Deutsch dropdown-ico

Bedienungsanleitung NordicTrack TREADMILL NTL07707.1

32 Seiten 2.58 mb
Download

Zur Seite of 32

Summary
  • NordicTrack TREADMILL NTL07707.1 - page 1

    Serial Number Decal Model No. NTL07707.1 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction . If you have questions, or if parts are missing, PLEASE DO NOT CONTACT ...

  • NordicTrack TREADMILL NTL07707.1 - page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . ...

  • NordicTrack TREADMILL NTL07707.1 - page 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as ...

  • NordicTrack TREADMILL NTL07707.1 - page 4

    4 2 0. Never leave the treadmill unattended while it i s running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pr ...

  • NordicTrack TREADMILL NTL07707.1 - page 5

    5 T hank you for selecting the revolutionary NordicTrack ® C 2155 treadmill with Universal Dock for iPod. The C2155 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effec tive. And when you’re not exercising, the unique C2155 trea dmill can be folded up, requiring less than half the floor space o ...

  • NordicTrack TREADMILL NTL07707.1 - page 6

    6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred t ...

  • NordicTrack TREADMILL NTL07707.1 - page 7

    7 3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. See the inset drawing. Tie the long tie in the Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright n ...

  • NordicTrack TREADMILL NTL07707.1 - page 8

    8 6. Set the Left Upright Spacer (76) on the Base (83). With the help of a second person, insert two 3/8" x 5" Bolts (6) with two 3/8" Star Washers (9) into the Left Upright (74), and set the Left Upright in the Left Upright Spacer. If necessary, use a rubber mallet to make sure that the Left Upright is fully seated in the Left Uprig ...

  • NordicTrack TREADMILL NTL07707.1 - page 9

    9 7. Set the console assembly face down on a soft s urface to avoid scratching the console assem- bly. Hold the Right Handrail (95) near the con- sole assembly. Next, insert the console wire into the large hole in the Right Handrail and out of t he top as shown. If necessary, use needlenose pliers to pull the console wire out. Attach the Right Hand ...

  • NordicTrack TREADMILL NTL07707.1 - page 10

    10 11. Raise the Frame (56) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the posi- tions shown. Attach the Latch Bracket (14) and Storage Latch (53) to the Base (83) with two 3/8 " x 2" Bo lt s ( 4) and two 3/8 ...

  • NordicTrack TREADMILL NTL07707.1 - page 11

    1 1 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust th ...

  • NordicTrack TREADMILL NTL07707.1 - page 12

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • NordicTrack TREADMILL NTL07707.1 - page 13

    13 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is se- lecte d, th e spe ed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. ...

  • NordicTrack TREADMILL NTL07707.1 - page 14

    14 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 12). Next, lo- cate the reset/off circuit breaker on the ...

  • NordicTrack TREADMILL NTL07707.1 - page 15

    15 4. Change the incline of the treadmill as desired. T o change the incline of the t readmill, press the Inclin e in- crease and de- crease buttons. Each time you press the Incline increase or de- crease button, the incline will change by 0.5%. To change the incline quickly, press on e of the incline buttons numbered 0 through 12. Not e: Aft er yo ...

  • NordicTrack TREADMILL NTL07707.1 - page 16

    16 6. Measure your heart rate if desired. B efore using the handgrip pulse s ensor, remove the clear plastic film from the metal contacts. In addition, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and hold the metal contacts— avoid mov ing your hands . When your pulse is detected, yo ur heart rate will ...

  • NordicTrack TREADMILL NTL07707.1 - page 17

    17 HOW TO USE A PRESET WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select one of the preset workouts. To select a weight loss workout or a performance workout, press the Weight Loss Workouts button or the Performance Workouts but- ton. Profiles of the speed settings of the workouts will appear in the di ...

  • NordicTrack TREADMILL NTL07707.1 - page 18

    18 HOW TO USE AN IFIT CARD 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Insert an iFIT card and select a workout. To use an iFIT workout, insert an iFIT card into the iFIT slot; make sure that the iFIT card is oriented so the metal contacts are face-down and are in- serted into the iFIT slot. Next, select an iFI ...

