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Manual Sigma Sport PC 3.11

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  • Sigma Sport PC 3.11 - page 1

    DE US /GB FR IT ES NL HE ART RAT E MONITOR PC 3 .11 DEUTSCH ENGLISH FRANÇAIS ITALIANO ESPAÑOL NEDERLANDS ...

  • Sigma Sport PC 3.11 - page 2

    16 www.sigmasport.com 1 Your new PC 3.11 1.1 Introduction and packaging contents 17 1.2 Overview: Watch, symbols and display layout 18 1.3 Setting the time 19 2 Training 2.1 Attaching the chest belt 20 2.2 Displaying the heart rate frequency 22 2.3 Training time (start, stop, reset) 22 2.4 Ending the training 24 3 Information 3.1 Useful facts about ...

  • Sigma Sport PC 3.11 - page 3

    17 US /GB 1 YOUR NEW PC 3.11 1.1 INTRODUCTION AND PACKAGING CONTENTS PC 3.11 heart rate monitor k ECG accurate Transmitter Thank you for purchasing the SIGMA SPORT ® PC 3.11 heart rate monitor. Your new PC 3.11 will provide you with reliable service in sport and leisure for many years to come. The PC 3.11 is a state-of-the-art measuring instrument ...

  • Sigma Sport PC 3.11 - page 4

    18 www.sigmasport.com 1.2 OVERVIEW: WATCH, SYMBOLS AND DISPLAY LAYOUT Time Time Stopwatch Previous training time Current heart rate Stopwatch (training time) Top button Symbol for heart rate received SLEEP MODE TRAINING MODE WITH HEART RATE TRAINING MODE WITHOUT HEART RATE ...

  • Sigma Sport PC 3.11 - page 5

    19 US /GB 1.3 SETTING THE TIME Press the top button down for 4 seconds, (you will first see the word "hold“, followed by th e flashing time format - 24 hour or 12 hour display), then release. The clock can only be set when the PC 3.11 is in sleep mode. (Only time is displayed) Note: Do not pause too long when changing the settings! The PC ...

  • Sigma Sport PC 3.11 - page 6

    20 www.sigmasport.com 1.3 SETTING THE TIME 2.1 ATTACHING THE CHEST BELT Set the second digit of the minute setting by repeatedly pressing the top button. Please wait – the time is now set. Set the first digit of the minute setting by repeatedly pressing the top button. Please wait – display will change to the next setting. Attach transmitter t ...

  • Sigma Sport PC 3.11 - page 7

    21 US /GB 2.1 ATTACHING THE CHEST BELT For men, attach the belt just below the pectoral muscles. It must be possible to read the SIGMA logo at the front. The locking mechanism can be used to individually adjust the belt length. Ensure that you set the belt length so that the belt is securely but not too tightly attached. For women, attach the belt ...

  • Sigma Sport PC 3.11 - page 8

    22 www.sigmasport.com 2.2 DISPLAYING THE HEART RATE FREQUENCY 2.3 TRAINING TIME (START, STOP, RESET) The PC 3.11 is in sleep mode. The chest belt is attached. Press the top button to activate training mode. The current heart rate appears in the display. The PC 3.11 is in sleep mode. The chest belt is attached. ...

  • Sigma Sport PC 3.11 - page 9

    23 US /GB 2.3 TRAINING TIME (START, STOP, RESET) Start the stopwatch by pressing the top button. Stopwatch starts running. For the first hour of training, the stopwatch displays the time including the tenths of seconds. If you train for more than an hour, the training time is displayed in the format h:mm:ss. Press the top button to activate the PC ...

  • Sigma Sport PC 3.11 - page 10

    24 www.sigmasport.com 2.3 TRAINING TIME (START, STOP, RESET) The stopwatch is reset to zero. The PC 3.11 is in sleep mode. The previous training time can be recalled by pressing the top button. To delete the previous training time, see section 2.3. Stop the stopwatch by pressing the top button and remove the chest belt. After a short time, the PC 3 ...

