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Manual de instrucciones Weider 15CT

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Summary
  • Weider 15CT - page 1

    USER'S MANUAL Visit our website at www .weiderfitness.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY17012 Serial No. (Write the serial number in the space above for reference.) Serial Number ...

  • Weider 15CT - page 2

    2 WEIDER is a registered trademark of ICON Health & Fitness, Inc. IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Weider 15CT - page 3

    3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only . ...

  • Weider 15CT - page 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 74 in. Width: 42 in. Length: 60 in. Foot Plate Low Pulley Station High Pulley Station Front Upright Lat Bar Leg Lever Press Arm/Butterfly Arm W arning Decal 2 (One on each side of the front upright.) W eight Carriage Seat Backrest Thank you for selecting the versatile WEIDER ® 15CT weight system. Th ...

  • Weider 15CT - page 5

    5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • T ighten all parts as you assemble them, unless instructed to do otherwise. • As ...

  • Weider 15CT - page 6

    6 4. Press a 50mm Square Inner Cap (22) into the Seat Upright (73). Attach the Bumper (25) to the Seat Upright with an M4 x 20mm Screw (77) and an M5 W asher (75). Attach the Seat Upright (73) to the Front Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71). Do not tighten the Nylon Locknuts yet. 3. Attach ...

  • Weider 15CT - page 7

    7 6. Press a 50mm Square Inner Cap (22) into the end of the T op Frame (8). Attach the T op Frame (8) to the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71). Attach the T op Frame (8) to the Rear Upright (7) with two M10 x 70mm Bolts (58), the 70mm Space Support Plate (56), and an ...

  • Weider 15CT - page 8

    8 11 . Press two 40mm x 50mm Inner Caps (23) into the ends of the Leg Lever (4). Lubricate an M10 x 65mm Bolt (59) with grease. Attach the Leg Lever (4) to the Seat Upright (73) with the Bolt and an M10 Nylon Locknut (71). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily . 10. Lubricate an M10 x 82mm Bolt (50) and both sid ...

  • Weider 15CT - page 9

    9 15. Wrap the Butterfly Cable (46) around a “V”-Pulley (39). Attach the Pulley and a Long Cable T rap (40) to the bracket on the Front Upright (6) with an M10 x 55mm Bolt (69) and an M10 Nylon Locknut (71). Be sure the Cable T rap is turned to hold the Cable in the Groove of the Pulley . 12. Locate the Butterfly Cable (46). Attach the Butterfl ...

  • Weider 15CT - page 10

    10 18. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley inside the T op Frame (8) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacers (34), and an M10 Nylon Locknut (71). 19. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (44) to the second set of holes from the top of ...

  • Weider 15CT - page 11

    11 22. Locate the Low Cable (47). Route the Cable through the cage and rest it in the brackets on the Center Base (2). Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). 23. Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 ...

  • Weider 15CT - page 12

    12 26. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley to the Double “U”-Bracket (37) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). 27. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley inside the Front Upright (6) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacer (34), an ...

  • Weider 15CT - page 13

    13 30. Attach the Backrest (15) to the Front Upright (6) with two M6 x 65mm Bolts (65), and two M6 W ashers (35). 31. Press two 19mm Round Inner Caps (27) into the ends of a Pad T ube (17). Slide the Pad T ube through the hole in the Leg Lever (4). Slide two Foam Pads (18) onto the ends of the Pad T ube. Repeat this step with the other Pad T ube (1 ...

  • Weider 15CT - page 14

    14 33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, below . Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly , find and correct the problem. IMPORT ANT : If th ...

  • Weider 15CT - page 15

    15 14 20 W eight T ube W eight W eight Stop ADDING WEIGHTS TO THE WEIGHT CARRIAGE To add resistance to the weight system, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops. Note: Due to the cables and pulleys, the actual amount o ...

  • Weider 15CT - page 16

    WEIGHT (lbs.) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 11 0 11 5 120 125 130 135 140 145 150 PRESS ARM (lbs.) 12 16 20 24 28 32 36 39 43 46 50 53 57 60 64 67 71 74 78 81 85 88 92 95 99 102 105 108 111 11 4 11 7 BUTTERFL Y ARM (lbs.) 8 11 14 17 20 23 26 29 32 35 38 40 42 45 47 49 51 54 56 58 60 62 65 67 69 71 73 75 77 79 81 ...

  • Weider 15CT - page 17

    High Cable (45) CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, the weight system will not function properly and dam ...

  • Weider 15CT - page 18

    18 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS MUSCLE BUILDING To increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two wa ...

  • Weider 15CT - page 19

    19 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit ...

  • Weider 15CT - page 20

    25mm Round Inner Cap (33) 19mm Round Inner Cap (27) 50mm Square Inner Cap (22) 40mm x 50mm Inner Cap (23) 50mm x 75mm Inner Cap (29) 38mm Square Inner Cap (41) 31mm Round Inner Cap (24) "V"-Pulley (39) (Not shown to scale) 90mm Pulley (38) (Not shown to scale) P ART IDENTIFICA TION CHART—Model No. WESY17012 R1203A ...

  • Weider 15CT - page 21

    M6 W asher (35) M10 Nylon Locknut (71) M8 Nylon Locknut (70) M8 x 70mm Bolt (72) M5 W asher (75) M4 x 10mm Screw (68) M6 x 65mm Bolt (65) M6 x 15mm Bolt (66) M10 x 82mm Bolt (50) M10 x 65mm Carriage Bolt (57) M10 x 70mm Bolt (58) M10 x 65mm Bolt (59) M10 x 75mm Bolt (60) M10 x 50mm Bolt (62) M10 x 47mm Bolt (61) M10 x 55mm Bolt (69) M8 x 27mm Shoul ...

  • Weider 15CT - page 22

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY17012 R1203A Key No. Qty . Description Key No. Qty . Description 11 Front Base 21 Center Base 31 Rear Base 41 Leg Lever 51 Seat Frame 61 Front Upright 71 Rear Upright 81 T op Frame 91 Butterfly Frame 10 1 Left Butterfly Ar ...

  • Weider 15CT - page 23

    71 45 1 2 3 7 4 5 6 8 10 11 12 13 14 15 16 17 17 18 18 18 18 19 19 20 20 21 22 23 24 24 23 23 22 27 27 27 27 28 28 28 22 30 30 30 31 32 32 33 33 34 34 34 34 34 34 34 34 34 34 36 36 37 38 38 38 38 38 38 38 38 38 38 39 39 40 41 40 44 44 45 46 46 48 48 47 47 49 51 52 53 52 54 54 55 54 55 55 54 55 9 57 57 58 58 58 50 50 58 58 58 59 58 71 60 59 61 61 61 ...

  • Weider 15CT - page 24

    To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WESY17012) • The NAME of the product (WEIDER ® 15CT weigh ...

Fabricante Weider Categoría Home Gym

Los documentos del dispositivo Weider 15CT que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos Weider
- manuales de instrucciones 15CT
- hojas de producto Weider
- folletos informativos
- o etiquetas energéticas Weider 15CT
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones Weider 15CT.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje Weider 15CT, instrucciones de servicio, instrucciones cortas o instrucciones de usuario Weider 15CT. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto Weider 15CT.

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El manual de instrucciones del dispositivo Weider 15CT, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar Weider 15CT. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de Weider 15CT.

El manual de instrucciones completo de Weider debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual Weider 15CT - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice Weider 15CT, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de Weider 15CT que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo Weider 15CT - que deben facilitarnos los primeros pasos durante el uso de Weider 15CT
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con Weider 15CT
5. FAQ - las preguntas frecuentes
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