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Manual Diamondback DIAMONDBACK FITNESS 900ER

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  • Diamondback DIAMONDBACK FITNESS 900ER - page 1

                           ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 2

     900Er  Owner’s  Manual    3           900Er   Rear  Drive  Elliptical  Owner’s  Manual   Diamondback  Fitness                Release  v.1  (11/2009)  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 3

      4  TABLE  OF  CONTENTS   INTRODUCTION  ............................................................................................................................... ....................................................  5  SAFETY  INSTRUCTIONS  &  WARNINGS  ........................................... ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 4

     900Er  Owner’s  Manual    5  INTRODUCTION  Congratulations  on  the  purchase  of  your  new  Diamondback  Fitness  rear  drive  elliptical.  You  have  made  a  great  choice  and  are  about  to  enjoy  one  of  the  most  effective ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 5

      6  SAFETY  INSTRUCTIONS  &  WARNINGS  Every  piece  of  Diamondback  Fitness  equipment  is  built  for  maximum  safety  and  meets  or  exceeds  all  applicable  domestic  and  international  standards.  However,  certain  precautions  must  b ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 6

     900Er  Owner’s  Manual    7   Place  the  unit  in  an  area  that  will  meet  the  minimum  clearance  requirem ents:  Front  –  24”  inches  (6 1  cm)  Sides  =  24  inches  (61  cm)  Rear  =  12  inches  (30.5  cm ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 7

      8  900Er  LAYOUT  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 8

     900Er  Owner’s  Manual    9  900Er  ASSEMBLY   Part  Description   A1  Stabilizer  Foot   A2  Stabilizer  Foot  Lock  Nut   B  Rear  Frame  Assembly   C  Console  Mast  Assembly   D  Rear  Wire  Harness  Connector   E  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 9

      10  ASSEMBLY  INSTRUCTIONS  1. Install  the  four  (4)  stabilizer  feet  assemblies  ( A1  &  A2 )  into  the  underside  of  the  front  and  rear  stabilizers.  Thread  all  the  way  in.  2. Remove  the  eight  (8)  hex  bolts  ( F1 ), ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 10

     900Er  Owner’s  Manual    11  7. Parts  G2 ,  G3 ,  G4 ,  G5  and  G6  will  arrive  pre ‐ assembled  on  the  unit.  Remove  the  four  (4)  hex  bolts  ( G5 )  from  the  lower  console  mast  front  cover  ( G6 )  and  set  a ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 11

      12   11. The  forward  pivots  of  the  step  arms  ( K2  &  K3 )  will  arrive  with  the  fixing  hardware  pre ‐ installed  as  depicted.  Remove  the  hardware  assembly  (parts  J1 ,  J2  and  J3 )  from  the  step  arms  and  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 12

     900Er  Owner’s  Manual    13  17. Remove  the  two  (2)  Philips  screws  ( L3 )  and  the  console  hinge  cover  ( L2 )  from  the  back  of  the  console  ( L1 ).  18. Remove  the  four  (4)  Philips  console  mounting  screws  ( L6 ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 13

      14  FINAL  INSTALLATION  Upon  completion  of  the  assembly  steps,  it  may  be  necess ary  to  move  the  unit.  The  900Er  is  equipped  with  an  integrated  transport  wheel  which  is  recessed  into  the  front  of  the  frame. ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 14

     900Er  Owner’s  Manual    15  Tilting  Console  To  ensure  users  of  every  stature  can  maintain  a  clear  and  highly  visible  view  of  the  cons ole,  the  900Er  features  a  tilting  console.  Hinged  at  the  bo ttom,  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 15

      16  WORKOUT  GUIDELINES  Good  Health  is  an  Exercise  in  Common  Sense  In  the  study  titled,  “The  Surgeon  General’s  Call  To  Action  To  Prevent  and  Decrease  Ov erweight  and  Obesity”,  the  surgeon  general  indicates  that ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 16

     900Er  Owner’s  Manual    17  Touch  heart  rate  sensors.  Heart  Rate  is  an  Important  Key  to  Your  Exercise  The  Surgeon  General  also  released  a  report  on  physical  activity  and  health.  This  report  dictates  that ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 17

      18  In  general,  a  wireless  heart  rate  chest  strap  is  the  more  accurate  and  convenient  method  of  detecting  and  monitoring  a  heart  rate  signal.  The  user  is  not  required  to  grip  the  touch  heart  rate  sensors ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 18

     900Er  Owner’s  Manual    19  WORKOUT  QUALI TY  AND  QUANTITY  It  is  recommended  that  you  accumulate  at  least  thirty  (30)  minutes  of  physical  activity  most  days  of  the  week.  The  American  College  of  Sports  Med ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 19

