Manual Ironman Fitness Ironman 112M

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  • Ironman Fitness Ironman 112M - page 1

    315-00032 07/05 Rev B O W N E R ’ S MANUAL Official product of the Ironman T riathlon ...

  • Ironman Fitness Ironman 112M - page 2

    QUESTIONS? Call our toll free Ironman Fitness Helpline at 1.800.750.IRON 1.800.750.4766 Prior to your call, please be sure you have located and noted the Model Number and Serial Number . ironmanfitness.com Congratulations on choosing an Ironman Fitness product. The Ironman 1 12M Bike was designed with the agressive rider in mind and is a tremendous ...

  • Ironman Fitness Ironman 112M - page 3

    15mm for pedals 21mm for T pop pin ADJUST ABLE WRENCH PA R T S L I S T N O D E S C R I P T I O N Q ' T Y S P E C I F I C A T I O N ASSEMBL Y P ARTS LIST ASSEMBL Y INSTRUCTIONS 3 2 P ART # DESCRIPTION QTY 1 Handlebar 1 8 T -Pop Pin 1 10 Screw 2 1 1 Guard/Bottle Cage 1 26 Front S tabilizer 1 30 Allen Bolt 4 31 W asher 4 41 Rear S tabilizer 1 50R ...

  • Ironman Fitness Ironman 112M - page 4

    4 5 ASSEMBL Y INSTRUCTIONS ASSEMBL Y INSTRUCTIONS STEP 2 Secure the W ater Bottle Cage (1 1) to the main frame using the two Screws (10). Thread the Right Pedal (50R) to the right side arm of the bike using the wrench provided. The Right Pedal has “R” marked on the spindle. Please note that the Right Pedal is right-hand threaded which must be t ...

  • Ironman Fitness Ironman 112M - page 5

    6 7 Moving Y our 1 12M Bike T o move the bike, carefully lift the rear end of the bike by pushing down on the front of the handlebars. S teer the bike to another location. Be gentle while moving the unit as any sharp impact can af fect the opera- tion. Leveling Y our 1 12M Bike The 1 12M Bike can be leveled to compensate for uneven surfaces. T o le ...

  • Ironman Fitness Ironman 112M - page 6

    8 9 During your first several months of exercising, the AHA recommends aiming for the lower part of the t arget heart rate zone-60%, then gradu- ally progressing up to 75%. According to the AHA, exercising above 75% of your maximum heart rate may be too strenuous unless you are in top physical condition. Exercising below 60% of your maximum will re ...

  • Ironman Fitness Ironman 112M - page 7

    EXPLODED VIEW P ARTS LIST 10 11 REF # PART # DESCRIPTION QTY 1 323-00035 HANDLEBAR 112M 1 2 302-00320 WASHER 16*6.5*1MM 12 3 302-00323 PAN HEAD ALLEN BOLT M5*12MM M-CT & 112M 11 4 328-00025 RACING PAD R 1 4-1 328-00026 RACING PAD L 1 5 310-00131 TENSION CONTROL KNOW M-CT & 112M 1 6 310-00138 ACOUSTIC GROMMET (NYLON) 1 7 306-00360 SLEEVE, 11 ...

  • Ironman Fitness Ironman 112M - page 8

    IRONMAN FITNESS LIMITED W ARRANTY Residential W arranty Commercial Warranty 30 Y ears Frame 15 Y ears Frame 3 Y ears Parts 2 Y ears Parts 1 Y ear Labor 1 Y ear Labor 1 Y ear W ear Items 6 Months Wear Items This Limited Warranty applies in the United S tates and Canada to products manufactured or distributed by Ironman Fitness (“Ironman”) under ...

  • Ironman Fitness Ironman 112M - page 9

    IRONMAN FITNESS 4009 DISTRIBUTION DRIVE SUITE 250 GARLAND, TEXAS 75041 ironmanfitness.com ...

Manufacturer Ironman Fitness Category Bicycle

Documents that we receive from a manufacturer of a Ironman Fitness Ironman 112M can be divided into several groups. They are, among others:
- Ironman Fitness technical drawings
- Ironman 112M manuals
- Ironman Fitness product data sheets
- information booklets
- or energy labels Ironman Fitness Ironman 112M
All of them are important, but the most important information from the point of view of use of the device are in the user manual Ironman Fitness Ironman 112M.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Ironman Fitness Ironman 112M, service manual, brief instructions and user manuals Ironman Fitness Ironman 112M. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Ironman Fitness Ironman 112M.

A complete manual for the device Ironman Fitness Ironman 112M, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Ironman Fitness Ironman 112M by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Ironman Fitness Ironman 112M.

A complete Ironman Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Ironman Fitness Ironman 112M - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Ironman Fitness Ironman 112M, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Ironman Fitness Ironman 112M, that we can find in the current document
3. Tips how to use the basic functions of the device Ironman Fitness Ironman 112M - which should help us in our first steps of using Ironman Fitness Ironman 112M
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Ironman Fitness Ironman 112M
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Ironman Fitness Ironman 112M in a specific country, if it was not possible to solve the problem on our own.

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