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Keys Fitness Encore 4500 - page 1
KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 OWNER’S MANUAL ENCORE 4500/6500HR TREADMILL ...
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Keys Fitness Encore 4500 - page 2
T able of Contents Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 & 10 Program and Operating Instructions 11, 12, 13, &14 Program Instructions Heart rate 15 & 16 Program Descriptions ...
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Keys Fitness Encore 4500 - page 3
EC4500 EC6500HR ♦ Horsepower (Continuo us) 2.0hp 2.5hp ♦ Display T ype 4 W indow LC D 5 W ind ow LE D ♦ Electronics Push b utton Pu sh b utton ♦ Pre-Set Pro gra ms 3 4 ♦ Custom Programs 6 8 ♦ User Programs 0 2 ♦ Heart rate in teractive No Y es ♦ Speed/Incline T oggles Switches No Y es ♦ Power Incl ine 0-12% 0-12% ♦ Roller Diamet ...
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Keys Fitness Encore 4500 - page 4
Important Safety Information 1) WARNING! Before using t his tre admil l or sta rting a ny exerci se pr ogram, c onsul t your phys ician. Th is is especiall y important for perso ns over the ag e of 35 and/or persons with pre -existing healt h problems. The ma nufacturer or d istri butor ass umes no res ponsi bilit y for pe rso nal in jury or pr ope ...
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Keys Fitness Encore 4500 - page 5
Thank you for purchasing a KEYS treadmill! The ENCORE 4500/6500HR treadmill was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual a nd become familiar with the operation of your new treadmill. ♦ Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injur ...
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Keys Fitness Encore 4500 - page 6
W arm Up Exer cises EXERCISE GUIDELINES WARNING ! Before beginning this or any exercise program , you should consult your physician. This is es- pecially important for individuals over the age of 35 or individuals with pre- existing health problem s. Warming up prepares the body for the exercise by in creasing circulation, supplying more oxygen to ...
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Keys Fitness Encore 4500 - page 7
The EC4500 and EC6500HR is shipped in two pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place th e base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. ...
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Keys Fitness Encore 4500 - page 8
ARNG! IMPROPER CONNECTION OF THE EQUI PMEN T GROUNDING CONNECTO R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUC T, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALI ...
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Keys Fitness Encore 4500 - page 9
SPEED WINDOW INCLINE WINDOW EC4500 There ar e four disp lay wi ndows o n the c ontro l pan el to pro vide fe edba ck inf orm ation. TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in second s to the next interval starting at 5 seconds and co ...
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Keys Fitness Encore 4500 - page 10
SPEED WINDOW INCLINE WINDOW EC6500HR There ar e five disp lay wi ndows on the c ontro l pan el to pr ovide f eedba ck inf ormation. WORKOUT TIME/PACE WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0 -59 seconds) ♦ INTERVAL TIME: Indicates countdown in second s to the next interval starting at 5 ...
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Keys Fitness Encore 4500 - page 11
RED SA FTE Y KEY HO LDER Pr ogram and Operating Instructions QUICK ST AR T / MANUAL MODE-EC4500 ♦ Plug into a surge protector outlet. Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. ♦ Press POWER button.There will be an eight (8 ) second delay after pressing the ...
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Keys Fitness Encore 4500 - page 12
Pr ogram and Operating Instructions QUICK ST AR T / MANUAL MODE-EC6500HR ♦ Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. ♦ Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) second de lay after pressing the POWER butto ...
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Keys Fitness Encore 4500 - page 13
PROGRAM MODE-EC4500 ♦ Plug treadmill into a surge pr otector outlet . Attach RED Safety Key to treadm ill console. ♦ Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) se cond delay before data can be entered. The TIME window will flash. ♦ There are three (3) p ...
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Keys Fitness Encore 4500 - page 14
PROGRAM MODE-EC6500HR Plug treadmill into a surge protector outlet . Attach the Red Safety Key on to the treadmill console. ♦ Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) se cond delay before data can be entered. The TIME window will flash. ♦ There are four ...
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Keys Fitness Encore 4500 - page 15
Pr ogram Instructions Heart rate See page 16 for pictures and diagrams EC6500HR ONL Y HEAR T RA TE MONIT OR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from th e chest strap is detected, heart rate BPM will be displa yed in the INCLINE window. The incline will only be briefly displayed if manual or progr ...
