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Manual Stamina Products 20-2021

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  • Stamina Products 20-2021 - page 1

    When calling for parts or service, please specify the following number : Model#: 20-2021 CAUTION: Weight on this product should not exceed 250 lbs. O w n e r ' s Manual This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .staminaproducts.com Product May V ary Slightly From P ...

  • Stamina Products 20-2021 - page 2

    T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions ................................ 7 Operational Instructions ................... ...

  • Stamina Products 20-2021 - page 3

    3 Call Us Fir st www .staminapr oducts.com 1 (800) 375-7520 Customer Ser vice Y our Ab/Hyper Pro does require assembly . Please follow the assembly steps set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle. THANK YOU FOR PURCHASING THE Ab/Hyper P ...

  • Stamina Products 20-2021 - page 4

    Thank you for choosing the Ab/Hyper Pro. W e take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. I t ' s a p r o v e n f a c t t h a t a r e g u l a r e x e r c i s e program can improve your physical and mental health. ...

  • Stamina Products 20-2021 - page 5

    Label is larger than actual size This chart is provided to help identify the warning, caution, and notice labels on the Ab/Hyper Pro. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. EQUIPMENT W ARNING, CAUTION & NOTICE LABELS CAUTION LABEL(28) C1 5 ...

  • Stamina Products 20-2021 - page 6

    6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws. NOTICE: The length of all bolts and screws, except those with flat ...

  • Stamina Products 20-2021 - page 7

    ASSEMBL Y INSTRUCTIONS 7 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to ...

  • Stamina Products 20-2021 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 Attach the two CUSHION RAILS(2) t o t h e CUSHION SUPPORT FRAME(4) w i t h H E X B O LT (M10x1.5x140mm)(21), W ASHERS(M10)(24), and NYLOCK NUT(M10x1.5)(23). NOTE: T ighten until snug, the CUSHION RAILS(2) must be allowed to pivot. STEP 4 Slide the SEA T ADJUSTMENT(9) around CUSHION SUPPORT FRAME(4) and between the CU ...

  • Stamina Products 20-2021 - page 9

    ASSEMBL Y INSTRUCTIONS 9 STEP 7 Attach the ANKLE SUPPORT(8) to the SUPPORT POST(5) with a HEX BOL T(M10x1.5x120mm)(18), four W ASHERS(M10)(24), and a NYLOCK NUT(M10x1.5)(23). Refer to the illustration for washer location. Slide the FOAM ROLLS(10) onto both sides of the ANKLE SUPPORT(8). STEP 8 Atta ch the KNEE CUSHION S(3) to the HANDLE BAR POST (6 ...

  • Stamina Products 20-2021 - page 10

    OPERA TIONAL INSTRUCTIONS 10 Once you have completed the assembly of your Ab/Hyper Pro, please read the following instructions to help you begin your exercise routine. This machine is used to develop your abdominal area and your lower back. The following exercise routine shows you how to get a complete stomach and back workout. The following illust ...

  • Stamina Products 20-2021 - page 11

    1. T o store the Ab/Hyper Pro, simply keep it in a clean dry place. 2. The Ab/Hyper Pro must be lifted for movement. T wo people may be required. 3. Follow the following process to fold the Ab/Hyper Pro as illustrated for easy storage. The safety and integrity designed into the Ab/Hyper Pro can only be maintained when the Ab/Hyper Pro is regularly ...

  • Stamina Products 20-2021 - page 12

    How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise within your tar ...

  • Stamina Products 20-2021 - page 13

    W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope ...

  • Stamina Products 20-2021 - page 14

    PRODUCT P ARTS DRA WING 14 FRONT BACK ...

  • Stamina Products 20-2021 - page 15

    P ART# P ART NAME QTY P ARTS LIST 15 1 Seat Cushion 1 2 Cushion Rail 2 3 Knee Cushion 2 4 Cushion Support Frame 1 5 Support Post 1 6 Handlebar Post 1 7 Foot Support 1 8 Ankle Support 1 9 Seat Adjustment 1 10 Foam Roll 2 1 1 Round Plug (25mm) 2 12 Endcap (50.8mm) 4 13 Hand Grip 2 14 Locking Pin 3 15 Square Plug (20mm x 20mm) 4 16 Square Plug (45mm x ...

  • Stamina Products 20-2021 - page 16

    LIMITED W ARRANTY W ARRANTY MODEL 20-2021 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and ve years on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHALL ...

  • Stamina Products 20-2021 - page 17

    NOTES 17 ...

  • Stamina Products 20-2021 - page 18

    Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: .............................................................................................................................. ...

Manufacturer Stamina Products Category Fitness Equipment

Documents that we receive from a manufacturer of a Stamina Products 20-2021 can be divided into several groups. They are, among others:
- Stamina Products technical drawings
- 20-2021 manuals
- Stamina Products product data sheets
- information booklets
- or energy labels Stamina Products 20-2021
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina Products 20-2021.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina Products 20-2021, service manual, brief instructions and user manuals Stamina Products 20-2021. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina Products 20-2021.

Similar manuals

A complete manual for the device Stamina Products 20-2021, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina Products 20-2021 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina Products 20-2021.

A complete Stamina Products manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina Products 20-2021 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina Products 20-2021, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina Products 20-2021, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina Products 20-2021 - which should help us in our first steps of using Stamina Products 20-2021
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina Products 20-2021
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina Products 20-2021 in a specific country, if it was not possible to solve the problem on our own.

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