  • Sigma Sport PC 3.11 - page 11

    25 US /GB 3 INFORMATION The heart rate frequency (HR) or pulse is recorded in beats per minute. Maximum Heart Rate Frequency The maximum heart rate (maxHR) is the highest frequency possible, achieved at total exhaustion during physical performance. Some factors that can influence maxHR are age, weight, sex, and fitness level. The best way to dete ...

  • Sigma Sport PC 3.11 - page 12

    26 www.sigmasport.com 3.1 USEFUL FACTS ABOUT HEART RATE FREQUENCY HZ (Health-Zone): Health 55 – 70% of the maxHR Orientation: General wellness and weight reduction This zone is commonly referred to the “fat burning” zone. At this intensity, the body readily burns fat and carbohydrates for energy. FZ (Fitness-Zone): Fitness 70 – 80% of the m ...

  • Sigma Sport PC 3.11 - page 13

    27 US /GB 3.2 IMPORTANT INFORMATION Please consult your doctor before starting training – especially if you suffer from any cardiovascular illnesses. What happens if I remove the chest belt during training? The watch will no longer receive any heart rate signal and “0” will appear on the display. After a short time, the “0” will be repla ...

  • Sigma Sport PC 3.11 - page 14

    28 www.sigmasport.com 3.3 FREQUENTLY ASKED QUESTIONS AND SERVICE The display responds sluggishly or shows a black coloration, what is the reason for this? The operating temperature may have been exceeded or f allen below. Your heart rate monitor is designed for a temperature of 1°C to 55°C. What should I do if the display is faint? A faint displa ...

  • Sigma Sport PC 3.11 - page 15

    29 US /GB 3.4 WARRANTY We are liable for damages in accordance with the statutory regulations in respect to our contractual partners. Batteries are excluded from the warranty. In the event of a warranty claim, please contact the dealer from whom you purchasedyour heart rate monitor, or send the heart rate monitor together with receipt of purchase a ...

  • Sigma Sport PC 3.11 - page 16

    86 www.sigmasport.com Batt erien dürfen nicht im Hausmüll entsorgt werden (Batteriegeset z - BattG)! Bitte geben Sie die B atterien an einer benannten Übergabestelle zur Entsorgung ab . Ba tt er ie s may n ot b e dis pos ed o f in ho use ho ld wa st e (E ur op ean B at t er y La w). Pl eas e han d in t he b at te ri es at a n om ina te d ha nd- ...

  • Sigma Sport PC 3.11 - page 17

    HE ART RATE MONIT OR PC 3 .11 www.sigmasport.com SIGMA-ElEktro GmbH Dr. - Julius - Leber - Straße 15 D - 67433 Neustadt /Weinstraße Tel. + 49 (0) 63 21- 9120 - 0 Fax. + 49 (0) 63 21- 9120 - 34 E - mail: info@sigmasport.com SIGMA SPort ASIA Asia, Australia, South America, Africa 10F, No.192, Zhonggong 2 nd Rd., Xitun Dist., Taichung City 407, Taiw ...

Manufacturer Sigma Category Heart Rate Monitor

Documents that we receive from a manufacturer of a Sigma Sport PC 3.11 can be divided into several groups. They are, among others:
- Sigma technical drawings
- Sport PC 3.11 manuals
- Sigma product data sheets
- information booklets
- or energy labels Sigma Sport PC 3.11
All of them are important, but the most important information from the point of view of use of the device are in the user manual Sigma Sport PC 3.11.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Sigma Sport PC 3.11, service manual, brief instructions and user manuals Sigma Sport PC 3.11. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Sigma Sport PC 3.11.

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A complete manual for the device Sigma Sport PC 3.11, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Sigma Sport PC 3.11 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Sigma Sport PC 3.11.

A complete Sigma manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Sigma Sport PC 3.11 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Sigma Sport PC 3.11, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Sigma Sport PC 3.11, that we can find in the current document
3. Tips how to use the basic functions of the device Sigma Sport PC 3.11 - which should help us in our first steps of using Sigma Sport PC 3.11
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Sigma Sport PC 3.11
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Sigma Sport PC 3.11 in a specific country, if it was not possible to solve the problem on our own.

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