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Manual Smooth Fitness SX4

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  • Smooth Fitness SX4 - page 1

    OWNER’S MANUAL SX4 MOTORIZED TREADMILL USER WEIGHT LIMITATION: 250lbs (110 kgs) SERIAL NUMBER (found on frame): ...

  • Smooth Fitness SX4 - page 2

    2 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PRECAUTIONS For future service or related questions : Please staple your receipt an d/or write in the name and phone num ber of the retail store where you purchased your treadmill. Name: ___________ _______________ ____ Phone Numbe r: _______________ ____ Receipt: __________ ____________ Pre ...

  • Smooth Fitness SX4 - page 3

    3 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTIO N OF THE EQUIPMENT GROUNDI NG CONNECTOR CA N RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVI CE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT M ODIFY THE PLUG PROVID ...

  • Smooth Fitness SX4 - page 4

    4 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Before you begin  Open the boxes : Open the boxes of your new equipment. Inventory all parts inclu ded in the boxes. And Compare them to the supplied compone nts and supplied Hardware lists on page 5 for a full count of the parts included . If you are missing any parts or have any assembl ...

  • Smooth Fitness SX4 - page 5

    5 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Supplied Hardware This list identifies the hardware you will use to assemb le the product. To help di stinguish between the various ypes of screws and bolts, use the scale below to me asure them and compare them to the sizes listed. t No. Description Qty. 301 Fold Up Foot Cover 2 302 Fold Up ...

  • Smooth Fitness SX4 - page 6

    6 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Part List No. Part name Qty Order No. No. Part name Qty Order No. 101 Button Cover 1 SX4 -101 412 Switch 1 SX4 -412 102 Computer 1 SX4 -102 413 Switch Board Hol der 1 SX4 -413 103 Console Housing -Lower 1 SX4 -103 414 Electric Outlet 1 SX4 -414 104 Safety Key Base 1 SX4 -104 415 Electric Out ...

  • Smooth Fitness SX4 - page 7

    7 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. 11 0 ...

  • Smooth Fitness SX4 - page 8

    8 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. 607 220 219 632 632 632 632 218 218 604 206 205 603 205 605 206 207 604 203 201 607 204 605 210 202 209 606 606 208 608 608 217 609 215 216 214 601 213 213 601 214 623 623 ...

  • Smooth Fitness SX4 - page 9

    9 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. 616 401 418 602 602 602 623 413 412 41 1 630 627 623 410 631 307 614 406 405 407 405 403 402 609 621 618 619 617 417 618 404 629 624 625 622 406 307 618 628 408 614 409 419 414 415 631 416 618 626 626 618 603 420 604 420 604 ...

  • Smooth Fitness SX4 - page 10

    10 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. ...

  • Smooth Fitness SX4 - page 11

    11 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. ...

  • Smooth Fitness SX4 - page 12

    12 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com ASSEMBLY STEP 1: Attach Front Foot Bracket s A. Place your treadmill i n an open area. B. Attach the Fold up foot (302) to the Front Foot Bracket (407) and secur e using M8x30 mm Bolt. C. Tighten bolts using the provi ded Allen key. 610 x2 302 x2 ...

  • Smooth Fitness SX4 - page 13

    13 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com ASSEMBLY STEP 2: Attac h Foot Covers A. Attach the Fold Up Foot Cover (301) to the Fold U p Foot (302). 301 x 2 301 302 ...

  • Smooth Fitness SX4 - page 14

    14 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com FOLD UP A. Pull the fold up grip and lift the upri ght up from the rear of the treadmi ll. B. Fold up until the uprights lock in place. You should hear a “click” sound to indic ate the uprights are locked C. To prevent injury be sure you have a firm hold when raising the upri ght. D. Th ...

  • Smooth Fitness SX4 - page 15

    15 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com TRANSPORT ...

  • Smooth Fitness SX4 - page 16

    16 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Location of Serial Number location of ser ial number ...

  • Smooth Fitness SX4 - page 17

    17 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com MAINTAINENCE CLEANING : Routine cleaning of your treadmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet bef ore attempting any cleaning or maintenance ...