  • NordicTrack TREADMILL NTL07707.1 - page 19

    HOW TO USE THE STEREO SOUND SYSTEM T his product has been designed specifically to work with iPod and has been certified by the developer to m eet Apple performance standards. To play music or audio books through the console’s stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through ...

  • NordicTrack TREADMILL NTL07707.1 - page 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 lbs . (20 kg) to raise, lower, or move the ...

  • NordicTrack TREADMILL NTL07707.1 - page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the floo ...

  • NordicTrack TREADMILL NTL07707.1 - page 22

    22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the ...

  • NordicTrack TREADMILL NTL07707.1 - page 23

    23 Remove the three #8 x 3/4" Screws (1) and c are- fully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If neces- sary, loosen t ...

  • NordicTrack TREADMILL NTL07707.1 - page 24

    24 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD . If the w alking belt has shifted to the left, u se the he x key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt ...

  • NordicTrack TREADMILL NTL07707.1 - page 25

    25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • NordicTrack TREADMILL NTL07707.1 - page 26

    26 P ART LIST—Model No. NTL07707.1 R 0907B To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No. Qty. Description 1 25 #8 x 3/4" Screw 2 4 #8 x 1" Tek Screw 3 1 Hex Key 4 6 3/8" x 2" Bolt 5 2 1/4" x 1 1/4" Bolt 6 4 3/8" x 5" Bolt 7 4 5/16&q ...

  • NordicTrack TREADMILL NTL07707.1 - page 27

    27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Console Ground Wire 102 1 iFIT Universal iPod Connector 103 1 Filter Wire 104 1 Lift Motor Spacer 1 05 2 #8 x 2" Screw 106 1 Right Accessory Tray 107 1 Frame/Roller Ground Wire 1 08 1 5/32" Hex Key * – 6" Blue Wire, 2F * – User’s Manual * These parts are not illustrate ...

  • NordicTrack TREADMILL NTL07707.1 - page 28

    4 4 54 53 8 8 17 17 18 18 20 20 31 30 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 34 12 40 12 40 27 27 80 107 108 28 EXPLODED DRA WING A—Model No. NTL07707.1 R 0907B ...

  • NordicTrack TREADMILL NTL07707.1 - page 29

    11 11 11 11 72 15 71 37 37 37 1 1 1 12 24 24 68 69 28 24 67 61 66 73 70 103 39 19 19 26 64 63 62 65 32 24 105 105 EXPLODED DRA WING B—Model No. NTL07707.1 R 0907B 29 ...

  • NordicTrack TREADMILL NTL07707.1 - page 30

    81 2 81 2 81 2 4 84 8 8 84 4 6 9 6 9 21 22 8 8 75 23 23 8 8 77 77 74 83 82 76 79 82 13 81 2 13 104 86 85 52 38 4 8 14 38 78 7 10 7 10 90 8 8 88 90 93 30 EXPLODED DRA WING C—Model No. NTL07707.1 R 0907B ...

  • NordicTrack TREADMILL NTL07707.1 - page 31

    12 92 24 101 91 89 99 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 5 5 106 98 98 96 95 94 100 1 87 35 102 97 33 33 31 EXPLODED DRA WING D—Model No. NTL07707.1 R 0907B ...

  • NordicTrack TREADMILL NTL07707.1 - page 32

    Part No. 256787 R0907B Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • ...

Produzent NordicTrack Kategorie Home Gym

Dokumente, die wir vom Produzenten des Geräts NordicTrack TREADMILL NTL07707.1 erhalten, können wir in mehrere Gruppen teilen. Unteranderem in:
- technische Zeichnungen NordicTrack
- Bedienungsanleitungen TREADMILL NTL07707.1
- Produktkarten NordicTrack
- Informationsbroschüren
- oder Energieetiketten NordicTrack TREADMILL NTL07707.1
Jede von ihnen ist wichtig, jedoch finden wir die wichtigsten Informationen für den Nutzer des Geräts in der Bedienungsanleitung NordicTrack TREADMILL NTL07707.1.

