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Manual Hoist Fitness HS-OPT-03

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  • Hoist Fitness HS-OPT-03 - page 1

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer Service 0407 - 003 HS -OPT-03 PERSONAL PULLEY UPGRADE ...

  • Hoist Fitness HS-OPT-03 - page 2

    OWNER'S MANUA L PAGE 01 HS-OP T -03 ASSEM BLY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. DECAL PLA CEMENT ............................................................. DECAL REFERENC E....................................... ...

  • Hoist Fitness HS-OPT-03 - page 3

    OWNER'S MANUA L PAGE 02 HS-OP T -03 ASSEM BLY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assemb ly please take th e time to read i nstructi ons thorou ghly. Please u se the variou s lists i n thi s manu al to m ake sure ...

  • Hoist Fitness HS-OPT-03 - page 4

    OWNER'S MANUA L PAGE 03 HS-OP T -03 ASSEM BLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** ...

  • Hoist Fitness HS-OPT-03 - page 5

    39 3/4" 1009 57 5/8" 1464 OWNER'S MANUA L PAGE 04 HS-OP T -03 ASSEM BLY FRAM E ASSEM BLY NOTE: - POSITION EACH HS-1175 AS SHOWN IN THE DIAGRAM BELOW FOR PROPER ALLIGNMENT BEFORE INSTALLING HS-OPT-03. 18 18 ...

  • Hoist Fitness HS-OPT-03 - page 6

    3 7 13 15 13 12 * 14 10 10 11 * OWNER'S MANUA L PAGE 05 HS-OP T -03 ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - THIS HARDW ARE WA S PREVIOUSLY INSTAL LED IN THE ASSEMBLY OF THE HS-11 75 . IN ORDER TO INSTALL ( 3) YO U MUST FIRST REMOV E THIS HARDWA RE. - DISCARD BOLT S FROM HS-11 75 A ND USE THOSE THAT WERE INCLUDED W ITH THE HS-OPT -03. FR ...

  • Hoist Fitness HS-OPT-03 - page 7

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 06 *I MPOR TAN T* NOW TH AT THE HS-O PT-03 I S CO MPL ETEL Y ASSEM BLE D TAKE TIME TO ASSU RE TH AT YOUR UNIT IS ASS EMBLED SQUA RE A ND PERPENDICULAR. IT MA Y BE NECESS ARY TO LOOSEN SOME FRAME HARDW ARE T O RE-A LIGN THE FRAME AND RET IGHTEN BOLTS. FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. ...

  • Hoist Fitness HS-OPT-03 - page 8

    9 5 10 11 8 REMOVE LEFT SIDE SUPPORT (026-01X0867) ONCE HS-OPT-03 INSTALLATION IS COMPLETE. REMOVE RIGHT SIDE SUPPORT (026-01X0868) ONCE HS-OPT-03 INSTALLATION IS COMPLETE. OWNER'S MANUA L PAGE 07 HS-OP T -03 ASSEM BLY FRAM E ASSEM BLY ...

  • Hoist Fitness HS-OPT-03 - page 9

    16 17 OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 08 DECAL PLA CEMENT NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . ...

  • Hoist Fitness HS-OPT-03 - page 10

    021-0003230 SERIAL # DECAL DECA L REFERENCE OWNER'S MANUA L PAGE 09 HS-OP T-03 ASSEMBLY ...

  • Hoist Fitness HS-OPT-03 - page 11

    ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X1121 ALUMINUM ST RAIGHT BAR ASSEMBLY 1 2 026-01X3243 CROSS MEMBER ASSEMBLY 1 3 026-01X3244 PULL UP BAR ASSEMBLY 1 4 026-01X1635 FLEECE KNEE STRAP WITH (3) D-RINGS ASSEMBLY 1 5 026-01PL2215 PLASTIC CRADLE 2 6 020-0003004 CHIN ASSIST 4" WIDE 1 7 026-01T2047 SPACER .75" X 2.00" LG. 2 8 016- ...

  • Hoist Fitness HS-OPT-03 - page 12

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 11 B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S cre w S HCS = S ocke t Head Cap S cre w SHS S = Socket Head Shoulder Screw ABBREV IA TIO NS ...

  • Hoist Fitness HS-OPT-03 - page 13

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 12 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/ 4 " 3 ...

  • Hoist Fitness HS-OPT-03 - page 14

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 13 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" ...

  • Hoist Fitness HS-OPT-03 - page 15

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 14 013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8&q ...

  • Hoist Fitness HS-OPT-03 - page 16

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 15 026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M07 ...

  • Hoist Fitness HS-OPT-03 - page 17

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 16 Your equipment comes with a co mmerci al maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted abov e. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; ...

  • Hoist Fitness HS-OPT-03 - page 18

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 17 HOIST FITNESS SY STEMS GENERAL MA INTE NANC E INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs i n snap hooks and pull -pins for proper tension and ali gnment. *If the spring sticks or has l ost its rigid ...

  • Hoist Fitness HS-OPT-03 - page 19

    OWNER'S MANUA L HS-OP T -03 ASSEM BLY PAGE 18 Use th is man ual to gu id e you th rou gh the ba sic exerci ses you can perfo rm on your H S-OPT-03 HOI ST® Fitness System. To gain maxi mum results and avoid possibl e inju ry, consu lt a fitness professional to dev elop your com plete exercise program. Alwa ys con sul t your physi ci an b efore ...

  • Hoist Fitness HS-OPT-03 - page 20

    Totals S = Sets R = Repetition per s et W = Weight used WEI GH T TRAI NI NG EXE RC ISE LO G RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 19 HS-OP T-03 ASSEMBLY ...

  • Hoist Fitness HS-OPT-03 - page 21

    OWNER'S MANUA L PAGE 20 HS-OP T-03 ASSEMBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys te ms w arr ants th is p rod uct to the origin al pu rchaser t o be free f r om de f ec t s in workm anship and/ or m ater i als under nor m a l use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fit ness Sys ...

Manufacturer Hoist Fitness Category Fitness Electronics

Documents that we receive from a manufacturer of a Hoist Fitness HS-OPT-03 can be divided into several groups. They are, among others:
- Hoist Fitness technical drawings
- HS-OPT-03 manuals
- Hoist Fitness product data sheets
- information booklets
- or energy labels Hoist Fitness HS-OPT-03
All of them are important, but the most important information from the point of view of use of the device are in the user manual Hoist Fitness HS-OPT-03.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Hoist Fitness HS-OPT-03, service manual, brief instructions and user manuals Hoist Fitness HS-OPT-03. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Hoist Fitness HS-OPT-03.

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A complete manual for the device Hoist Fitness HS-OPT-03, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Hoist Fitness HS-OPT-03 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Hoist Fitness HS-OPT-03.

A complete Hoist Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Hoist Fitness HS-OPT-03 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Hoist Fitness HS-OPT-03, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Hoist Fitness HS-OPT-03, that we can find in the current document
3. Tips how to use the basic functions of the device Hoist Fitness HS-OPT-03 - which should help us in our first steps of using Hoist Fitness HS-OPT-03
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Hoist Fitness HS-OPT-03
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Hoist Fitness HS-OPT-03 in a specific country, if it was not possible to solve the problem on our own.

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