      20  900Er  CONSOLE  OVERVIEW  Console  Layout  iPod®  and  iPhone®  are  registered  trademarks  of  Apple.  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 20

     900Er  Owner’s  Manual    21  CONSOLE  DISPLAY  WINDOWS  Large  Data  Display  Located  in  the  upper  right ‐ hand  corner  of  the  LCD  window,  the  Large  Dat a  Display  window  will  provide  the  user  with  feedback  for  Ti ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 21

      22  Workout  Profile  or  Brickyard  During  the  Setup  mode  and  while  a  program  is  operating,  this  field  will  graphically  display  the  resistance  level  of  the  current  workou t  program.  A  higher  “brick”  stack  represent ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 22

     900Er  Owner’s  Manual    23  FUNCTION  KEYS  UP  and  DOWN  Keys  In  the  Setup  mode,  the  UP/DOWN  keys  will  adjust  the  entry  values  for  Time,  Age  and  Weight.  During  the  program,  adjustments  to  the  resistance ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 23

      24  CONSOLE  FEATURES  SmartFan ©  The  900Er  is  equipped  with  a  fan  on  the  console  to  offer  a  greater  level  of  comfort  during  the  workout.  The  adjustable  louver  allows  the  user  to  direct  the  airflow.  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 24

     900Er  Owner’s  Manual    25  CONSOLE  OPERATION  Glossary  of  Terms   Idle  Mode  The  console  has  been  reset  and  is  waiting  for  user  input.  The  brickyard  matrix  displays  an  animated  “DB”,  while  the  LED  lamp ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 25

      26  English  Unit  Mode  an d  Metric  Unit  Mode  The  default  unit  setting  for  the  console  is  the  English  or  st andard  system.  To  toggle  between  the  English  and  metric  units  modes,  press  and  hold  the  ENTER  key ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 26

     900Er  Owner’s  Manual    27  Switching  Programs  The  user  may  switc h  from  a  currently ‐ operating  program  to  another  by  pressing  the  new  program  button,  followed  by  the  ENTER  key.  Calories  and  distance  will  co ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 27

      28   If  a  heart  rate  is  detected,  the  heart  ( ♥ )  symbol  will  flash  and  the  Heart  Rate  Graph  will  display  the  current  percentage  of  the  user’s  maximum  heart  rate.  The  calculations  for  the  user’s  hea ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 28

     900Er  Owner’s  Manual    29   “Time”  and  “3:00”  minutes  will  be  displayed  in  the  Large  Data  window.  The  user  can  select  which  value  is  displayed  (Time,  Calories,  Pulse  or  Distance)  by  pressing  the  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 29

      30  Total  calories  burned  Displayed  as  “TOL  CAL.”  Valu e  will  include  total  calories  burned  during  the  Warm  Up,  Program  and  Cool  Down  modes.  Average  heart  rate  Displayed  as  “AVG  HR”  and  will  be  calc ulat ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 30

     900Er  Owner’s  Manual    31   The  brickyard  will  display  the  program  profil e,  while  the  first  column  will  flash  to  indicate  the  user’s  progress  in  the  current  program.   If  a  heart  rate  is  detected,  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 31

      32   Immediately  launch  the  Manual  program  by  pressing  the  STOP/START ‐ QUICK  START  key  and  accepting  the  default  values  for  user  Age,  Weight  and  program  Time  (see  section  titled  Classic  Programs  Launch  below).  Ran ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 32

     900Er  Owner’s  Manual    33  Hill  Climb  Program  Overview.  The  Hill  Climb  program  simulates  a  climbing  exercise  with  a  preset  hill  profile.  The  exercise  profile  will  guide  you  up  one  side  of  the  hill  a ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 33

      34  Weight  Data  Entry.  “Enter  Weight”  will  flash  followed  by  “Weight  =  XXX  LB”  (or  Weight  =  XXX  KG  if  console  is  set  to  Metric  Units  mode)  in  the  Messaging/Data  Display  window  prompting  the  user ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 34

     900Er  Owner’s  Manual    35  Ending  a  Classic  Program  When  the  program  time  has  elapsed  or  the  STOP/START ‐ QUI CK  START  key  is  pressed,  the  Cool  Down  program  will  launch,  followed  by  the  Workout  Summary  d ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 35

      36   Immediately  launch  the  Fitness  Test  program  by  pressing  the  STOP/START ‐ QUICK  START  key  and  accepting  the  default  values  for  user  Age,  Weight  and  program  Time.  NOTE:  A  heart  rate  must  be  detected  by ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 36

     900Er  Owner’s  Manual    37  between  the  values  every  five  (5)  seconds  if  the  Scan  option  is  selected.  “Sc an”  will  be  lit  in  the  upper  right  corner  of  the  LCD  display.   The  user  must  maintain  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 37

