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LifeCore Fitness LC-ST - page 1
GENERAL INFORMAT ION ~ CHECK LIST ~ MEDICAL and SAFETY ~ W ARRANTY CARE and MAINTENANCE ~ ASSEMBL Y and INSTRUCTIONS USER GUIDE ~ SETUP INSTRUCTIONS ~ P ARTS LIST ~ EXPLODED DRAW INGS COMPUTER and SPEED TRANSMITTER INSTRUCTIONS LUBRICAT ION ...
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LifeCore Fitness LC-ST - page 2
General Information Check List Medical & Safety Information W arranty Information Care and Maintenance Lubrication Instructions Assembly Instructions User Guide Setup Instructions Parts List Exploded Drawing Computer Instructions LifeCORE W arranty 1 page 1 page 1 page 2 page 2 page 2 page 3 pages 4 ~ 6 pages 7 ~ 8 page 9 page 10 pages 1 1 ~ 12 ...
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LifeCore Fitness LC-ST - page 3
It is import ant to keep your purchase receipt ! Y ou may be asked to produce it to authenticate your warranty . The warranty is on the back p age of this hand book. Do not attempt to modify or alter your LifeCORE S port Trainer as it will be considered t ampering and will invalidate your warranty . 2 Y our LifeCORE S port T rainer is made of the h ...
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LifeCore Fitness LC-ST - page 4
We strongly suggest that you follow these optional lubrication instructions to improve the ease of making seat and handlebar adjustments and the st ability of the seat and handlebar when locked. During the assembly process lubricate the appropriate parts either with the OIL or GREASE provided as illustrated in the diagrams below . After assembly is ...
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LifeCore Fitness LC-ST - page 5
STEP 2 Assemble SEA T POST [01 1] and secure with KNOB [105]. Assemble SEA T SLIDER [012] and secure with HANDLE [106]. Tighten firmly . Assemble SEA T [900] and secure with SP ACER [122] and BOL T [402]. STEP 3 Secure HANDLEBAR [009] to HANDLEBAR SLIDER [008] with 4 x BOL T [404] + WASHER [503 & 504] and tighten firmly . 4 a) 401 500 002 003 b ...
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LifeCore Fitness LC-ST - page 6
a) STEP 5 Insert HANDLEBAR POST [007] into MAIN FRAME [001] and secure by tightening KNOB [105]. Slide HANDLEBAR [009] onto HANDLEBAR POST [007] and secure by tightening HANDLE [106]. Slide COMPUTER [800] onto HANDLEBAR [009]. a) b) 5 STEP 6 Assemble PEDALS [202,203]. The right pedal (marked R) is assembled in a clockwise direction. The lef t pedal ...
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LifeCore Fitness LC-ST - page 7
The LifeCORE S port T rainer comes with this optional handlebar post ST ABILITY PLUG [108]. This ST ABILITY PLUG [108] can not be assembled by the manufacturer as it would increase the carton size and reduce the container loading which inturn would increase the cost. So in order to keep costs down to our valued customers and still provide the ST AB ...
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LifeCore Fitness LC-ST - page 8
HANDLE S There are 2 x HANDLES [106] on your LifeCORE S port T rainer that adjust the handlebar and seat horizontally . T o operate the handles rotate clockwise to lock and counterclockwise to unlock. The spring loaded locking system allows you to free rotate the handle without locking or unlocking. T o use the spring loaded locking system simply p ...
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LifeCore Fitness LC-ST - page 9
PEDAL INSTRUC TIONS The LifeCORE S port T rainer pedals have been specifically designed for use on stationary fitness equipment. Attaching Cleats to Shoes These pedals are designed to be used with the supplied VP-C01 cleat s. It is recommended that you consult a bicycle dealer for assistance and refer to your shoe manufacturers instructions. When f ...
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LifeCore Fitness LC-ST - page 10
The LifeCORE S port T rainer has both vertical and horizontal adjustment for the seat and handlebar as it is important to correctly adjust the seat and handlebar to fit your body type. These adjustment systems have been designed to ensure a quick and easy custom fit. V ERTIC AL HANDLEBAR The vertical handlebar adjustment is designed specifically fo ...
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LifeCore Fitness LC-ST - page 11
DESCRIPTION Q’TY 001 002 003 004 005 006 007 008 009 010 01 1 012 013 014 015 016 100 101 102 103 104 105 106 107 108 109 11 0 111 11 2 11 3 11 4 11 5 11 6 11 7 11 8 11 9 120 121 122 1 1 1 2 1 2 1 1 1 2 1 1 1 1 1 1 1 1 1 1 2 2 2 4 1 2 2 4 4 3 1 1 1 2 1 1 4 2 1 MAIN FRAME ST ABILIZER - FRONT ST ABILIZER - REAR ADJUSTMENT BLOCK FL YWHEEL SHAFT SP A ...
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LifeCore Fitness LC-ST - page 12
11 9 0 1 3 0 1 1 0 3 1 0 2 0 1 5 3 0 4 1 0 1 4 0 9 2 0 1 2 0 3 6 0 0 6 0 1 6 0 0 6 0 0 6 0 0 1 1 3 1 1 8 1 1 3 5 0 0 4 0 1 1 1 2 1 1 2 3 0 3 1 2 0 0 0 3 9 0 0 1 0 7 0 1 2 0 1 1 1 1 4 4 0 3 1 0 6 1 2 2 4 0 2 1 0 7 9 0 1 3 0 0 3 0 1 1 0 4 2 0 0 2 0 2 1 0 5 4 0 8 0 0 4 4 0 7 8 0 1 1 1 2 5 0 0 4 0 1 1 1 7 1 1 1 1 1 1 3 0 2 4 0 0 1 1 2 1 2 0 3 0 3 0 0 1 ...
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LifeCore Fitness LC-ST - page 13
12 0 0 6 5 0 2 1 1 0 0 0 6 0 0 5 3 0 6 3 0 6 9 0 2 9 0 2 3 0 6 5 0 2 1 1 0 2 0 5 3 0 5 4 1 0 1 0 9 2 0 4 8 0 2 2 0 6 3 0 6 1 0 6 1 0 8 8 0 0 0 0 9 1 2 1 4 0 5 3 0 7 0 1 0 5 0 4 5 0 3 4 0 4 0 0 8 4 0 3 1 0 7 0 0 7 1 0 7 EXPLODED VIEW ...
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LifeCore Fitness LC-ST - page 14
TIME DISPLAY hours, minutes and seconds CALORIE S DISPLAY Measured in kilocalories (K/CAL). Also known as large Calories and food Calories. RPM / C ADENCE DISPLAY revolutions per minute (RPM) NOTE: CALORIES and RPM share the same display . Press the Key to alternate the display which will also change the SPEED / HEAR T RA TE Display as they are lin ...
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LifeCore Fitness LC-ST - page 15
SPEED T RANSMITTER Note that there is no wire connected to the computer . This allows for more freedom with handlebar adjustment and improves the appearance of the bike. However this also means that the speed signal is sent to the computer via a radio wave by the speed transmitter which runs on a battery . This battery needs replacing after approxi ...
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LifeCore Fitness LC-ST - page 16
FULL COMMERCIAL: 1yr parts, 90 days on wearable items. LIGHT COMMERCIAL: 2yrs parts, 1yr labor , 90 days on wearable items. RESIDENTIAL: 5yrs parts, 1yr labor , 90 days on wearable items. WEARABLE ITEMS: Seat, Pedals, Handlebar Grip, Comfort Pads, Felt Pads, Handles, Knobs. LIFETIME W ARRANTY on FRAME This warranty is valid only in accordance with ...
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