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Manual Sears 631.29739

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  • Sears 631.29739 - page 1

    SEARS Model No. 631.297390 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. EQUIPMENT [e] I# HELPLINE! 1-800-736-6879 _tLCAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MAN ...

  • Sears 631.29739 - page 2

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 2 BEFORE YOU BEGIN ....................................................................... 4 ASSEMBLY ............................................................................... 5 OPERATION AND ADJUSTMENT ................................... ...

  • Sears 631.29739 - page 3

    13. Never move the walkingbelt while the power is turnedoff. Do not operate the treadmill il the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.) 14. Never start the treadmill while you are stand- ing on the walking belt. Alwaysholdthe handrails ...

  • Sears 631.29739 - page 4

    BEFORE YOU BEGIN Congratulations for purchasing the new PROFORM ® CROSSWALK GT treadmill. The CROSSWALK GT treadmill combines advanced technology with innova- tive design to let you enjoy an excellent form of cardio- vascular exercise in the convenience and privacy of your home. And when you're not exercising, the unique CROSSWALK GT can be f ...

  • Sears 631.29739 - page 5

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the _rawings below to identify the small parts used in assembly. Assembly requires the included allen wrenc h _ and your own phillips screw- driver , adjustable wr ...

  • Sears 631.29739 - page 6

    3. With the help of a second person, hold the Console Base (6) andthe Right Handrail (32) near the right Upright (14). Feed allexcess Wire Harness (26) down into the right Upright; if necessary, bend the Wire Harness as shown. Route the Wire Harness (26) through the bracket on the Right Handrail (32) as shown. Insert the bracket intothe right Uprig ...

  • Sears 631.29739 - page 7

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear, HOW TO ...

  • Sears 631.29739 - page 8

    DIAGRAM OF THE CONSOLE Monitor Displays Incline Control "1._. SPEED TRAINING ZONE 1 I Aerobic I _ l-at Burn HEART RATE TRAINING ZONE C IM_N _PM. _ M_X B_M I ¢2o I 125 145 162 ) (3o I 12o 138 155 / (4o I 11s z3o i,_5 1 ............... (so I _1o 125 14o j C6o / io5 118 _3o / ( 80 I _,o 10._ 115 I TI_ E I .-,-.-i? i_-1.3Qj SPEED CALS,/ FAT CA ...

  • Sears 631.29739 - page 9

    B D Reset the speed control. Slide the speed control down to the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted, Start the walking belt. I m i m I:i:i:i:i:i = After you have moved the speed control to the RESET position, slide it slowly upwa ...

  • Sears 631.29739 - page 10

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and ke ...

  • Sears 631.29739 - page 11

    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Opened 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To decr ...

  • Sears 631.29739 - page 12

    c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in. c Tripped Reset PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill f ...

  • Sears 631.29739 - page 13

    PROBLEM: The walking belt is off-center when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in ...

  • Sears 631.29739 - page 14

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for in- dividuals over the age of 35 or individuals with pre-existing health problems. The following guidelines will help you to plan your ex- ercise program. Remember--these are general guide- lines only. For more de ...

  • Sears 631.29739 - page 15

    Training Zone Exercise After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your heart rate in your train- ing zone for longer than 20 minutes.) Cooling Down Finish each workout with 5 to 10 minutes of stre ...

  • Sears 631.29739 - page 16

    PART LIST--Model No. 831.297390 R0498A Key No, Qty, Description Key No, 1 1 Key/Clip 57 2 1 Left Handrail 58 3 2 Cage Nut 59 4 1 Incline Control 60 5 4 Rear Isolator Screw 61 6 1 Console Base 62 7 1 Speed Control Knob 63 8 1 Speed Potentiometer 64 9 1 Battery Cover 65 10 1 Incline Motor 66 11* 1 Console Assembly 67 12 1 Storage Latch 68 13 7 1/2&qu ...

  • Sears 631.29739 - page 17

    EXPLODED DRAWING--Model No. 831.297390 93 58 95 6 99 100 97 101 // _. 91 j/ 16 71 71 / R0997A 1 77 / 80 79 25 33 i ii' 29 88 m X r- 0 m if} 13 I Z 0 33 0 (.0 Oo ...

  • Sears 631.29739 - page 18

    SEARS Model No, 831,297390 QUESTIONS? If you find that: you need help assembling or operating the PROFORM ® CROSSWALK GT • a part is missing • you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to be replaced ...

Manufacturer Sears Category Treadmill

Documents that we receive from a manufacturer of a Sears 631.29739 can be divided into several groups. They are, among others:
- Sears technical drawings
- 631.29739 manuals
- Sears product data sheets
- information booklets
- or energy labels Sears 631.29739
All of them are important, but the most important information from the point of view of use of the device are in the user manual Sears 631.29739.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Sears 631.29739, service manual, brief instructions and user manuals Sears 631.29739. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Sears 631.29739.

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A complete manual for the device Sears 631.29739, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Sears 631.29739 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Sears 631.29739.

A complete Sears manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Sears 631.29739 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Sears 631.29739, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Sears 631.29739, that we can find in the current document
3. Tips how to use the basic functions of the device Sears 631.29739 - which should help us in our first steps of using Sears 631.29739
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Sears 631.29739
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Sears 631.29739 in a specific country, if it was not possible to solve the problem on our own.

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