      38  Knowing  your  functional  capacity  can  hel p  indicate  how  difficult  it  may  be  for  a  user  to  perform  certain  activities.  For  example,  cycling  leisurely  gener ally  requires  about  3 ‐ 4  METS,  while  fast  cycling  at ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 38

     900Er  Owner’s  Manual    39   Immediately  launch  the  Custom  Trainer  program  by  pressing  the  STOP/START ‐ QUICK  START  ke y  (see  sectio n   Launch  below).  Setup.  NOTE:  The  user  may  press  the  START  ke y  at  an ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 39

      40   “Time”  and  “30:00”  minutes  (or  the  user ‐ entered  value)  will  be  displayed  in  the  Large  Data  window.  The  user  can  select  which  value  is  displayed  (Time,  Calories,  Pulse  or  Distance)  by  pressing  the ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 40

     900Er  Owner’s  Manual    41  For  example,  if  the  heart  rate  target  is  132  BPM,  and  the  user’s  pulse  begins  to  fall,  the  900Er  computer  will  slowly  increase  the  load.  Eventually,  the  amount  of  work  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 41

      42  Selecting.  From  the  Idle  mode,  press  the  Target  Heart  Rate  program  key  on  the  console,  followed  by  the  ENT ER  key  to  begin  the  Setup  mode.  Heart  Rate  Interval  Program  The  Heart  Rate  Interval  pro ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 42

     900Er  Owner’s  Manual    43   A  three  (3)  minute  Warm  Up  session  will  launch  followed  by  the  main  program.  See  the  PROGRAMMING  FEATURES ‐ Warm  Up  section  for  details.   The  brickyard  will  display  the ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 43

      44   The  LED  lamp  above  the  DATA  DISPLAY  key  will  be  lit  indicating  the  information  currently  displayed  in  the  Messaging/Data  Display  window  is  Time,  Level,  Pulse  and  Calories.  Pressing  the  DATA  DISPLAY  button ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 44

     900Er  Owner’s  Manual    45  corrosive  if  allowed  to  accumulate  on  the  machine.  After  training,  always  wipe  down  the  unit  with  a  mild  soap  solution  followed  by  a  thorough  drying  with  a  clean  towel.  Locat ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 45

      46  What  is  Covered  –  For  Interi or  Residential  Use  Only.   Frame  Limited  lifetime  warranty;  covers  defects  in  welds,  materials,  and  workmanship  (some  exclusions  apply).   Brake  Limited  lifetime  warranty   Parts  & ? ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 46

     900Er  Owner’s  Manual    47  Other  Exclusions  The  warranty  is  void  if  the  900Er  is  placed  in  commercial  or  light  commercial  environments  such  as  health  clubs,  schools,  hotels,  condominium  common  areas,  correctional ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 47

      48   ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 48

     900Er  Owner’s  Manual    49  ...

  • Diamondback DIAMONDBACK FITNESS 900ER - page 49

      50  PURCHASER’S  REFERENCE  INFORMATION   Model  Number:  900Er   Record  Serial  Number   E  □□□□□□□□□□    Serial  Number  Location  The  serial  number  is  imprinted  on  a  metal  badge  located  on  the  ...

Manufacturer Diamondback Category Exercise Bike

Documents that we receive from a manufacturer of a Diamondback DIAMONDBACK FITNESS 900ER can be divided into several groups. They are, among others:
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- Diamondback product data sheets
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All of them are important, but the most important information from the point of view of use of the device are in the user manual Diamondback DIAMONDBACK FITNESS 900ER.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Diamondback DIAMONDBACK FITNESS 900ER, service manual, brief instructions and user manuals Diamondback DIAMONDBACK FITNESS 900ER. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Diamondback DIAMONDBACK FITNESS 900ER.

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A complete manual for the device Diamondback DIAMONDBACK FITNESS 900ER, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Diamondback DIAMONDBACK FITNESS 900ER by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Diamondback DIAMONDBACK FITNESS 900ER.

A complete Diamondback manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Diamondback DIAMONDBACK FITNESS 900ER - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Diamondback DIAMONDBACK FITNESS 900ER, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Diamondback DIAMONDBACK FITNESS 900ER, that we can find in the current document
3. Tips how to use the basic functions of the device Diamondback DIAMONDBACK FITNESS 900ER - which should help us in our first steps of using Diamondback DIAMONDBACK FITNESS 900ER
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Diamondback DIAMONDBACK FITNESS 900ER
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Diamondback DIAMONDBACK FITNESS 900ER in a specific country, if it was not possible to solve the problem on our own.

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