Manual Weslo WLEVEX12920

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Summary
  • Weslo WLEVEX12920 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. WLEVEX12920 Serial No. www .iconeurope.com Visit our website at QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have ...

  • Weslo WLEVEX12920 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . . . . ...

  • Weslo WLEVEX12920 - page 3

    3 Congratulations for selecting the new WESLO ® PURSUIT 102 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body . The PURSUIT 102 exercise cycle offers a selection of fea- tures designed to let you enjoy this healthful exercise in the convenience and privacy ...

  • Weslo WLEVEX12920 - page 4

    4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers . Use the part drawings below to identify ...

  • Weslo WLEVEX12920 - page 5

    5 3 9 43 19 45 1 13 Hole Zip T ie Adjustment Holes 36 3. Whilst another person holds the Upright (13) in the position shown, connect the Upper Wire (36) to the Reed Switch Wire (43). Cut and remove the zip tie holding the Reed Switch Wire to the Frame (1). Next, connect the Resistance Cable (19) to the Lower Cable (45) in the following way: • See ...

  • Weslo WLEVEX12920 - page 6

    6 7. Attach the Seat (12) to the Seat Post (5) with three M8 Flat W ashers (51) and three M8 Nylon Locknuts (10). Note: The Flat W ashers and Nylon Locknuts may be preattached to the underside of the Seat. 6. Whilst another person holds the Handlebar (15) near the Upright (13), connect the console wire to the Upper Wire (36). Insert the excess wire ...

  • Weslo WLEVEX12920 - page 7

    7 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over . Place a mat beneath the exercise cycle to protect the floor . 9. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable spanner , firmly tighten the Left Pedal co ...

  • Weslo WLEVEX12920 - page 8

    8 HOW TO OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T POST For effective exer- cise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the height of the seat, first turn the indicated knob counterclockwise and remove it. Next, slide the se ...

  • Weslo WLEVEX12920 - page 9

    9 FEA TURES OF THE CONSOLE The easy-to-use console features six modes that pro- vide instant exercise feedback during your workouts. The modes are described below . Speed—This mode displays your pedalling speed, in kilometres per hour or miles per hour . T ime—This mode displays the elapsed time. Note: If you stop pedalling for a few seconds, t ...

  • Weslo WLEVEX12920 - page 10

    10 3. Measure your heart rate, if desired. T o measure your heart rate, stop pedaling and place your thumb on the pulse sen- sor as shown. Do not press too hard, or the cir- culation in your thumb will be restricted and your pulse will not be detected. After a few seconds, the heart-shaped indicator in the display will flash steadily , two dashes w ...

  • Weslo WLEVEX12920 - page 11

    11 Inspect and tighten all parts of the exercise cycle reg- ularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of mild detergent. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the console ...

  • Weslo WLEVEX12920 - page 12

    12 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • Weslo WLEVEX12920 - page 13

    13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • Weslo WLEVEX12920 - page 14

    14 1 1 Frame 2 1 Front Stabiliser 3 1 “C” Magnet Bracket 4 4 Stabiliser Endcap 5 1 Seat Post 6 1 Rear Stabiliser 7 2 Handlebar Endcap 8 2 Foam Grip 9 2 Adjustment Knob 10 4 M8 Nylon Locknut 1 1 2 M6 x 32mm Bolt 12 1 Seat 13 1 Upright 14 2 Frame Bushing 15 1 Handlebar 16 1 Console 17 1 Left Side Shield 18 1 Right Side Shield 19 1 Resistance Cont ...

  • Weslo WLEVEX12920 - page 15

    15 1 2 3 4 4 4 4 5 14 7 7 8 8 9 10 10 11 11 12 13 14 15 16 17 18 21 22 25 24 26 25 9 31 31 32 32 32 32 36 37 38 39 40 40 41 43 44 6 45 47 53 48 19 23 23 30 30 33 33 33 33 49 50 51 51 52 52 54 54 46 51 10 28 28 28 28 35 29 29 27 20 34 34 34 42 42 34 42 55 55 55 EXPLODED DRA WING—Model No. WLEVEX12920 R1002A ...

  • Weslo WLEVEX12920 - page 16

    Part No. 186223 R1002A Printed in T aiwan © 2002 ICON Health & Fitness, Inc. WESLO is a registered trademark of ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Indu ...

Manufacturer Weslo Category Home Gym

Documents that we receive from a manufacturer of a Weslo WLEVEX12920 can be divided into several groups. They are, among others:
- Weslo technical drawings
- WLEVEX12920 manuals
- Weslo product data sheets
- information booklets
- or energy labels Weslo WLEVEX12920
All of them are important, but the most important information from the point of view of use of the device are in the user manual Weslo WLEVEX12920.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Weslo WLEVEX12920, service manual, brief instructions and user manuals Weslo WLEVEX12920. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Weslo WLEVEX12920.

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A complete manual for the device Weslo WLEVEX12920, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Weslo WLEVEX12920 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Weslo WLEVEX12920.

A complete Weslo manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Weslo WLEVEX12920 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Weslo WLEVEX12920, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Weslo WLEVEX12920, that we can find in the current document
3. Tips how to use the basic functions of the device Weslo WLEVEX12920 - which should help us in our first steps of using Weslo WLEVEX12920
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Weslo WLEVEX12920
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Weslo WLEVEX12920 in a specific country, if it was not possible to solve the problem on our own.

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