Die Dokumentengruppe, die als Bedienungsanleitungen bezeichnet wird, wird ebenfalls in detaillierte Arten geteilt, solche wie: Montageanleitungen NordicTrack TREADMILL NTL07707.1, Wartungsanleitungen, Kurzanleitungen oder Benutzeranleitungen NordicTrack TREADMILL NTL07707.1. Abhängig vom Bedarf, sollten Sie das Dokument finden, das Sie brauchen. In unserem Service können Sie sich die populärste Bedienungsanleitung des Produkts NordicTrack TREADMILL NTL07707.1 ansehen.

Ähnliche Bedienungsanleitungen

Die komplette Bedienungsanleitung des Geräts NordicTrack TREADMILL NTL07707.1, wie sollte sie aussehen?
Die Bedienungsanleitung, auch bezeichnet als Benutzerhandbuch, oder einfach nur „Anleitung”, ist ein technisches Dokument, das dem Benutzer bei der Nutzung von NordicTrack TREADMILL NTL07707.1 hilfreich sein soll. Die Bedienungsanleitungen werden in der Regel von technischen Schriftstellern geschrieben, aber in einer Sprache, die für alle Nutzer von NordicTrack TREADMILL NTL07707.1 verständlich ist.

Eine gänzliche Bedienungsanleitung von NordicTrack sollte einige Grundelemente enthalten. Ein Teil von ihnen ist nicht so wichtig, wie z.B.: die Titelseite oder Autorenseiten. Die restlichen von ihnen jedoch, sollten Informationen liefern, die für den Nutzer von enormer Wichtigkeit sind.

1. Einführung und Hinweise, wie man sich in einer Bedienungsanleitung von NordicTrack TREADMILL NTL07707.1 bewegt - Am Anfang jeder Bedienungsanleitung sollten wir Hinweise bezüglich der Nutzungsart eines bestimmten Ratgebers finden. In ihr sollten sich Informationen über die Lokalisierung des Inhaltsverzeichnisses von NordicTrack TREADMILL NTL07707.1 befinden, FAQ oder über oft auftretende Probleme – also Stellen, die von den Benutzern in jeder Bedienungsanleitung am meisten gesucht werden
2. Inhaltsverzeichnis - Index aller Ratschläge bezüglich NordicTrack TREADMILL NTL07707.1, die wir im aktuellen Dokument finden
3. Ratschläge zur Nutzung der Grundfunktionen des Geräts NordicTrack TREADMILL NTL07707.1 - die uns die ersten Schritte während der Nutzung von NordicTrack TREADMILL NTL07707.1 erleichtern sollten
4. Troubleshooting - geordneter Tätigkeitslauf, der uns bei der Diagnose und als nächstes bei der Lösung wichtiger Probleme mit NordicTrack TREADMILL NTL07707.1 hilft
5. FAQ - häufig gestellte Fragen
6. Kontaktdaten Informationen darüber, wo man Kontakt zum Produzenten / Service von NordicTrack TREADMILL NTL07707.1 im bestimmten Land suchen kann, wenn es nicht gelingt, das Problem selbst zu lösen.

Haben Sie eine Frage bezüglich NordicTrack TREADMILL NTL07707.1?

Nutzen Sie das untere Formular

Wenn Sie mit Hilfe der gefundenen Bedienungsanleitung Ihr Problem mit NordicTrack TREADMILL NTL07707.1 nicht gelöst haben, stellen Sie eine Frage, indem Sie das untere Formular nutzen. Wenn einer der Nutzer ein ähnliches Problem mit NordicTrack TREADMILL NTL07707.1 hatte, ist es möglich, dass er mit Ihnen die Lösung teilen möchte.

Text vom Bild übertragen

Captcha
Neues Bild

Kommentare (0)