English dropdown-ico

Manual ProForm PFTL39120

19 pages 2.77 mb
Download

Go to site of 19

Summary
  • ProForm PFTL39120 - page 1

    Model No. PFTL39120 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Serial Number Decal Visit our website at www .proform.com new products, prizes, fitness tips, and much m ...

  • ProForm PFTL39120 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . . . . . . ...

  • ProForm PFTL39120 - page 3

    16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17 . Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use. 18. Do not attempt to raise, lower , or move the treadmill until it is properly assembled. ...

  • ProForm PFTL39120 - page 4

    4 BEFORE YOU BEGIN Handrails Console Storage Latch Key/Clip Circuit Breaker W alking Belt Foot Rails Incline Leg Power Cord FRONT BACK RIGHT SIDE Rear Roller Adjustment Bolts W ater Bottle Holder (Bottle not included) Left Upper Body Arm Uprights Thank you for selecting the new PROFORM ® CROSSW ALK 325 treadmill. The CROSSW ALK 325 treadmill combi ...

  • ProForm PFTL39120 - page 5

    5 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top ...

  • ProForm PFTL39120 - page 6

    6 5 53 11 3 T ies 5 4 4 87 5 5. Attach the end of the ground wire to the small hole in the side of the right Handrail (4) with a Silver Ground Screw (1 13). Set the Console Base (87) on the Handrails (4). Thread four 3/4” Screws (5) into the Handrails and the Console Base. After you have started all four Screws, tighten the Screws until they are ...

  • ProForm PFTL39120 - page 7

    87 5 5 53 4 5 7 7. Set the Console (1 1) in the Console Base (87). Be careful to avoid pinching any wires. Insert the excess Wire Harness (53) into the large hole in the side of the right Handrail (4). Make sure that no wires are pinched. T ighten seven 3/4” Screws (5) into the Console Base (87) and the Console (1 1). Do not overtighten the Screw ...

  • ProForm PFTL39120 - page 8

    8 9. Identify the Left Upper Body Arm (56) (refer to the draw- ing on page 4). Hold the Left Upper Body Arm near the Left Upright (14) as shown. Make sure that the Resistance Knob (64) is on the indicated side. Attach the Left Upper Body Arm to the Left Upright with two 3” Bolts (7), two W ashers (40), and two 3/8” Star W ashers (54) as shown. ...

  • ProForm PFTL39120 - page 9

    P ART LIST—Model No. PFTL39120 R0103A 1 4 3” Handrail Bolt 2 6 1/4” Star W asher 3 2 Handrail Spacer 4 1 Left Handrail 5 9 3/4” Screw 6 1 Key/Clip 7 1 3” Bolt 8 1 Incline Leg 9 2 Shim 10 4 U-nut 1 1 1 Console 12 1 Battery Cover 13 1 Reed Switch 14 1 Left Upright 15 1 Right Upright 16 6 1” Bolt 17 6 Cage Nut 18 1 Motor Belt 19 2 Motor T ...

  • ProForm PFTL39120 - page 10

    Wheel Nut (61)–2 3/4” Screw (5)–13 1” Bolt (16)–6 1” T ek Screw (31)–4 U-Nut (10)–4 W asher (40)–4 3” Bolt (7)–4 3/8” Star W asher (54)–4 1/4” Star W asher (2)–6 (May be an internal Star W asher) Wheel Bolt (41)–2 Silver Ground Screw (1 13)–1 3” Handrail Bolt (1)–4 5/16” Star W asher (101)–4 Remove this cha ...

  • ProForm PFTL39120 - page 11

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM W ALKING BEL T Y our treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORT ANT : Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear . ...

  • ProForm PFTL39120 - page 12

    10 STEP-BY -STEP CONSOLE OPERA TION Before operating the console, make sure that the power cord is properly plugged in (see page 9). If there is a thin sheet of plastic on the console, remove the plastic. Note: The console can display speed and distance in either miles or kilometers (see SPEED DISPLA Y on page 1 1). For simplicity , all instruction ...

  • ProForm PFTL39120 - page 13

    11 T o stop the walking belt, press the Stop button. The elapsed time will begin to flash in the T ime/ Distance display . Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 14). Change the incline of the treadmill as desired. T o change the incline of the tr ...

  • ProForm PFTL39120 - page 14

    12 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: Y ou must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: T o decrease the possibility ...

  • ProForm PFTL39120 - page 15

    13 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain Time (excluding holidays). ...

  • ProForm PFTL39120 - page 16

    14 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, t ...

  • ProForm PFTL39120 - page 17

    15 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving results is to exercise with the proper intensity ...

  • ProForm PFTL39120 - page 18

    28 30 45 28 28 94 60 32 60 32 82 43 43 11 0 19 11 2 111 28 28 28 33 28 33 34 28 31 31 28 5 109 3 93 1 101 101 3 1 4 5 93 101 55 59 64 86 73 37 66 72 65 99 98 37 56 55 99 98 86 64 65 37 72 66 73 37 54 54 5 102 49 11 7 76 11 6 122 120 11 8 6 63 75 70 51 51 40 52 36 76 69 68 70 67 50 95 83 37 27 43 43 84 76 35 38 49 53 76 5 87 12 5 11 41 42 61 18 22 2 ...

  • ProForm PFTL39120 - page 19

    Part No. 189086 R0103A Printed in USA © 2003 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). When ordering parts, please be prepared to give the following inform ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm PFTL39120 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFTL39120 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFTL39120
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFTL39120.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFTL39120, service manual, brief instructions and user manuals ProForm PFTL39120. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFTL39120.

Similar manuals

A complete manual for the device ProForm PFTL39120, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFTL39120 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFTL39120.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFTL39120 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFTL39120, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFTL39120, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFTL39120 - which should help us in our first steps of using ProForm PFTL39120
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFTL39120
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFTL39120 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning ProForm PFTL39120?

Use the form below

If you did not solve your problem by using a manual ProForm PFTL39120, ask a question using the form below. If a user had a similar problem with ProForm PFTL39120 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)