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Manual Life Fitness G5 CABLE MOTION

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  • Life Fitness G5 CABLE MOTION - page 1

    G5 CABLE MOTION ™ GYM SYSTEM USER GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. CLASS H P ART # 8289201 REV . A VERSION: LFG5-003 DA TE: 08-16-07 ...

  • Life Fitness G5 CABLE MOTION - page 2

    2 T ABLE OF CONTENTS Safety S tatement . . . . . . . . . . . . . . . .2 Assembly Instructions . . . . . . . . . . . . . .7 Gym Dimensions. . . . . . . . . . . . . . . . .3 General Maintenance . . . . . . . . . . . . . .19 Components List . . . . . . . . . . . . . . . . .4 W arranty S tatement/Notes . . . . . . . . . .20 Hardware . . . . . . . . . . ...

  • Life Fitness G5 CABLE MOTION - page 3

    3 GYM DIMENSIONS Resistance Ratio: 1:2 Machine Weight: 500 pounds ...

  • Life Fitness G5 CABLE MOTION - page 4

    4 COMPONENTS LIST ITEM NO. QTY . P ART NO. DESCRIPTION 1 1 8188301 FRONT UPRIGHT ASSEMBL Y 2 1 8210501 FOOT PLA TE WITH MA TS ASSEMBL Y 4 1 8349801 RIGHT UPRIGHT ASSEMBL Y 5 1 8349901 LEFT UPRIGHT ASSEMBL Y 6 2 8264701 GUIDE ROD ASSEMBL Y 8 1 8317801 FRONT SHROUD ASSEMBL Y 9 1 8317701 MOUNTING BRACKET 1 1 2 8264801 FLOA TING PULLEYS ASSEMBL Y 12 1 ...

  • Life Fitness G5 CABLE MOTION - page 5

    5 COMPONENTS LIST HARDW ARE ITEM NO. QTY . P ART NO. DESCRIPTION 57 14 3102514 3/8” W ASHER 58 4 3256203 M10 X 30MM SCREW 59 8 325621 1 M10 X 70MM SCREW 60 4 3241313 M12 X 80MM SCREW 61 8 3102507 1/2” W ASHER 62 4 3242005 M12 HEX NYLOCK NUT 63 2 3240502 M10 X 50 HEX TENSION SCREW 64 2 7634401 GUIDEROD RET AINER 65 4 3236501 M4 X 0.7MM ZINC PHIL ...

  • Life Fitness G5 CABLE MOTION - page 6

    6 HARDW ARE: M10 HEX TENSION SCREW (#63) M10 NYLOCK NUT (#71) 3/8” W ASHER (#57) 1/2” W ASHER (#61) M10 X 30MM SCREW (#58) M6 x 60MM SCREW (#69) 1/4” W ASHER (#70) RET AINER RING (#67) M10 X 70MM SCREW (#59) M12 X 80MM SCREW (#60) M10 X 20MM SCREW (#66) M12 NYLOCK NUT (#62) #10 x 3/4” BRONZE PHILLIPS P AN HEAD SCREW (#68) #6 x 3/8” BLACK ...

  • Life Fitness G5 CABLE MOTION - page 7

    7 STEP 1:  Slide the RIGHT SUPPORT LEG (55) over the MOUNTING TUBE (A) of the RIGHT UPRIGHT (4). Loosely secure the RIGHT SUPPORT LEG (55) and RIGHT UPRIGHT (4) to the FRONT UPRIGHT (1) using two M12 x 80mm SCREWS (60), four 1/2” W ASHERS (61), and two M12 HEX NYLOCK NUTS (62) as shown.  With the UPPER PULLEY ASSEMBL Y (25) oriented as show ...

  • Life Fitness G5 CABLE MOTION - page 8

    8 STEP 2:  LOOSEL Y attach the FOOTPLA TE (2) to the RIGHT SUPPORT LEG (55) and LEFT SUPPOR T LEG (56) using four M10 x 70mm SCREWS (59) and four FLA T 3/8” W ASHERS (57). ...

  • Life Fitness G5 CABLE MOTION - page 9

    9 STEP 3:  Positon two WEIGHT ST ACK CUSHIONS (23) and GUIDE RODS (22) at the GUIDE ROD BRACKET (B) on the bot- tom of the FRONT UPRIGHT (1). NOTE: MAKE SURE THA T THE PLUGGED ENDS OF THE GUIDE RODS (22) ARE F ACING UP .  CAREFULL Y slide one of the WEIGHT PLA TES (46) over the top of the GUIDE RODS (22) and slowly lower the WEIGHT PLA TE on ...

  • Life Fitness G5 CABLE MOTION - page 10

    10 STEP 4:  Remove one QUICK CONNECT from the end of one UPPER (LONG) CABLE (43).  Insert the end (where the QUICK CONNECT was removed) of the UPPER (LONG) CABLE (43) through the UPPER PULLEY (25) and follow routing illustration to the FLOA TING PULLEY ASSEMBL Y (1 1) through to the HEAD PLA TE PULLEY ASSEMBL Y (10). Continue to the other sid ...

  • Life Fitness G5 CABLE MOTION - page 11

    11 STEP 5:  Dissemble the QUICK CONNECT (37) by removing the two M5 HEX SCREWS (H) from the QUICK CONNECT COUPLER (D). Carefuly remove the COMPRESSION SPRING (G), the QUICK CONNECT SLEEVE (F) and the QUICK CONNECT HOUSING (E).  Slide the QUICK CONNECT HOUSING (E), COMPRESSION SPRING (G), and QUICK CONNECT SLEEVE (F) onto the cable as shown. I ...