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Keys Fitness Encore 4500 - page 16
TARGET DOWN TARGET UP WORKOUT TIME POWER HEART RATE CONTROL ENTER PROGRAM INCLINE WINDOW START/STOP TARGET ARROWS PAUSE PAGE 16 CALROIES/DISTANCE Pr ogram Instructions Heart rate ...
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Keys Fitness Encore 4500 - page 17
1 2 1 1 1 0 9 8 7 6 5 4 Pr ogram Pr ofiles 1 2 3 4 5 6 7 8 9 10 SPEED INC LIN E The Fat Burn Program is designed to vary the treadmill elevation , while main- taining a c onstant wa lking belt speed. 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INC LIN E The Cardio Program is designed t o va ry the treadmill Speed, while maintain ing a con ...
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Keys Fitness Encore 4500 - page 18
WARNING! Do not overtighten rollers! This wi ll cause premature roller bearing failure! Belt adjustment and tension perform s two functions: adjustm ent for tension and centering. Your new tr eadmill com es pre-adjusted from the factory for tension and centeri ng. Please follow the procedures below if the belt shifts to the le ft or right or while ...
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Keys Fitness Encore 4500 - page 19
WARNING! Befo re per form ing a ny ma intena nce to your treadm ill, alw ays unp lug the p ower cord f rom the s urge protec tor. CLEANIN G Routi ne clea ning of you r Keys Fitness tre admil l will ex te nd the life of your trea dmill. WA RNIN G! To prevent electr ical sh ock, be sur e the pow er to th e tread mill is OFF and the unit un plugged fr ...
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Keys Fitness Encore 4500 - page 20
Your treadmill will operate in British Units (miles per hour) or Inte rn ational Units (kilometers per hour). All treadmills are calibrated at th e factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmi ll) Attach the magnet s ...
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Keys Fitness Encore 4500 - page 21
Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a s urge protector, the surge protector is plugge d into a properly grounded outlet, and the sur ge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of th e tr ...
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Keys Fitness Encore 4500 - page 22
Page 22 1. 05-0041-Extrusion side board deluxe/left 2. 05-0041-Extrusion side board deluxe/right 3. 04-0019-Belt walk spliced 19.51 x 113.75WW 4. 24-0176-Front roller assembly 5. 09-0020-Rear roller assembly 6. 03-0014-Walking board 7. 06-0159-End cap 8. 12-0022-Actuator 400lb Maytech 9. 06-0170-Motor base pan 10. 06-0079-Small motor fan 11. 12-003 ...
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Keys Fitness Encore 4500 - page 23
Page 23 1. 05-0041-Extrusion side board deluxe/left 2. 05-0041-Extrusion side board deluxe/right 3. 04-0019-Belt walk spliced 19.51 x 113.75WW 4. 24-0176-Front roller assembly 5. 09-0020-Rear roller assembly 6. 03-0014-Walking board 7. 06-0159-End cap 8. 12-0022-Actuator 400lb Maytech 9. 06-0170-Motor base pan 10. 06-0080-Small motor fan 11. 12-002 ...
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Keys Fitness Encore 4500 - page 24
PAGE 24 EC4500/6500HR P AR TS LIST PART # DESCRIPTION QT Y PART # DESCRIPTION QTY PA RT # DESCRIPTION QTY 02-002A SPRING DEC K LIFT 4 06-0140 INSERT LED FO R CONSOLE 1 06-0144 PULLEY DR IVE 2.5" 8 GROOVE 1 02-0004 SCREW-8x5/8 PHIL PH AB BLACK 9 06-0170 BTM PAN FR FOLD BLK VO 1 08-0089 MEMBRA NE LED/LCD P OWER 1 02-0005 SCREW-8x5/8 PPH HILO BLA ...
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Keys Fitness Encore 4500 - page 25
Keys ENCORE 4500/6500HR Treadmill KEYS FI TNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USIN G THIS PRODUCT. This Limited W arranty applies in the Unit ed State s and Can ada to prod ucts manufactur ed or distribut ed by Keys Fit ness Prod ucts, LP (“Key s”) under t he KEYS brand name . The warranty period on the ...
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