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Manual Weider WESY19001

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Summary
  • Weider WESY19001 - page 1

    USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The trained ...

  • Weider WESY19001 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 P ART IDENTIFICA TION CHART . . ...

  • Weider WESY19001 - page 3

    3 1. Read all instructions in this manual and in the accompanying literature before using the training system. 2. It is the responsibility of the owner to ensure that all users of the training system are ade- quately informed of all precautions. 3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down ...

  • Weider WESY19001 - page 4

    4 BEFORE YOU BEGIN Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arm Curl Pad Curl Frame Press Arm Weight Stack Backrest Shroud Seat Thank you for selecting the versatile WEIDER ® 245 training system. The WEIDER ® 245 of fers a selection of weight stations designed to develop every major muscle group of the body . ...

  • Weider WESY19001 - page 5

    1/4" Nylon Lockn ut (2) 1/2" x 1/2" Spacer (61) 1/4" Flat W asher (78) 5/16" Flat W asher (70) 5/8" x 1/2" Spacer (82) 3/8" Nylon Jamnut (67) Cable Clip (53) 1" Retainer (68) 1/2" Nylon Locknut (81) 5/8" x 3/4" Spacer (40) 3/8" Flat W asher (9) 3/8" Nylon Locknut (21) 5/16" ...

  • Weider WESY19001 - page 6

    1/4" x 2 1/4" Carriage Bolt (38) 5/16" x 6" Bolt (60) 3/8" x 5" Bolt (75) 3/8" x 4 1/4" Bolt (64) 3/8" x 4" Bolt (16) 3/8" x 3 1/4" Bolt (8) 5/16" x 3 1/4" Bolt (14) 1/4" x 3" Bolt (43) 3/8" x 2 3/4" Bolt (85) 3/8" x 2 1/2" Bolt (7) 5/16" x 2 1/ ...

  • Weider WESY19001 - page 7

    7 ASSEMBL Y Make sure you have the following tools: • T wo (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape. Note: Assembly will be more convenient if you have a sock ...

  • Weider WESY19001 - page 8

    3 4 FRAME ASSEMBL Y 8 1 21 42 4 19 25 Pin Groove 62 3. Attach the Front Upright (42) to the Base (4) using two 3/8” x 2 1/4” Bolts (1) and two 3/8” Nylon Locknuts (21). Do not tighten the Nylon Locknuts yet. 4. Slide a Weight Bumper (19) down over each Weight Guide (62). Slide the Weights (25) onto the W eight Guides (62). Make sure all of th ...

  • Weider WESY19001 - page 9

    5. Insert the Weight Tube Cap (72) into the indi- cated end of the Weight Tube (63). Slide the Weight Tube into the center holes in the Weights (25). Slide the T op Weight (56) down onto the Weight Guides (62) as shown. 6. Press four 1 1/2” x 2 1/2” Inner Caps (27) into the T op Frame (55). Press two 1” Inner Caps (10) into the small holes in ...

  • Weider WESY19001 - page 10

    ARM ASSEMBL Y FRAME ASSEMBL Y 8. Attach the T op Frame (55) to the Weight Guides (62) using a 5/16” x 6” Bolt (60), two 1/2” x 1/2” Spacers (61), and a 5/16” Nylon Locknut (3) as shown. Tighten all Nylon Locknuts used in steps 3 through 8. 9. Lubricate a 3/8” x 4” Bolt (16). Attach the Press Frame (17) to the Base (4) using the Bolt a ...

  • Weider WESY19001 - page 11

    11 ARM ASSEMBL Y 1 1. Attach the Seat Plate (37) to the Seat Frame (36) using a 1/4” x 2 1/4” Carriage Bolt (38), a 1/4” Flat W asher (78), and a 1/4” Nylon Locknut (2). 12. Attach a Bumper (1 1) to the Seat Frame (36) using a #10 x 1” Screw (80). 13. Attach the Seat Frame (36) to the Front Upright (42) using two 3/8” x 3 1/4” Bolts ( ...

  • Weider WESY19001 - page 12

    18 15 48 47 Bracket Lubricate 55 65 68 45 44 47 16 17 CABLE ASSEMBL Y ARM ASSEMBL Y 12 15. Press a 1 3/4” Square Inner Cap (44) into the lower end of the Left Arm (47). Using a small amount of soapy water , slide a Foam Arm Pad (45) onto the Left Arm. Assemble the Right Arm (48, not shown) in the same manner . 16. Lubricate both axles on the T op ...

