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Manuel d’utilisation Weider 15CT

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Summary
  • Weider 15CT - page 1

    USER'S MANUAL Visit our website at www .weiderfitness.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY17012 Serial No. (Write the serial number in the space above for reference.) Serial Number ...

  • Weider 15CT - page 2

    2 WEIDER is a registered trademark of ICON Health & Fitness, Inc. IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Weider 15CT - page 3

    3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only . ...

  • Weider 15CT - page 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 74 in. Width: 42 in. Length: 60 in. Foot Plate Low Pulley Station High Pulley Station Front Upright Lat Bar Leg Lever Press Arm/Butterfly Arm W arning Decal 2 (One on each side of the front upright.) W eight Carriage Seat Backrest Thank you for selecting the versatile WEIDER ® 15CT weight system. Th ...

  • Weider 15CT - page 5

    5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • T ighten all parts as you assemble them, unless instructed to do otherwise. • As ...

  • Weider 15CT - page 6

    6 4. Press a 50mm Square Inner Cap (22) into the Seat Upright (73). Attach the Bumper (25) to the Seat Upright with an M4 x 20mm Screw (77) and an M5 W asher (75). Attach the Seat Upright (73) to the Front Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71). Do not tighten the Nylon Locknuts yet. 3. Attach ...

  • Weider 15CT - page 7

    7 6. Press a 50mm Square Inner Cap (22) into the end of the T op Frame (8). Attach the T op Frame (8) to the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71). Attach the T op Frame (8) to the Rear Upright (7) with two M10 x 70mm Bolts (58), the 70mm Space Support Plate (56), and an ...

  • Weider 15CT - page 8

    8 11 . Press two 40mm x 50mm Inner Caps (23) into the ends of the Leg Lever (4). Lubricate an M10 x 65mm Bolt (59) with grease. Attach the Leg Lever (4) to the Seat Upright (73) with the Bolt and an M10 Nylon Locknut (71). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily . 10. Lubricate an M10 x 82mm Bolt (50) and both sid ...

  • Weider 15CT - page 9

    9 15. Wrap the Butterfly Cable (46) around a “V”-Pulley (39). Attach the Pulley and a Long Cable T rap (40) to the bracket on the Front Upright (6) with an M10 x 55mm Bolt (69) and an M10 Nylon Locknut (71). Be sure the Cable T rap is turned to hold the Cable in the Groove of the Pulley . 12. Locate the Butterfly Cable (46). Attach the Butterfl ...

  • Weider 15CT - page 10

    10 18. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley inside the T op Frame (8) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacers (34), and an M10 Nylon Locknut (71). 19. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (44) to the second set of holes from the top of ...

  • Weider 15CT - page 11

    11 22. Locate the Low Cable (47). Route the Cable through the cage and rest it in the brackets on the Center Base (2). Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). 23. Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 ...

  • Weider 15CT - page 12

    12 26. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley to the Double “U”-Bracket (37) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). 27. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley inside the Front Upright (6) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacer (34), an ...

  • Weider 15CT - page 13

    13 30. Attach the Backrest (15) to the Front Upright (6) with two M6 x 65mm Bolts (65), and two M6 W ashers (35). 31. Press two 19mm Round Inner Caps (27) into the ends of a Pad T ube (17). Slide the Pad T ube through the hole in the Leg Lever (4). Slide two Foam Pads (18) onto the ends of the Pad T ube. Repeat this step with the other Pad T ube (1 ...

  • Weider 15CT - page 14

    14 33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, below . Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly , find and correct the problem. IMPORT ANT : If th ...

  • Weider 15CT - page 15

    15 14 20 W eight T ube W eight W eight Stop ADDING WEIGHTS TO THE WEIGHT CARRIAGE To add resistance to the weight system, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops. Note: Due to the cables and pulleys, the actual amount o ...

  • Weider 15CT - page 16

    WEIGHT (lbs.) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 11 0 11 5 120 125 130 135 140 145 150 PRESS ARM (lbs.) 12 16 20 24 28 32 36 39 43 46 50 53 57 60 64 67 71 74 78 81 85 88 92 95 99 102 105 108 111 11 4 11 7 BUTTERFL Y ARM (lbs.) 8 11 14 17 20 23 26 29 32 35 38 40 42 45 47 49 51 54 56 58 60 62 65 67 69 71 73 75 77 79 81 ...

  • Weider 15CT - page 17

    High Cable (45) CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, the weight system will not function properly and dam ...

  • Weider 15CT - page 18

    18 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS MUSCLE BUILDING To increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two wa ...

  • Weider 15CT - page 19

    19 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit ...

  • Weider 15CT - page 20

    25mm Round Inner Cap (33) 19mm Round Inner Cap (27) 50mm Square Inner Cap (22) 40mm x 50mm Inner Cap (23) 50mm x 75mm Inner Cap (29) 38mm Square Inner Cap (41) 31mm Round Inner Cap (24) "V"-Pulley (39) (Not shown to scale) 90mm Pulley (38) (Not shown to scale) P ART IDENTIFICA TION CHART—Model No. WESY17012 R1203A ...

  • Weider 15CT - page 21

    M6 W asher (35) M10 Nylon Locknut (71) M8 Nylon Locknut (70) M8 x 70mm Bolt (72) M5 W asher (75) M4 x 10mm Screw (68) M6 x 65mm Bolt (65) M6 x 15mm Bolt (66) M10 x 82mm Bolt (50) M10 x 65mm Carriage Bolt (57) M10 x 70mm Bolt (58) M10 x 65mm Bolt (59) M10 x 75mm Bolt (60) M10 x 50mm Bolt (62) M10 x 47mm Bolt (61) M10 x 55mm Bolt (69) M8 x 27mm Shoul ...

  • Weider 15CT - page 22

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY17012 R1203A Key No. Qty . Description Key No. Qty . Description 11 Front Base 21 Center Base 31 Rear Base 41 Leg Lever 51 Seat Frame 61 Front Upright 71 Rear Upright 81 T op Frame 91 Butterfly Frame 10 1 Left Butterfly Ar ...

  • Weider 15CT - page 23

    71 45 1 2 3 7 4 5 6 8 10 11 12 13 14 15 16 17 17 18 18 18 18 19 19 20 20 21 22 23 24 24 23 23 22 27 27 27 27 28 28 28 22 30 30 30 31 32 32 33 33 34 34 34 34 34 34 34 34 34 34 36 36 37 38 38 38 38 38 38 38 38 38 38 39 39 40 41 40 44 44 45 46 46 48 48 47 47 49 51 52 53 52 54 54 55 54 55 55 54 55 9 57 57 58 58 58 50 50 58 58 58 59 58 71 60 59 61 61 61 ...

  • Weider 15CT - page 24

    To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WESY17012) • The NAME of the product (WEIDER ® 15CT weigh ...

Fabricant Weider Catégorie Home Gym

Les documents que nous recevons du fabricant de l'appareilWeider 15CT peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Weider
- manuels d’utilisations 15CT
- fiches produit Weider
- dépliants
- ou étiquettes-énergie Weider 15CT
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Weider 15CT.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Weider 15CT, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Weider 15CT. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Weider 15CT.

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Manuel d’utilisation complet de l’appareil Weider 15CT, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Weider 15CT par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Weider 15CT.

Le manuel d’utilisation complet Weider, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Weider 15CT - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Weider 15CT, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lWeider 15CT qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Weider 15CT - qui devraient nous aider dans les premières étapes lors de l'utilisation Weider 15CT
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Weider 15CT
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Weider 15CT dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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