  • Smooth Fitness SX4 - page 18

    18 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. F requent and strenuous exercise should be approved by your doctor first. If an y discomfort should result from your use of this produ ct, sto p exercising and co ...

  • Smooth Fitness SX4 - page 19

    19 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS Before assembling or using your fitnes s equipment, please carefully read the precautions includ ed in the assembly instructio ns. Display 1 2 3 4 56 7 8 9 1 0 1 2 13 11 (1) CALORIES ----------The calories di sp lay range is from 0 to 999. (2) TIME ------------- -----T ...

  • Smooth Fitness SX4 - page 20

    20 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS Buttons Function START button Press the button to start the co mputer or start the program. The initial speed of 0.8 km/h / 0.5 mph STOP / ENTER button Press to confirm a program and preset function valu es under setting mode. Press to quit preset program and function ...

  • Smooth Fitness SX4 - page 21

    21 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS QUICK START Press the START key directly to star t exercise without a function value. PROGRAM 1 – MANUAL 1. Select the desired program by pressing the UP/DOWN button. 2. Press STOP / ENTER to confirm the program. 3. Press START to begin your e xercise. TIME : Accumul ...

  • Smooth Fitness SX4 - page 22

    22 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS PROGRAM 4 – CALORIES 1. Select the desired program by pressing the UP/DOWN button. 2. Press STOP / ENTER to confirm the program. 3. Adjust your desired calori es by pressing t he UP/DOWN button, press STOP/ENTER to confirm. 4. Press START to begin your e xercise. CAL ...

  • Smooth Fitness SX4 - page 23

    23 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS PROGRAM 6 – 30 MINUTES PRESET SPEED 1. Select the desired program by pressing the UP/DOWN button. 2. Press STOP / ENTER to confirm the program. 3. You can choose between 5 level steps (L1 to L5) L1=ea sy, L5=hard. Select your desired level by pressing the UP/DOWN but ...

  • Smooth Fitness SX4 - page 24

    SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 24 WARRANTY Read and follow the assembly instruction and th e User’s –Manual before using this product. Warranty Coverage : Smooth Fitness and EVO Fitness warrants to the original o wner that each new product to be free from defects in workmanship and material,.Un der normal use and condit ...

  • Smooth Fitness SX4 - page 25

    SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 25 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. F requent and strenuous exercise should be approved by your doctor first. If an y discomfort should result from your use of this produ ct, sto p exercising and co ...

  • Smooth Fitness SX4 - page 26

    SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 26 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in it s target zone, yo u’ll need to know how to monitor your heart rate. T he easiest way is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large nec k muscles. C ...

  • Smooth Fitness SX4 - page 27

    SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 27 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n this product will develop the upper and lo wer body muscle groups. These muscle groups are shown in gray color on the chart b elow. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forea ...

  • Smooth Fitness SX4 - page 28

    SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 28 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workout ...

  • Smooth Fitness SX4 - page 29

    SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 29 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the soles o ...

  • Smooth Fitness SX4 - page 30

    Smooth Fitness 780 Fifth Avenue Suite 200 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com www.evofitness.com ...

Manufacturer Smooth Fitness Category Home Gym

Documents that we receive from a manufacturer of a Smooth Fitness SX4 can be divided into several groups. They are, among others:
- Smooth Fitness technical drawings
- SX4 manuals
- Smooth Fitness product data sheets
- information booklets
- or energy labels Smooth Fitness SX4
All of them are important, but the most important information from the point of view of use of the device are in the user manual Smooth Fitness SX4.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Smooth Fitness SX4, service manual, brief instructions and user manuals Smooth Fitness SX4. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Smooth Fitness SX4.

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A complete manual for the device Smooth Fitness SX4, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Smooth Fitness SX4 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Smooth Fitness SX4.

A complete Smooth Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Smooth Fitness SX4 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Smooth Fitness SX4, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Smooth Fitness SX4, that we can find in the current document
3. Tips how to use the basic functions of the device Smooth Fitness SX4 - which should help us in our first steps of using Smooth Fitness SX4
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Smooth Fitness SX4
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Smooth Fitness SX4 in a specific country, if it was not possible to solve the problem on our own.

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