  • Weider WESY19001 - page 13

    19. Route the Short Cable (23) around two “V”- Pulleys (6). Attach the “V”-Pulleys and two Long Cable T raps (50) to the Left Arm (47) and the Right Arm (48) as shown, using two 3/8” x 2 1/2” Bolts (7) and two 3/8” Nylon Locknuts (21). Do not overtighten the Nylon Locknuts. The Pulleys must be able to turn freely . 20. Remove the 1/2? ...

  • Weider WESY19001 - page 14

    26 23 24 25 23. Important: As you assemble the Long Cable (69) in steps 23–30, refer to the Cable Diagram on page 21. Route the Long Cable (69) between the Base (4) and the Press Frame (17) as shown. Lay the Long Cable in the bracket on the Base. Attach the Pro-Pulley (77) to the bracket using a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut ...

  • Weider WESY19001 - page 15

    27. Route the Long Cable (69) behind the Press Frame (17) and under the Seat Frame (36) as shown. Route the Long Cable (69) around two 3 1/2” Pulleys (15). Slide the 3/8” x 5” Bolt (75) through the 3 1/2” Pulleys (15), two Cable T raps (66), and the Press Frame (17) as shown. T ighten a 3/8” Nylon Locknut (21) onto the Bolt. Do not overti ...

  • Weider WESY19001 - page 16

    31. Attach the Seat (13) to the Seat Frame (36) using two 1/4” x 3/4” Bolts (18), a 1/4” x 2 1/4” Bolt (33), and a 1/4” Flat W asher (78). 32. Attach the Backrest (41) to the Front Upright (42) using two 1/4” x 3” Bolts (43) and two 1/4” Flat W ashers (78). 33. Insert 3/4” Round Inner Caps (34) into both end of two Pad T ubes (28) ...

  • Weider WESY19001 - page 17

    35. Attach the Shroud (59) to the brackets on the T op Frame (55) and the Base (4) using four #8 x 1/2” Screws (79). 17 35 79 79 59 55 79 4 SEA T ASSEMBL Y 36. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT , beginning on page 18 of this manual. Before using the training syste ...

  • Weider WESY19001 - page 18

    18 54 39 53 52 23 25 26 CHANGING THE WEIGHT SETTING T o change the weight setting of the weight stack, insert the Weight Pin (26) under the desired W eight (25). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the W eights, and turn the bent end downward. The weight setting of the weight stack can be changed from 6 ...

  • Weider WESY19001 - page 19

    19 This chart shows the approximate weight resistance at each exercise station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. The actual resistance at each weight station may vary due to differences in individ- ual weigh ...

  • Weider WESY19001 - page 20

    20 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately . The training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the training system, can stretch slight ...

  • Weider WESY19001 - page 21

    21 CABLE DIAGRAM The diagram below shows the proper routing of the Short Cable (23) and the Long Cable (69). Use the diagram to be sure that the cables and the cable traps have been assembled correctly . If the cables have not been cor- rectly routed, the training system will not function properly and damage may occur . The cable traps should be po ...

  • Weider WESY19001 - page 22

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY19001 R0201A Key No. Qty . Description 1 4 3/8” x 2 1/4” Carriage Bolt 2 2 1/4” Nylon Locknut 3 9 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 5 “V”-Pulley 7 4 3/8” x 2 1/2” Bolt 8 5 3/8” x 3 1/4” Bolt ...

  • Weider WESY19001 - page 23

    2 21 66 15 64 9 21 21 8 43 21 68 65 48 42 45 44 79 79 79 79 3 61 62 60 23 86 57 56 63 26 25 73 14 73 5 21 58 15 15 12 58 1 4 3 3 21 21 21 19 19 77 12 27 53 21 21 15 17 16 52 39 22 3 15 75 46 46 31 49 44 34 30 28 29 32 31 49 44 34 30 64 8 21 66 15 2 3 18 6 21 66 9 50 33 21 38 37 18 36 11 80 32 22 28 30 34 13 41 65 68 21 6 50 7 44 45 24 35 18 31 31 5 ...

  • Weider WESY19001 - page 24

    ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: • The MODEL NUMBER of the product (WESY19001) • The NAM ...

Manufacturer Weider Category Home Gym

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All of them are important, but the most important information from the point of view of use of the device are in the user manual Weider WESY19001.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Weider WESY19001, service manual, brief instructions and user manuals Weider WESY19001. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Weider WESY19001.

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A complete manual for the device Weider WESY19001, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Weider WESY19001 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Weider WESY19001.

A complete Weider manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Weider WESY19001 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Weider WESY19001, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Weider WESY19001, that we can find in the current document
3. Tips how to use the basic functions of the device Weider WESY19001 - which should help us in our first steps of using Weider WESY19001
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Weider WESY19001
5. FAQ - Frequently Asked Questions
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