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Manual de instrucciones Stamina Products 1300

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Summary
  • Stamina Products 1300 - page 1

    Model#: 15-1300 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pmen ...

  • Stamina Products 1300 - page 2

    T ABLE OF CONTENTS M aintena nce 14 Conditioning Guideline s 15 W arm-Up a nd Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Ordering Form 22 Page Page Safety In struction s 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identification Chart 6 Asse mbly In structions 7 Set Up Instructio ...

  • Stamina Products 1300 - page 3

    3 THAN K YOU FOR PURCHASING THE 1300 M agnetic Upright Exercise Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Upright 1300 Bike at the f actory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular wo ...

  • Stamina Products 1300 - page 4

    BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) Meter Ha ndlebar Upright Right Pedal Cra nk Endca p Front Stabilizer Right Cover Rear Sta bilizer Leveling Ca p Left Cover Se at M ain Fra me T ension Knob W arning La bel Se at Post Adjustment Knob Tha nk you for choosing the M agnetic Upright 1300 Bike. ...

  • Stamina Products 1300 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS La bel is larger tha n a ctual size W AR NING LABEL(59) W1 This chart is provided to help identify the warning & notice labels on the M agnetic Upright 1300 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice la bels. ...

  • Stamina Products 1300 - page 6

    6 Part No. and De scription Qty 40 Carriage Bolt (M8 x 1.25 x 65mm) 4 41 Bolt, Button He ad (M8 x 1.25 x 15mm) 4 56 Lock W a sher (M8) 8 52 Acorn Nut (M8 x 1.25) 4 58 W a sher (M8) 3 55 Arc Wa sher (M8) 8 48 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 49 Screw , Round Hea d (M6 x 1 x 8mm) 2 42 Bolt, Button He ad (M8 x 1.25 x 30mm) 1 50 Nylock Nut (M8 x ...

  • Stamina Products 1300 - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2) to the front of the MAIN FRAME(1) with CARRIAGE BOL TS (M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHERS(M8)(56), a nd ACOR N NUTS(M8x1.25) (52). STEP 2 Atta ch the REAR ST ABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHE ...

  • Stamina Products 1300 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 NOTE: The RIGHT PEDAL(32) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(32) ha s right ha nd threads a nd is tightened by turning clockwise. The LEFT PEDAL(31) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(31) ha s left ha nd threa ds a nd is tightened by turning counterclockwise. STE ...

  • Stamina Products 1300 - page 9

    ASSEMBL Y INSTRUCTIONS STEP 5 T urn the TENSION K NOB(23) on the UPRIGHT(4) counterclockwise a s far a s it ca n go, so the cable end extends out of the metal fitting a s far a s possible. Pull the ends of the TENSION CABLE(22) a nd SENSOR WIRE(26) out of the MAIN FRAME(1). Refer to the inset drawing. Connect the CABLE END of the TENSION KNOB(23) i ...

  • Stamina Products 1300 - page 10

    STEP 7 Run the CONNECTION WIRE(25) through the hole in the plate on the HANDLEBAR(5). Atta ch the HANDLEBAR(5) to the UPRIGHT(4) with BUTT ON HEAD BOL T(M8x1.25x30mm)(42) an d ROUND HEAD SCREWS(M6x1x8mm)(49). STEP 8 Install two AA batteries into the METER(24), two batteries included. See page 13 f or detailed battery installation instruction s. Plu ...

  • Stamina Products 1300 - page 11

    SET UP INSTRUCTIONS 11 Pla ce the Magnetic Upright 1300 Bike in the area where it will be used. It is re commended that the M agnetic Upright 1300 Bike be pla ced on an equi pment mat. The M agnetic Upright 1300 Bike is a pproximately 35 inches long x 22 5/8 inche s wide x 48 1/2 inches tall. An area 4 feet wide x 5 feet long is required for safe o ...

  • Stamina Products 1300 - page 12

    OPERA TIONAL INSTRUCTIONS 12 The ADJUSTMENT K NOB(35) should be screwed in tight to ma ke the SEA T POST(6) fit securely in the MAIN FRAME(1). NOTE: SEA T HEIGHT ADJUSTMENT Proper seat height is i mporta nt for ef ficient exercise. T o determine proper seat height, sit on the BIKE a nd center the ball of your foot on the pedal in the down position. ...

  • Stamina Products 1300 - page 13

    USING THE METER Open the Battery Door on the ba ck of the meter. The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batteries. 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery . Do not mix an al kaline battery with a nother type of battery . Recha ...

  • Stamina Products 1300 - page 14

    14 ST ORAGE 1. 2. 3. 4. MAINTENANCE The safety a nd integrity designed into the Magnetic Upright 1300 Bike ca n only be maintained when the M agnetic Upright 1300 Bike is regularly exa mined f or da mage a nd wear . Speci al attention should be given to the following: T o store the Magnetic Upright 1300 Bike, si mply keep it in a cle a n dry pla ce ...

  • Stamina Products 1300 - page 15

    15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only ...

  • Stamina Products 1300 - page 16

    16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina Products 1300 - page 17

    17 W ARRANTY LIMITED W ARRANTY MODEL 15-1300 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARR ...

  • Stamina Products 1300 - page 18

    PRODUCT P ARTS DR A WING BACK FRONT 18 ...

  • Stamina Products 1300 - page 19

    1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Upright 1 5 Ha ndlebar 1 6 Seat Post 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idler Wheel ...

  • Stamina Products 1300 - page 20

    20 48 Screw , Round Head (M5 x 0.8 x 15mm) 4 49 Screw , Round Head (M6 x 1 x 8mm) 2 50 Nylock Nut (M8 x 1.25) 4 51 Nylock Nut (M10 x 1.5 x 7mm thick) 1 52 Acorn Nut (M8 x 1.25) 4 53 Thin Nut (3/8" - 26 x 5/32" thick) 2 54 Nut (3/8" - 26 x 9/32" thick) 2 55 Arc W a sher (M8) 8 56 Lock W a sher (M8) 8 57 Large W a sher (ø 16.5 x ...

  • Stamina Products 1300 - page 21

    NOTES 21 ...

  • Stamina Products 1300 - page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Fabricante Stamina Products Categoría Elliptical Trainer

Los documentos del dispositivo Stamina Products 1300 que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos Stamina Products
- manuales de instrucciones 1300
- hojas de producto Stamina Products
- folletos informativos
- o etiquetas energéticas Stamina Products 1300
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones Stamina Products 1300.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje Stamina Products 1300, instrucciones de servicio, instrucciones cortas o instrucciones de usuario Stamina Products 1300. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto Stamina Products 1300.

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El manual de instrucciones del dispositivo Stamina Products 1300, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar Stamina Products 1300. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de Stamina Products 1300.

El manual de instrucciones completo de Stamina Products debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual Stamina Products 1300 - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice Stamina Products 1300, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de Stamina Products 1300 que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo Stamina Products 1300 - que deben facilitarnos los primeros pasos durante el uso de Stamina Products 1300
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con Stamina Products 1300
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de Stamina Products 1300 en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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