Manual Weslo WLAW55073

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  • Weslo WLAW55073 - page 1

    QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The tr ...

  • Weslo WLAW55073 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . . ...

  • Weslo WLAW55073 - page 3

    3 BEFORE YOU BEGIN Handle Resistance Dial Leg Link Arm Hip Pad Electronic Monitor Pedal Upright Lock Knob Frame Thank you for selecting the innovative WESLO ¨ AIR STRIDER. The AIR STRIDER blends advanced engi- neering with contemporary styling to provide you with a no-impact, total body workout in the convenience and privacy of your own home. For ...

  • Weslo WLAW55073 - page 4

    Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all steps before beginning assembly . As you assemble the AIR STRIDER, make sure that all parts are oriented as shown in the drawings. T ighten all par ...

  • Weslo WLAW55073 - page 5

    5 3. Attach the Right Frame Section (6) to the Right Upright (2) with a 3/8Ó Screw (42), a Plastic Spacer (41), and a 3/8Ó Nylon Locknut (43). Do not tighten the Nylon Locknut yet. 4. Slide the Hip Pad (28) onto the Left Frame Section (5). Slide the Left and Right Frame Sections (5, 6) together . Make sure that the indicated hole is accessible. I ...

  • Weslo WLAW55073 - page 6

    6 5. Peel the backing off one of the Pedal Covers (27). Center the Pedal Cover on the plate on the Left Leg (3). Press the Pedal Cover firmly in place. Attach the other Pedal Cover (27) to the plate on the Right Leg (4) in the same manner . 8. Attach the Right Leg Cover (31) to the Right Leg (4) with a T ree Fastener (32). Attach the Left Leg Cover ...

  • Weslo WLAW55073 - page 7

    7 HOW T O USE THE AIR STRIDER EXERCISING ON THE AIR STRIDER Make sure that the lock knob is tightened into the right leg and pivot bracket (see assembly step 8 on page 6). T ighten the resistance dials, hold the han- dles, and step onto the pedals. The proper form for exercising on the AIR STRIDER is similar to the motion of walkingÑmove one leg f ...

  • Weslo WLAW55073 - page 8

    Inspect and tighten all parts of the AIR STRIDER reg- ularly . Replace any worn parts immediately . The AIR STRIDER can be cleaned with a soft, damp cloth. Keep liquids away from the electronic monitor . Keep the monitor out of direct sunlight or the display may be damaged. Remove the batteries when storing the AIR STRIDER. HOW TO FOLD THE AIR STRI ...

  • Weslo WLAW55073 - page 9

    9 The following general guidelines will help you to plan your exercise program. Remember that proper nutri- tion and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The ...

  • Weslo WLAW55073 - page 10

    10 P ART LISTÑModel No. WLA W55073 R0397A Note: Extra #8 x 1/2Ó Screws (23) may be included. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y No . Qty . Description 1 1 Left Upright 2 1 Right Upright 3 1 Left Leg 4 1 Right Leg 5 1 Left Frame Section 6 1 R ...

  • Weslo WLAW55073 - page 11

    5 29 46 44 44 39 39 42 41 40 11 43 40 14 19 17 20 34 1 28 13 24 24 33 15 7 3 26 30 32 27 36 35 9 10 35 32 31 4 12 25 8 38 15 23 23 13 40 43 2 39 41 44 39 46 40 29 6 42 17 19 14 18 20 34 49 18 49 50* 51 52 53 51 16 16 16 16 27 48 47 37 48 45 16 54 16 16 54 55 50* 55 33 56 56 57 23 23 58 23 23 23 23 59 59 57 22 21 22 21 EXPLODED DRA WINGÑModel No. W ...

  • Weslo WLAW55073 - page 12

    Part No. 137814 G00969-C R0397A Printed in USA © 1997 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to ...

Manufacturer Weslo Category Home Gym

Documents that we receive from a manufacturer of a Weslo WLAW55073 can be divided into several groups. They are, among others:
- Weslo technical drawings
- WLAW55073 manuals
- Weslo product data sheets
- information booklets
- or energy labels Weslo WLAW55073
All of them are important, but the most important information from the point of view of use of the device are in the user manual Weslo WLAW55073.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Weslo WLAW55073, service manual, brief instructions and user manuals Weslo WLAW55073. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Weslo WLAW55073.

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A complete manual for the device Weslo WLAW55073, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Weslo WLAW55073 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Weslo WLAW55073.

A complete Weslo manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Weslo WLAW55073 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Weslo WLAW55073, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Weslo WLAW55073, that we can find in the current document
3. Tips how to use the basic functions of the device Weslo WLAW55073 - which should help us in our first steps of using Weslo WLAW55073
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Weslo WLAW55073
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Weslo WLAW55073 in a specific country, if it was not possible to solve the problem on our own.

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