Manuel d’utilisation Stamina Products 1300

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Summary
  • Stamina Products 1300 - page 1

    Model#: 15-1300 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pmen ...

  • Stamina Products 1300 - page 2

    T ABLE OF CONTENTS M aintena nce 14 Conditioning Guideline s 15 W arm-Up a nd Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Ordering Form 22 Page Page Safety In struction s 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identification Chart 6 Asse mbly In structions 7 Set Up Instructio ...

  • Stamina Products 1300 - page 3

    3 THAN K YOU FOR PURCHASING THE 1300 M agnetic Upright Exercise Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Upright 1300 Bike at the f actory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular wo ...

  • Stamina Products 1300 - page 4

    BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) Meter Ha ndlebar Upright Right Pedal Cra nk Endca p Front Stabilizer Right Cover Rear Sta bilizer Leveling Ca p Left Cover Se at M ain Fra me T ension Knob W arning La bel Se at Post Adjustment Knob Tha nk you for choosing the M agnetic Upright 1300 Bike. ...

  • Stamina Products 1300 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS La bel is larger tha n a ctual size W AR NING LABEL(59) W1 This chart is provided to help identify the warning & notice labels on the M agnetic Upright 1300 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice la bels. ...

  • Stamina Products 1300 - page 6

    6 Part No. and De scription Qty 40 Carriage Bolt (M8 x 1.25 x 65mm) 4 41 Bolt, Button He ad (M8 x 1.25 x 15mm) 4 56 Lock W a sher (M8) 8 52 Acorn Nut (M8 x 1.25) 4 58 W a sher (M8) 3 55 Arc Wa sher (M8) 8 48 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 49 Screw , Round Hea d (M6 x 1 x 8mm) 2 42 Bolt, Button He ad (M8 x 1.25 x 30mm) 1 50 Nylock Nut (M8 x ...

  • Stamina Products 1300 - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2) to the front of the MAIN FRAME(1) with CARRIAGE BOL TS (M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHERS(M8)(56), a nd ACOR N NUTS(M8x1.25) (52). STEP 2 Atta ch the REAR ST ABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHE ...

  • Stamina Products 1300 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 NOTE: The RIGHT PEDAL(32) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(32) ha s right ha nd threads a nd is tightened by turning clockwise. The LEFT PEDAL(31) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(31) ha s left ha nd threa ds a nd is tightened by turning counterclockwise. STE ...

  • Stamina Products 1300 - page 9

    ASSEMBL Y INSTRUCTIONS STEP 5 T urn the TENSION K NOB(23) on the UPRIGHT(4) counterclockwise a s far a s it ca n go, so the cable end extends out of the metal fitting a s far a s possible. Pull the ends of the TENSION CABLE(22) a nd SENSOR WIRE(26) out of the MAIN FRAME(1). Refer to the inset drawing. Connect the CABLE END of the TENSION KNOB(23) i ...

  • Stamina Products 1300 - page 10

    STEP 7 Run the CONNECTION WIRE(25) through the hole in the plate on the HANDLEBAR(5). Atta ch the HANDLEBAR(5) to the UPRIGHT(4) with BUTT ON HEAD BOL T(M8x1.25x30mm)(42) an d ROUND HEAD SCREWS(M6x1x8mm)(49). STEP 8 Install two AA batteries into the METER(24), two batteries included. See page 13 f or detailed battery installation instruction s. Plu ...

  • Stamina Products 1300 - page 11

    SET UP INSTRUCTIONS 11 Pla ce the Magnetic Upright 1300 Bike in the area where it will be used. It is re commended that the M agnetic Upright 1300 Bike be pla ced on an equi pment mat. The M agnetic Upright 1300 Bike is a pproximately 35 inches long x 22 5/8 inche s wide x 48 1/2 inches tall. An area 4 feet wide x 5 feet long is required for safe o ...

  • Stamina Products 1300 - page 12

    OPERA TIONAL INSTRUCTIONS 12 The ADJUSTMENT K NOB(35) should be screwed in tight to ma ke the SEA T POST(6) fit securely in the MAIN FRAME(1). NOTE: SEA T HEIGHT ADJUSTMENT Proper seat height is i mporta nt for ef ficient exercise. T o determine proper seat height, sit on the BIKE a nd center the ball of your foot on the pedal in the down position. ...

  • Stamina Products 1300 - page 13

    USING THE METER Open the Battery Door on the ba ck of the meter. The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batteries. 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery . Do not mix an al kaline battery with a nother type of battery . Recha ...

  • Stamina Products 1300 - page 14

    14 ST ORAGE 1. 2. 3. 4. MAINTENANCE The safety a nd integrity designed into the Magnetic Upright 1300 Bike ca n only be maintained when the M agnetic Upright 1300 Bike is regularly exa mined f or da mage a nd wear . Speci al attention should be given to the following: T o store the Magnetic Upright 1300 Bike, si mply keep it in a cle a n dry pla ce ...

  • Stamina Products 1300 - page 15

    15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only ...

  • Stamina Products 1300 - page 16

    16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina Products 1300 - page 17

    17 W ARRANTY LIMITED W ARRANTY MODEL 15-1300 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARR ...

  • Stamina Products 1300 - page 18

    PRODUCT P ARTS DR A WING BACK FRONT 18 ...

  • Stamina Products 1300 - page 19

    1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Upright 1 5 Ha ndlebar 1 6 Seat Post 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idler Wheel ...

  • Stamina Products 1300 - page 20

    20 48 Screw , Round Head (M5 x 0.8 x 15mm) 4 49 Screw , Round Head (M6 x 1 x 8mm) 2 50 Nylock Nut (M8 x 1.25) 4 51 Nylock Nut (M10 x 1.5 x 7mm thick) 1 52 Acorn Nut (M8 x 1.25) 4 53 Thin Nut (3/8" - 26 x 5/32" thick) 2 54 Nut (3/8" - 26 x 9/32" thick) 2 55 Arc W a sher (M8) 8 56 Lock W a sher (M8) 8 57 Large W a sher (ø 16.5 x ...

  • Stamina Products 1300 - page 21

    NOTES 21 ...

  • Stamina Products 1300 - page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Fabricant Stamina Products Catégorie Elliptical Trainer

Les documents que nous recevons du fabricant de l'appareilStamina Products 1300 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Stamina Products
- manuels d’utilisations 1300
- fiches produit Stamina Products
- dépliants
- ou étiquettes-énergie Stamina Products 1300
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Stamina Products 1300.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Stamina Products 1300, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Stamina Products 1300. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Stamina Products 1300.

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Manuel d’utilisation complet de l’appareil Stamina Products 1300, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Stamina Products 1300 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Stamina Products 1300.

Le manuel d’utilisation complet Stamina Products, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Stamina Products 1300 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Stamina Products 1300, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lStamina Products 1300 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Stamina Products 1300 - qui devraient nous aider dans les premières étapes lors de l'utilisation Stamina Products 1300
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Stamina Products 1300
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Stamina Products 1300 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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