  • Life Fitness G5 CABLE MOTION - page 12

    12 STEP 6:  Mount the RIGHT BOTTOM PLA TE (13) and the LEFT BOTTOM PLA TE (30) to the FRONT UPRIGHT (1) using two 10-32 x 3/4” PHILLIPS P AN HEAD SCREWS (68) for each plate.  Place the FRONT SHROUD (8) around the FRONT UPRIGHT (1).  Align the bottom mounting holes of the FRONT SHROUD (8) with the remaining mounting holes on the RIGHT BOT ...

  • Life Fitness G5 CABLE MOTION - page 13

    13 STEP 7:  Remove one QUICK CONNECT from the end of one LOWER (SHORT) CABLE (44).  Insert the end (where the QUICK CONNECT was removed) of the the LOWER (SHORT) CABLE (44) through the LOWER RIGHT PULLEY (27) and through the access hole in the FOOTPLA TE (2). Continue routing the cable as shown ending at the RIGHT MID PULLEY ASSEMBL Y (I). Re ...

  • Life Fitness G5 CABLE MOTION - page 14

    14 STEP 8:  Attach the BACK THIGH HOLD CLAMP (50) to the the MAIN UPRIGHT (1) by using two M6 x 60mm SCREWS (69) and two 1/4” W ASHERS (70) from the back of the MAIN UPRIGHT (1).  Attach the ROLLER P AD ASSEMBL Y (7) to the MAIN UPRIGHT (1) by using four M10 x 70mm SCREWS (59), eight 3/8” W ASHERS (57), and four M10 HEX NYLOCK NUTS (71) t ...

  • Life Fitness G5 CABLE MOTION - page 15

    15 STEP 9:  Attach the TOP FRONT COVER (17) to the TOP BACK COVER (16) using eight M4 ZINC PHILLIPS P AN HEAD SCREWS (72). DO NOT OVERTIGHTEN SCREWS INT O PLASTIC P ARTS. ...

  • Life Fitness G5 CABLE MOTION - page 16

    16 STEP 10:  Insert the ball end of one GUIDE CABLE (42) through the eye hook on one FLOA TING PULLEY ASSEMBL Y (1 1). Insert and hook the ball end of the cable into the SLOTTED BUSHING (L) located at the bottom of the frame located directly below the FLOA TING PULLEY ASSEMBL Y (1 1).  Screw the threaded end of the cable into the FRONT UPRIGH ...

  • Life Fitness G5 CABLE MOTION - page 17

    17 STEP 1 1:  Assemble the MOUNTING BRACKET (9) to the top of the FRONT UPRIGHT (1) using two M10 x 20mm SCREWS (66) and two 3/8” W ASHERS (57). T ighten screws SECUREL Y .  Attach the SIDE TOP LEFT COVER (28), the SIDE T OP RIGHT COVER (29) and the MAIN T OP COVER (15) to the MOUNTING BRACKET (9) using four M4 x 0.7 ZINC PHILLIPS P AN HEAD ...

  • Life Fitness G5 CABLE MOTION - page 18

    18 STEP 12:  Referencing step 5, at the UPPER SWIVEL PULLEYS (25) push back on the QUICK CONNECT SLEEVE (F) at the end of each cable and attach the SHOR TER HANDLES (38).  Repeat the process for attaching the ADJUST ABLE HANDLES (40) to the lower cable ends and the MEDIUM HAN- DLES (39) to the middle cable ends. NOTE: THE HANDLE CONFIGURA TIO ...

  • Life Fitness G5 CABLE MOTION - page 19

    19 MAINTENANCE Please note: * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your Life Fitness cus- tomer service representative at (800) 351-3737. * Inspect equipment daily . T ighten all loose connections and replace worn part s immediately . Failure to do so ...

  • Life Fitness G5 CABLE MOTION - page 20

    20 LIMITED W ARRANTY Life Fitness® G5 Cable Motion™ Gym System Life Fitness extends the following LIMITED W ARRANTY to the original owner (proof of purchase required, keep your receipt with this manual) of the Life Fitness product. The W arranty terms apply to IN HOME and LIGHT INSTITUTIONAL USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. I ...

  • Life Fitness G5 CABLE MOTION - page 21

    LIFE FITNESS 5100 NOR TH RIVER ROAD. SCHILLER P ARK, IL 60176 U.S.A. T el: 1.847.288.3300 Fax: 1.800.216.8893 1.800.351.3737 (T oll-free within the U.S. and Canada) www .LifeFitness.com INTERNA TIONAL OFFICES LFG5-002 Rev A 08/07 Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 6 ...

Manufacturer Life Fitness Category Home Gym

Documents that we receive from a manufacturer of a Life Fitness G5 CABLE MOTION can be divided into several groups. They are, among others:
- Life Fitness technical drawings
- G5 CABLE MOTION manuals
- Life Fitness product data sheets
- information booklets
- or energy labels Life Fitness G5 CABLE MOTION
All of them are important, but the most important information from the point of view of use of the device are in the user manual Life Fitness G5 CABLE MOTION.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Life Fitness G5 CABLE MOTION, service manual, brief instructions and user manuals Life Fitness G5 CABLE MOTION. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Life Fitness G5 CABLE MOTION.

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A complete manual for the device Life Fitness G5 CABLE MOTION, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Life Fitness G5 CABLE MOTION by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Life Fitness G5 CABLE MOTION.

A complete Life Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Life Fitness G5 CABLE MOTION - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Life Fitness G5 CABLE MOTION, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Life Fitness G5 CABLE MOTION, that we can find in the current document
3. Tips how to use the basic functions of the device Life Fitness G5 CABLE MOTION - which should help us in our first steps of using Life Fitness G5 CABLE MOTION
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Life Fitness G5 CABLE MOTION
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Life Fitness G5 CABLE MOTION in a specific country, if it was not possible to solve the problem on our own.

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