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Stamina Products 35-1699 - page 1
! W ARNING O w n e r ’ s M a n u a l Assembly , Installation, Care, Maintenance, and Use Instructions. R e ad t h e se m a t er i a l s p r i o r t o a s s e m b l i n g a n d u s i n g t h i s t r a m p o l i n e . 1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause se ri ou s in ju ry , pa ra ly si s, o r d ea th e ve ...
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Stamina Products 35-1699 - page 2
2 Call Us Fir st www .staminapr oducts.com 1 (800) 375-7520 Customer Ser vice T o enact your warranty , please register your product by going to register .staminaproducts.com T ABLE OF CONTENTS Page Safety Instructions 3 Before Y ou Begin 4 Equipment W arning, Caution & Notice Labels 5 Assembly Instructions 6 Installation Instructions 10 Care a ...
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Stamina Products 35-1699 - page 3
1. Misuse and abuse of this trampoline is dangerous and can cause serious injuries. 2. T r amp oli nes , bein g re bo und ing de vic es, pr ope l the perf orm er to unacc us tom ed heig ht s an d into a varie ty of body mo vem ent s. 3. When unfolding or folding the trampoline, the rails will try to spring into the folded position. 4. Always use tw ...
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Stamina Products 35-1699 - page 4
Thank you for choosing the ST AMINA® Oval Jogger . We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. T oo often, our ...
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Stamina Products 35-1699 - page 5
Labels are larger than actual size This chart is provided to help identify the warning, caution, and notice labels on the ST AMINA® Oval Jogge r . Pleas e take a mo ment t o fami liariz e your self w ith a ll of the w arning , caut ion, a nd not ice labels. EQUIPMENT W ARNING, CAUTION & NOTICE LABELS W ARNING LABEL(29) W1 5 HAZARD LABEL(30) W2 ...
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Stamina Products 35-1699 - page 6
ASSEMBL Y INSTRUCTIONS 6 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to ...
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Stamina Products 35-1699 - page 7
ASSEMBL Y INSTRUCTIONS 7 Wire Ring 2. 1. STEP 1 Lay the trampoline on the oor . The trampoline will appear as shown in illustration 1. T o unfold the ST AMINA® Oval Jogger to the at position, hold the SEMICIRCLE RAILS(2) and push the rails down at the same time. The SEMICIRCL E RAILS (2) and RAILS(1) should snap together and be loc ked by th ...
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Stamina Products 35-1699 - page 8
ASSEMBL Y INSTRUCTIONS 8 4. 3. 5. STEP 3 Slide the SAFETY P AD(4) over the rail frame. Make sure the holes in SAFETY P AD(4) t over the threaded connectors properly . Refer to illustration 3. HINT : Install one hole over a threaded connector . The next hole installed should be on the connector on the opposite side of the trampoline. STEP 4 Refer ...
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Stamina Products 35-1699 - page 9
7. 6. Flute Tip ASSEMBL Y INSTRUCTIONS STEP 7 Loosen the L O C K I N G K N O B ( 1 9 ) o n t h e SENSOR DETECTOR(23) to allow the FLUTED LEG(6) to slide through the hole in the SENSOR DETECT OR(23). Slide th e SENS OR D ETE CT O R( 23) o n the FL UTE D LEG (6 ) and slide up until the SENSOR DETECT OR(23) snaps into the ute. Adjust the position o ...
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Stamina Products 35-1699 - page 10
ASSEMBL Y INSTRUCTIONS 10 Inspect the ST AMINA® Oval Jogger before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards: CARE AND MAINTENANCE 1. Missing, improperly positioned, or insecurely attached frame padding. 2. Punctures, frays, tears, or holes in the bed, elastic bands, or f ...
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Stamina Products 35-1699 - page 11
Step 1 Step 2 1 1 ST ORAGE AND FOLDING INSTRUCTIONS The ST AMINA® Oval Jogger can be folded as illustrated for easy storage. Please see the following steps: AL W A YS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE ST AMINA® OV AL JOGGER. F AILURE T O USE TWO OR MORE STRONG PEOPLE MA Y ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION A ...
