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Weslo WLTL19012 - page 1
USER'S MANUAL Serial Number Decal Model No. WLTL19012 Serial No. QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assis- tance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot L ...
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Weslo WLTL19012 - page 2
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . ...
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Weslo WLTL19012 - page 3
15. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power co ...
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Weslo WLTL19012 - page 4
Thank you for selecting the WESLO ® CADENCE 200 CS treadmill. The CADENCE 200 CS treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and privacy of y our h ome. And when you’re not exercising, the unique CADENCE 200 CS can be folded up, requiring less ...
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Weslo WLTL19012 - page 5
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top o ...
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Weslo WLTL19012 - page 6
5. Insert the hinge of the Battery Cover (8) into the Console Plate (4) in the location shown; the Battery Cover should pivot on its hinge. Set the Console Base (1) on the Console Plate. Make sure the Wire Harness (22) is clear of the square battery access hole and the boss (see drawing 4a above). Make sure that no wires will be pinched before atta ...
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Weslo WLTL19012 - page 7
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...
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Weslo WLTL19012 - page 8
DIAGRAM OF THE CONSOLE Clip Key Speed Control Water Bottle Holder (Water bottle is not included) Note: If there is a thin sheet of clear plastic on the console, remove it. Monitor Display STEP - BY - STEP CONSOLE OPERATION Before the console can be operated, two “AA” batteries must be installed (see step 7 on page 6). Step onto the foot pads on ...
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Weslo WLTL19012 - page 9
Reset the console and start the walking belt. Turn the speed control to the RESET position. Note: Each time the walking belt is stopped, the speed control must be turned to the RESET position be- fore the walking belt can be restarted. Next, slowly turn the speed control until the walk- ing belt begins to move at slow speed. Carefully step onto the ...
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Weslo WLTL19012 - page 10
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and k ...
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Weslo WLTL19012 - page 11
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the latch pin to the right. Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing. 2. Hold the treadmill firmly with both hands, and lower the treadmill ...
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Weslo WLTL19012 - page 12
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PRO ...
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Weslo WLTL19012 - page 13
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, tu ...
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Weslo WLTL19012 - page 14
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the ...
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Weslo WLTL19012 - page 15
EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct for ...
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Weslo WLTL19012 - page 16
Part No. 186811 R0802A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...
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Weslo WLTL19012 - page 17
Star W asher (33)–2 Handrail Bolt (12)–4 Wheel Bolt (14)–2 Frame Bolt (10)–2 Nut (42)–6 Handrail W asher (1 1)–4 Console Bolt (9)–2 Screw (5)–8 Formed W asher (31)–4 Remove this chart and use it to identify small parts during assembly . Save this chart and the EXPLODED DRA WING/P ART LIST for future reference. P ART IDENTIFICA TIO ...
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Weslo WLTL19012 - page 18
P ART LIST—Model No. WL TL19012 R0802A Key No. Qty. Description 1 1 Console 2 1 Speed Control 3 1 Key/Clip 4 1 Console Plate 5 12 Screw 6 1 Right Handrail 7 1 Left Handrail 8 1 Battery Cover 9 3 Console Bolt/Motor Tension Bolt 10 2 Frame Pivot Bolt 11 4 Handrail Washer 12 4 Handrail Bolt 13 2 Frame Spacer 14 2 Wheel Bolt 15 2 Wheel 16 2 Base Cap ...
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Weslo WLTL19012 - page 19
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