats per minute that is larg ely determined by our age and phy sical conditi on. To determine your tar get z one, consult the chart w e provi de. Warming cool dow n A successful exercise p ...

  • Impex GB-3006AP - page 16

    Side stretch es Open your ar ms to the side and continue lifting them until they are ov er your head. Reach y our right arm as far upward toward the ceiling as you can for one count. Feel the stretch up your r ight si de. Repeat this action w ith your left a rm. Quadriceps stretch W ith one hand ag ainst a w all for balance, r each behind you and p ...

  • Impex GB-3006AP - page 17

    Calf/A chilles stretch Lean against a w all with y our left leg in front of the rig ht and your arms forwar d. Keep your rig ht leg straig ht and the left foot on the floor. Then bend the left leg and lean forw ard by moving your hips tow ard the w all. Hol d, then repeat on the other side for 15 counts. A erob ic exercise Aerobic ex ercise is any ...

  • Impex GB-3006AP - page 18

    IM PEX INC. LIMITED WARRANTY IMPEX Inc. ("IM PEX") warrants this product to be free from defects in w orkmanship and material, under nor mal use and s ervice conditions , for a per iod of two years on the Frame fr om the date of purchase. T his w arranty extends only to the original purchaser. IM PEX's obligation under this Warranty ...

Manufacturer Impex Category Home Gym

Documents that we receive from a manufacturer of a Impex GB-3006AP can be divided into several groups. They are, among others:
- Impex technical drawings
- GB-3006AP manuals
- Impex product data sheets
- information booklets
- or energy labels Impex GB-3006AP
All of them are important, but the most important information from the point of view of use of the device are in the user manual Impex GB-3006AP.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Impex GB-3006AP, service manual, brief instructions and user manuals Impex GB-3006AP. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Impex GB-3006AP.

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A complete manual for the device Impex GB-3006AP, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Impex GB-3006AP by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Impex GB-3006AP.

A complete Impex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Impex GB-3006AP - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Impex GB-3006AP, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Impex GB-3006AP, that we can find in the current document
3. Tips how to use the basic functions of the device Impex GB-3006AP - which should help us in our first steps of using Impex GB-3006AP
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Impex GB-3006AP
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Impex GB-3006AP in a specific country, if it was not possible to solve the problem on our own.

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