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Stamina Products 35-1699 - page 12
Step 5 Step 4 STEP 3 Remove the LEG CAPS(7) fr om t he t wo LEGS(5 ) wi th HANDRAIL SUPPORTS(16). Slide the HANDRAIL SUPPORTS(16) off the LEGS(5). Press the L EG CAPS (7) back on the LEGS(5). Screw the LOCKING KNOBS(19) back into the HANDRAIL SUPPORTS(16). STEP 4 Unscrew the LEGS(5) and the FLUTED LEG (6) from the trampoline and remove the RESIST A ...
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Stamina Products 35-1699 - page 13
ST OP! AL W A YS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE ST AMINA® OV AL JOGGER. F AILURE TO USE TWO OR MORE STRONG PEOPLE MA Y ALLOW THE RAILS T O SPRI NG BACK INT O THE FOL DED POSIT ION AND STRIK E SO MEONE WHI CH CAN CA USE SERIOU S BODIL Y INJUR Y OR DEA TH. Step 6 Bracket Step 7 STEP 6 T o prevent the trampoline from snapping int ...
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Stamina Products 35-1699 - page 14
USE INSTRUCTIONS 14 1. Rechargeable batteries are not recommended. NOTE: 1. Open the Battery Door on the back of the meter . 2. The meter operates with an AA battery , the battery is not included. Refer to the illustration to install or replace the batteries. HOW TO INST ALL AND REPLACE BA TTERIES: Bounce on the trampoline or press any button. Auto ...
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Stamina Products 35-1699 - page 15
USE INSTRUCTIONS 15 1. AL W A YS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE ST AMINA® OV AL JOGGER. F AILURE TO USE TWO OR MORE STRONG PEOPLE MA Y ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED P OSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODIL Y INJUR Y OR DEA TH. 2. DO NOT attempt or allow somersaults. Landing on the head or nec ...
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Stamina Products 35-1699 - page 16
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise within you r ta ...
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Stamina Products 35-1699 - page 17
17 W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump r ...
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Stamina Products 35-1699 - page 18
1 2 3 4 6 5 7 9 1 0 1 1 8 18 ...
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Stamina Products 35-1699 - page 19
Stand facing the handlebar. Anchor the tubes under your feet, and grasp the handles with thumbs up. Extend your arms backward to full extension while you tighten your abdominal muscles to support and hold your body in place. Repeat 10 times. Tricep KicKbacK Stand facing the handlebar. Grasp the handles with palms facing forward and anchor the tubes ...
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Stamina Products 35-1699 - page 20
20 Stand facing sideways with the handlebar on your left side, hold the handle bar with your left hand for balance and stand on your left leg. Bend forward from hips to touch your hand to the tramp bed while lifting your right leg, then return to starting position. Keep your back neutral and standing knee soft. Repeat 10 times on each side. Face op ...
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Stamina Products 35-1699 - page 21
LIMITED W ARRANTY W ARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHALL NOT APPL Y TO ANY ...
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Stamina Products 35-1699 - page 22
PRODUCT P ARTS DRA WING 22 ...
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Stamina Products 35-1699 - page 23
P ART# P ART NAME QTY P ARTS LIST 23 1 Rail 2 2 Semicircle Rail 2 3 Mat 1 4 Safety Pad 1 5 Leg 7 6 Fluted Leg 1 7 Leg Cap 8 8 Cap W asher 8 9 Secure Pin 4 10 Bolt, Round Head (M6 x 1 x 42mm) 4 1 1 W asher (M6) 8 12 Nylock Nut (M6 x 1) 4 13 T op Handrail 1 14 Button Pin 2 15 Handrail 2 16 Handrail Support 2 17 Bushing 6 18 Adjustment Knob 2 19 Locki ...
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Stamina Products 35-1699 - page 24
NOTES 24 ...
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Stamina Products 35-1699 - page 25
NOTES 25 ...
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Stamina Products 35-1699 - page 26
Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: .............................................................................................................................. ...
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